Episodes
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Ep. 31 | How qiwi can help manage anxiety (The Story of Josh Gomez)
Today’s guest is Josh Gomez, the Founder & CEO of qiwi. Qiwi is the worlds first CBG cigarette and was created by Josh out of necessity, as a better way to manage his stress and anxiety than any product he had used before. This episode gets pretty deep as Josh and I both share some of our own...
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Ep. 30 | Holistic Daria: Why it's important to question your beliefs
Daria's Content: Instagram: https://www.instagram.com/holistic_daria/ TikTok: https://www.tiktok.com/@holistic_daria Links: https://linktr.ee/thesacredsouls
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Ep. 29 | My thoughts on overthinking, social anxiety, uncertainty and more! (Guest appearance on Today is the Future)
Today is the Future w/ Livi Redden podcast: https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259
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Ep. 28 | Erich Leidums (That Mountain Life)
Erich's Content: Instagram: https://www.instagram.com/thatmountainlife/?hl=en TikTok: https://www.tiktok.com/@thatmountainlife?lang=en YouTube: https://www.youtube.com/channel/UCZ8PcGV4_H9thkxq1m_Xb2w (0:00) Erich's story & Content (17:15) Monetization (29:25) Crypto & Fulfillment (55:01) Family...
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Ep. 27 | I talked to god? (3g mushroom trip report)
(0:00) defining the word "god" (0:52) the come up (3:23) questions and answers (9:20) the role of our perceptions (14:04) ego death? (15:54) wrapping it up
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Ep. 26 | Tom Walsh: Steps to living the life YOU want
Tom's Instagram: https://www.instagram.com/stealth_health_life/?hl=en Tom's TikTok: https://www.tiktok.com/@stealth_health_life?lang=en Buy some Savor chocolate energy: https://drinksavor.co/ (0:00) Tom's story (12:25) Goals & Fulfillment (19:21) Finding balance & Getting started (28:20) Dealing...
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Ep. 25 | Jonah Campbell: Coping with OCD & Anxiety
My eBook, patreon, and social links: https://stanwith.me/andrewmurnane Jonah's Instagram: https://www.instagram.com/jo_nuh/?hl=en Monk video Jonah referenced: https://www.youtube.com/watch?v=ukTaodQfYRQ&t=641 Podcast about the 5 Remembrances:...
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Ep. 24 | Life update: my book, traveling, and mushrooms
(0:00) Book coming soon! (9:25) Traveling (11:34) Mushrooms Subscribe to Dualistic Unity! https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q YouTube: https://www.youtube.com/channel/UCSFOiBqwnIYDNlNLA3-VKRw Instagram: https://www.instagram.com/a.murnane/ TikTok:...
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Ep. 23 | The paradox of being yourself
(0:00) You're always changing AND always yourself (2:15) You can't really know yourself (3:35) Your idea of yourself isn't yourself (6:24) If you're trying not to change you're resisting (7:59) You are the present moment Subscribe to Dualistic Unity!...
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Ep. 22 | Dualistic Unity Ep. 4 (Going back and forth)
Episode 4 of the Dualistic Unity Podcast! Make sure you follow the Dualistic Unity Podcast here: https://anchor.fm/dualisticunity And subscribe on Youtube: https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q Become a Patron to get Exclusive content!...
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Ep. 21 | Dualistic Unity Ep. 3 (My 4g mushroom trip and "The 1-step process")
Episode 3 of the Dualistic Unity Podcast! Make sure you follow the Dualistic Unity Podcast here: https://anchor.fm/dualisticunity And subscribe on Youtube: https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q Sign up for our Social Anxiety & Worry Workshop!...
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Ep. 20 | My first experience taking magic mushrooms
Interested in "learning more"? Check out my friend's page and tell him I sent ya: His Instagram His TikTok Or click here to connect with him directly! Click here to sign up for our Social Anxiety Workshop! In this video I discuss: Potential benefits of taking mushrooms My 3 experiences so far…
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Ep. 19 | Dualistic Unity Ep. 2 (Psychedelics and our Subjective Reality)
Episode 2 of the Dualistic Unity Podcast! Make sure you follow the Dualistic Unity Podcast here: https://anchor.fm/dualisticunity And subscribe on Youtube: https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q Sign up for our Social Anxiety & Worry Workshop!...
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Ep. 18 | Dualistic Unity w/Andrew and Ray (episode 1)
This is episode 1 of Dualistic Unity w/ Andrew and Ray! A new podcast I'm co-hosting where we'll get about as deep into topics as we possibly can. Topics like: - Who we truly are - How we're all the same thing - Whether or not we really die And much, much more! I won't always be reposting these...
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Ep. 17 | How to deal with hate
Here are a few ways I deal with hate, negative comments, and mean/judgmental people. 1 on 1 application: https://linktr.ee/andrewmurnane Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ YouTube: https://www.youtube.com/channel/UCSFOiBqwnIYDNlNLA3-VKRw
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Ep. 16 | My thoughts on fear, death, free will, religion, and more! (Convo with Spontaneous Miracles)
Intro (0:00) My story (3:48) How to not compare your self to others (8:19) What is typically the main cause of one's suffering? (11:56) Some of my thoughts on religion (17:38) Why its OK to not know (24:19) My thoughts on free will (28:00) Why do we fear things? (36:19) Through it all the only...
