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PODCAST · religion

the ALT Podcast

by The ALT

God-fearing women discussing life, relationships, parenting, careers, and everything in between; all while trying to live life His way (God’s way that is!). Listen in and share your thoughts.

Publisher-supplied feed metadata · PodParley refreshed Mar 31, 2026 · Source feed

Episodes

  1. Episode 100!

    It’s the ALT’s 100th episode!! In this episode, J and K marvel at God’s faithfulness through 100 episodes. God did that! Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  2. Episode 099: Devotion

    Ask. Read. Talk. In this episode, J and K discuss being intentional with spending more time with God. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr...

  3. Episode 098: This is NOT your season

    The Bible says “to everything there is a season”. In this episode, J and K talk about what happens when it’s NOT your season. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  4. Episode 097: On Demand

    In this episode, J and K keep it light and talk about the books and the shows that currently have their attention. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  5. Episode 096: Red Flags

    In this episode, J and K talk about red flags and why we ignore them even when they are the United Nations of red Flags. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  6. Episode 95: Fasting

    It’s that time time of year again! J is fasting! In this episode, J and K discuss the hits, the misses and the grace that shows up while fasting. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii &…

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  7. Episode 094: Second Shift

    What are you doing between the hours of 3 pm and 1 am? In this episode, J and K discuss how they are navigating their lives after their first shifts. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii &...

  8. Episode 093: This is Us: Marriage and Laughter

    In this episode, J and K conclude the series, This is Us. They are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by…

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  9. Episode 092: This is Us: Marriage and Growth

    In this episode, J and K continue the series, This is Us. They are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by…

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  10. Episode 091: This is Us: Marriage and Conflict

    In this episode, J and K continue the series, This is Us. They are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by…

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  11. Episode 090: This Is Us: Marriage and Ministry

    J and K are celebrating Valentine’s Day by kicking off a new series, This is Us. In this series, they are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email:...

  12. Episode 089: Hello 2024

    Is it too late to celebrate a new year? In this episode, J and K reflect on 2023 and prepare for 2024. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr...

  13. Episode 088: Catapult

    In this episode, J and K share their experience attending the Girl’s Night In event at Vive City Chapel Miami and the lasting nuggets that shifted their thinking. Church and conference information: Vive City Chapel: https://vivecitychapel.org/ Church Instagram: @vivecitychapel Women’s group...

  14. Episode 087: Legacy

    In this episode, J and K sit with Ezra Dieuville to discuss the wills, pre planning and leaving a legacy. Connect with our guest: Instagram: @ezratheinsurancebroker Podcast: ezramiamipodcast YouTube: EzraMiamiPodcast Connect with the ALT: Instagram: @theALTpodcast Email: [email protected]…

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  15. Episode 085: Mistakes, Pivots and Grace

    In this episode, J and K sit with Clinton K. Powell to discuss mistakes, pivots and grace. Connect with our guest: Facebook: Clinton K. Powell Instagram: @clintonkpowell Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  16. Episode 084: Anger Management

    When young boys can control their emotions, they become better husbands, fathers and friends. In this episode, J and K speak with Delvin Rogers about how we can limit the madness by processing emotions. Connect with our guest: Facebook: Delvin Rogers Linkedin: Delvin Rogers Email:...

  17. Episode 083: Halloween … Yay or Nay?

    Do you trick or treat? In this episode, J and K discuss celebrating Halloween. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by...

  18. Episode 082: Autism

    “Stop thinking about normal . . . You don’t have a big enough imagination for what your child can become.” – Johnny Seitz, In this episode, J and K sit with Sabrina Omega- Petitfrere MS, BCBA Executive Director of Omega Center for Autism. Connect with our guest: Sabrina Petitfrere Instagram:...

  19. Episode 081: Gospel vs Feel Good

    Is it Gospel or does it just feel good? In this episode, K and J discuss the messages we hear in church and social media with Pastor Randy McPhoy. Connect with our guest: @MAC_The_Messenger Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii…

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  20. Episode 080: Lessons on Letting Go

    Birthdays are a time for reflection. In this episode, K discusses letting go of her past and moving forward. Resources mentioned in this episode: Don’t Look Back By Christine Caine Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii &...

