PODCAST · education
The Aligned & Free Show With Shakia
by Shakia Mayer
The Aligned & Free Show is a spiritually infused personal development podcast for the ambitious woman.Our passion is to help you align with your authentic desires and free yourself from the BS that’s holding you back from manifesting them. Tune in to talk about manifestation, spirituality, wellness, mindset, entrepreneurship, and so much more. The Aligned & Free Podcast is hosted by Shakia Mayer, a licensed mental health clinician, speaker, and mindset coach. She teaches women how to elevate their mindset and grow their money. Shakia‘s background in communication studies contributes to her passion for visual storytelling and genuine conversations as she connects with diverse audiences.Get ready to dream bigger, take aligned action, and live courageously.
Episodes
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EP18: Is Impostor Syndrome Stopping You from Owning Your Gifts?
Your gifts will make room for you. Today we are talking about your gifts, skills, and talents. When you fully own your gifts (or your zone of genius) and take aligned action, you will start to thrive- receive pay raises, start your own business, speak on stages, and so forth. Remember to have a...
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EP17 | Are Your Thinking Patterns Holding You Back | Impostor Syndrome
Has your thinking ever held you back? Today we are exploring three unhelpful thinking patterns that are associated with Impostor Syndrome and may be stopping you from achieving your goals or manifesting the life you deeply desire. If you are a high-achieving, ambitious, woman who deals with your...
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Is it Impostor Syndrome or Something Else?
Have you ever been in a toxic work environment and experienced self-doubt or didn't feel confident about your decision-making? At any point did you think you were a fraud and didn't really belong in your position? Maybe you were told you have Impostor Syndrome and needed to get it under control....
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What is Impostor Syndrome and how is it impacting your success?
On today’s show, I’m talking with you about Impostor Syndrome and how it may be holding you back from manifesting greatness. This is the first episode in the upcoming series on understanding and overcoming Impostor Syndrome. If you are a high achieving, ambitious woman, who has doubted herself or...
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How to use your imagination to manifest (almost) anything you want
Today, we are talking about using your imagination to manifest your desires. This is one of my favorite techniques because it’s so fun to use. During this episode, I walk you through how to visualize your desires, which is a form of using your imagination. The idea is to connect or reconnect to…
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Mindset Shifts: Do You Feel Stuck in Your Life or Business
Have you ever said to anyone, “I just don’t know what to do? I feel Stuck” or have the thought, “I’m stuck.” When you think or make statements like the one above, do you notice the thoughts that tend to follow? Do you think you can’t do something? Do you think it’s hopeless to even try? One of…
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5+ Steps to Making & Keeping your New Year’s Resolutions in 2022
In today's podcast episode, we are discussing how to actually achieve your New Year's Resolutions. This episode of The Aligned & Free Show was recorded at the start of January 2022 and as we all know, this is the time of year that many people make New Year's Resolutions. Some, if not all, of…
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New Year’s Eve Meditation: Noticing What Brings You Joy
In Today's episode we are starting this New Year's Eve with a guided meditation. How often do you stop and notice what you enjoy? How often do you take a second to notice what you like? It can be so easy to get caught up in the chaos or stressors of daily living (especially during the holiday...
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3 Steps to Creating a Thriving Romantic Relationship
Today we have Cheri Timko on the show. Cheri is a Couples Relationship Coach who teaches couples how to use simple habits to build their relationship so their relationship continues to grow even when they are putting their energy towards other goals. She has been a psychotherapist, specializing…
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Navigating Life Transitions with Grace & Ease
Today, we have Chantal Cox on the show. Chantal is a special educator, author, speaker and Transformation NeuroCoach™ who helps women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant...
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Ancestral Clearing & Healing Chronic Pain
Today we have Elizabeth Kipp on the show. Elizabeth is a Chronic Pain Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power....
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From Time Management to Energy Management: Creating a Life of Flow
Today we have a life strategist with The Charmed Life on the show. Charmaine Johnson-Fuller is a certified life coach who guides entrepreneurial moms of children with special needs to achieve more time, energy, and focus in their personal and professional lives. She’s sharing her wisdom on going...
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How to Connect With Your Spiritual Team
Today we have Victoria Shaw on the show. Victoria is Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help clients heal, grow and realize their spiritual and full personal potential. In this…
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What You Can Learn About the Shadow From the Show, Kevin Can F Himself
In this episode we discuss The Shadow through the lens of the show Kevin Can F Himself. What is the shadow? Do you think it's just this "woo woo" term? The shadow is a term coined by psychiatrist, Carl Jung, which refers to the aspects of the personality that are repressed or rejected due to…
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Healing the Higher Self & Owning Your Power
This week we have Genevieve Joy on the show. She’s a Higher Self Healer and transformative guide for Warrior Women across the globe. Genevieve went from victim to warrior while overcoming multiple debilitating chronic health conditions that experts said were incurable, left a 14 year abusive...
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From Introvert to Influential
Today we have the Excitable Introvert on the Show! Jacqueline Shaulis guides introverted women to get seen, heard, and respected by embracing their AWESOME. Despite a challenging, yet accomplished upbringing, she's become an international speaker, global bestselling author, and advisor and mentor...
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Choosing Confidence
In this episode we discuss moving from viewing confidence only as a feeling to acknowledging it is a skill. Therefore, you choose to be confident rather than waiting to feel confident. If you need a reminder on how to start taking action in your life (or business) using confidence and courage…
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Welcome to The Aligned & Free Show!
Welcome to the first episode of The Aligned & Free Show. This episode is a brief introduction for what to expect in the weeks to come. The Aligned & Free Show was birthed from the desire to connect with others through engaging, helpful, and thought-provoking conversations. I am honored for you to...
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ABOUT THIS SHOW
The Aligned & Free Show is a spiritually infused personal development podcast for the ambitious woman.Our passion is to help you align with your authentic desires and free yourself from the BS that’s holding you back from manifesting them. Tune in to talk about manifestation, spirituality, wellness, mindset, entrepreneurship, and so much more. The Aligned & Free Podcast is hosted by Shakia Mayer, a licensed mental health clinician, speaker, and mindset coach. She teaches women how to elevate their mindset and grow their money. Shakia‘s background in communication studies contributes to her passion for visual storytelling and genuine conversations as she connects with diverse audiences.Get ready to dream bigger, take aligned action, and live courageously.
HOSTED BY
Shakia Mayer
CATEGORIES
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Frequently Asked Questions
How many episodes does The Aligned & Free Show With Shakia have?
The Aligned & Free Show With Shakia currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Aligned & Free Show With Shakia about?
The Aligned & Free Show is a spiritually infused personal development podcast for the ambitious woman.Our passion is to help you align with your authentic desires and free yourself from the BS that’s holding you back from manifesting them. Tune in to talk about manifestation, spirituality,...
How often does The Aligned & Free Show With Shakia release new episodes?
The Aligned & Free Show With Shakia has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Aligned & Free Show With Shakia?
You can listen to The Aligned & Free Show With Shakia on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Aligned & Free Show With Shakia?
The Aligned & Free Show With Shakia is created and hosted by Shakia Mayer.
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