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Ep. 15 | Do we have free will? The power of influence and finding balance in it all (guest appearance on The Philosophy Guy Podcast)
The Philosophy Guy Podcast: https://thephilosophyguy.fireside.fm/ Brenden's other links: https://link.snipfeed.co/thephilosophyguy Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ Linktree: https://linktr.ee/andrewmurnane
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Ep. 14 | Who are we?
Intro (0:00) What if I'm not Andrew Murnane? (4:17) Could we all be the same thing? (10:09) How understanding this helps with feelings of anxiety (16:34) How understanding this helps with fear of death (25:27) Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok:...
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Ep. 13 | Using "Ultimate Priorities" to help you reduce anxiety
Intro (0:00) What my "Ultimate Priorities" are and why I chose them (1:52) How I chose these priorities, and how you can too (11:20) How figuring out these priorities can help you with feelings of worry and anxiety (17:19) Listen on your favorite podcast platform: https://anchor.fm/andrew-murnane...
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Ep. 12 | Crypto Mason: Crypto basics & Bitcoin vs. XRP
Mason's content: TikTok: https://www.tiktok.com/@cryptomasun?lang=en Instagram: https://www.instagram.com/masonversluis/?hl=en Twitter: https://twitter.com/masonversluis YouTube: https://www.youtube.com/channel/UCPR9ga3sv5oakMB544M61Bw Follow me on other stuff: Instagram:...
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Ep. 11: JT Barnett (Everyone can win on the internet, setting goals, and knowing yourself)
JT's content: TikTok: https://www.tiktok.com/@jtbarnett?lang=en&is_copy_url=1&is_from_webapp=v1 Instagram: https://www.instagram.com/jtbarnett/ Twitter: https://twitter.com/jtbarnett YouTube: https://www.youtube.com/channel/UCXyVzp8b3z8FiCxZT7HPEKA Follow me on other stuff: Instagram:...
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Ep. 10: @imreshaud (The importance of working out, being yourself, and finding purpose)
In this episode I'm joined by Reshaud (@imreshaud)! He's a personal trainer, content creator, and awesome guy with a lotta knowledge to share! We talk about things like: - The benefits of working out (outside of just the physical benefits) - The importance of fully being yourself and finding your...
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Ep. 9: Sean Casey (Simplifying nutrition, calories, and weight loss)
In this episode I'm joined by my first guest! Sean Casey is a personal trainer and content creator from Northern Ireland. He takes a "no BS" approach to nutrition, fitness, health, and helping people get in great shape. In this episode we discuss things like: - The 1 principle that everyone who's...
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Ep. 8: Why judging things is pointless
Maybe there are a few things worth judging idk, but for the most part I think that the act of judgement is a waste of time and energy. We often times get too caught up in short term thinking, judging every little thing that happens to us, labeling it all as either "good" or "bad". In reality, you...
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Ep. 7: Q&A! Answering your questions (How do I define success?)
In this episode I answer the questions you asked me on my instagram story. I cover a bunch of topics including: - My definition of success - Should you try to change negative thoughts or accept them? - Do I believe in god? - How to be confident - And many more...
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Ep. 6: Tips to help you quiet your mind
Ever wanted your mind to just shut the f*ck up?? Well I'm not sure how to fully silence it, but I have a few strategies I use to at least help quiet it down a bit. A few of the things I discuss in this episode include: - By understanding that you aren't your mind/thoughts, you can at least take...
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Ep. 5: How to stop procrastinating
In this episode I discuss what procrastination is and why so many people struggle with it. I talk about motivation and why its such a misunderstood feeling. I then explain the things I do to feel motivated more often, and procrastinate less often. Hope you enjoy!
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Ep. 4: What I do when I feel like sh*t
Even woken up and just felt shitty? Maybe you were a little hungover, you were nervous about something coming up, your mind was racing, or you just didn't feel great and weren't exactly sure why. Well, same. Happens to me all the time. In this episode I explain exactly what I do when I feel this...
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Ep. 3: My Morning Meditation Routine (Guided Meditation)
This episode is a guided meditation. I talk you through the meditation routine I do every morning, including: A breathing exercise Inner body relaxation Inner body awareness Gratitude affirmations A "future you" scenario
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Ep. 2: Is gratitude the key to happiness?
Gratitude is simply the act of being thankful, the act of remembering all of the great things you already have in your life. I think it's an incredibly powerful practice that we don't do nearly enough, and will help you feel better about whatever you're going through. In today's world, everyone...
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Ep. 1: My life story, mental health struggles, and why I started creating content.
In this episode I take you through my childhood and different experiences in high school and college. I talk about my struggles with social anxiety, my mental health/spiritual journey, and why I started creating content.