  21. Episode 079: Kids and Prayer

    How are you how teaching your kids about prayer? In this episode, J and K share the different ways they are helping to raise mini believers. Resources mentioned during this episode: https://youtu.be/hxAHynMsp9U?si=JSZEXte6fiSMqzgw https://youtube.com/@LCLifeKids?feature=shared...

  22. Episode 078: Prayer with Dr. Jackson

    We all know the benefits of prayer. In this episode, Dr. Jamila Jackson joins J and K at the table. And talk about why it is SO hard to pray. Dr. Jamila Jackson is the Director of Theological Education Partnership Dean of Campus Ministries (FMU) and the Founder/ President of Graceful…

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  23. Episode 077: Wrestling Well

    Are you wrestling well? Or Have you just walked away? In this episode, J and K identify what it looks like to grapple with questions, hurt, and disappointment. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  24. Episode 076: New Season, Same Us!

    It’s a new season, but the same us. In this first episode of Season 4, J and K catch up and talk about the good that they are finding in the “new”! Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  25. Episode 075: The Invisible Load

    In this episode, J and K discuss the impact of the invisible load and the practical ways they are dealing with the pressure. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr...

  26. Episode 074: Kids Takeover

    It’s a takeover! In this episode, the kids take over the episode and ask J and K the questions. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted…

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  27. Episode 073: Mid Year Check in

    We are five months in. Where are you with your 2023 goals? In this episode, J and K discuss the goals they set, the goals they’ve met and the goals still left. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  28. Episode 072: Kids Say the Darnedest Things!

    Happy Mother’s Day! In this episode, K and J discuss the things that their kids have said that made them laugh, cry, cringe, and pray more. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr...

  29. Episode 071: Life after Debt

    When nothing is eating away at your income, you then have the power to live and give like no one else. In this episode, J and K discuss life after debt. Connect with our guest: Rev. Vensen Ambeau Email: [email protected] Instagram: @v_ambeau https://impact.vision/vensen-ambeau Connect with the...

  30. Episode 070: Get F.I.T Debt

    In this episode, J and K discuss the ways that Debt can keep us focused on the past instead of planning for our future. Connect with our guest: Rev. Vensen Ambeau Email: [email protected] Instagram: @v_ambeau https://impact.vision/vensen-ambeau Connect with the ALT: Instagram: @theALTpodcast...

  31. Episode 69: Get F.I.T Behaviors

    You’ve created a budget, now what? In this episode, J and K discuss the behaviors and boundaries that should be done and those that should be avoided to achieve financial success. Connect with our guest: Rev. Vensen Ambeau Email: [email protected] Instagram: @v_ambeau...

  32. Episode 068: Get F.I.T. Budgeting

    Is your money looking funny and your ready to do the hard things? In this episode, J and K discuss the benefits of budgeting with Reverend and Financial Coach Vensen Ambeau. Connect with our guest: Rev. Vensen Ambeau Email: [email protected] Instagram: @v_ambeau Schedule a financial coaching...

  33. Episode 067: Shame and the Cross

    Shame can cause us to hide or serve as a moral compass. In this episode, J and K are joined by Pastor Carl Guillaume for a conversation about Shame and the Cross. Connect with our guest, Pastor Carl Guillaume here: Twitter: @CarlGuillaume YouTube: carl guillaume Connect with the ALT: Instagram:...

  34. Episode 066: Fasting

    Have you ever been on a fast? In this episode, J discusses what she has learned while on her fasting journey. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii...

  35. Episode 065: The Waiting Room

    In this episode, J and K discuss how God uses waiting to renew our spirits. Resources mentioned in this episode: https://www.youtube.com/watch?v=R7niHr9-nvQ Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  36. Episode 064: Postpartum Depression

    In this episode, J and K discuss maternal mental health disorders with licensed clinical social worker and owner of Ladder of Courage Therapy, Nadine Leveille. Connect with our guest: Instagram: @Nleveillelcsw Psychology Today Profile is...

  37. Episode 063: Dating, Again

    In this episode J and K sit with their guest, Gina Joseph, to discuss her dating knockouts and knockdowns. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii…

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  38. Episode 062: Dear Younger Me (Part 2)

    It’s Women’s Month! In this episode, J and K kick off Women’s Month by reflecting on the lessons they have learned in love, business, finances, friendship, and faith. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  39. Episode 061: Boundaries

    In this episode, J and K discuss how boundaries keep us stable, safe, sane and most importantly saved. Resources mentioned in this episode: LysaTerKeurst.com Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  40. Episode 060: Sabotaging Sleep

    Are you getting enough sleep? In this episode, J and K sit with Dr. Sabine Elisee to discuss the importance of sleep. Connect with Dr. Sabine D. Elisee D.O., MPH: Tiredofbeingtired.info Instagram: https://www.instagram.com/drsabineelisee Facebook: https://www.facebook.com/DrSabineElisee Twitter:...

  41. Episode 59: Mindset & Money

    Are you a spender or a saver? Do you want to make changes in your finances? In this episode, J and K sit with Reverend Vensen Ambeau to discuss how changes in our mindset can influence changes to our money. Connect with our guest: Reverend Vensen Ambeau Email: [email protected] Instagram:...

  42. Episode 058: Ghosting God

    Have you ever ghosted someone who liked you? Or have you been ghosted by someone you liked? In this episode, we talk about how "conditional commitments" lead to ghosting God. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  43. Episode 057: Why Church?

    Hebrews 10:25 says, to not forsake the assembly of ourselves together,... In this episode, J and K discuss the importance of church in building community. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr |...

  44. Episode 56: New Year, Same God!

    New Year, new goals. Same great God! In this episode, J and K share their plans and desires for 2023. Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by...

  45. Episode 055: EOY Wrap up!

    In this episode, K and J grade their goals for 2022 and talk about the lessons they have learned in the high and lows moments of 2022. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr...

  46. Episode 054: Financial Freedom

    In this episode, J shares the sacrifices she and her family made on the road to becoming debt free. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music...

  47. Episode 53: Trending Topics

    In this episode, J and K discuss trending topics. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com...

  48. Episode 052: Thanksgiving!

    In the episode, J and K reflect on their Thanksgiving traditions, their upcoming plans and the importance of being grateful in all things. Connect with the ALT: Instagram: @theALTpodcast Email: [email protected] Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr...

  49. Episode 51: Parenting Through Trauma

    In this episode, J and K discuss parenting through trauma with Sandra S. Obas, licensed clinical social worker. Today’s guest: Sandra Seymour Obas, LCSW Specialized in: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Brief Therapy and Trauma Informed Care Connect...

  50. Episode 50: Healthy Parenting

    In this episode, J and K discuss how healthy parents create thriving families with Darryl Auberry of Be Strong International. Connect with our guest: Darryl K. Auberry, Be strong International Project Manager [email protected] | www.BeStrongIntl.org P (305) 969 - 7829 ext. 110 Connect with...

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ABOUT THIS SHOW

God-fearing women discussing life, relationships, parenting, careers, and everything in between; all while trying to live life His way (God’s way that is!). Listen in and share your thoughts.

HOSTED BY

The ALT

Frequently Asked Questions

How many episodes does the ALT Podcast have?

the ALT Podcast currently has 101 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is the ALT Podcast about?

God-fearing women discussing life, relationships, parenting, careers, and everything in between; all while trying to live life His way (God’s way that is!). Listen in and share your thoughts.

How often does the ALT Podcast release new episodes?

the ALT Podcast publishes regularly with 101 episodes available. Check the episode list for the typical release schedule.

Where can I listen to the ALT Podcast?

You can listen to the ALT Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts the ALT Podcast?

the ALT Podcast is created and hosted by The ALT.
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