PODCAST · education
The Ascension Show
by Steven Peña-Whalen
Ascension is defined as the act of rising to a higher level or position. This is the goal of The Ascension Show. Through enriching conversations listeners will in some way, shape or form elevate to a more advanced state of being than they were previously. New episodes every Thursday hosted by Steven Peña-Whalen.
Episodes
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38) Maya Carducci
Tune in on this conversation to hear about Maya's self-improvement journey and how finding like minded friends can positively impact your life. Maya's creative outlet is creating aesthetic content on Instagram and she enjoys living a life of vitality through fitness, nutrition and mindset.…
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37) James Jiang
James is the CEO of Limitless Financial Solutions, a company that helps their clients clean up and build good credit. James has also helped thousands earn up to 5k per month on autopilot with Facebook automation. In this conversation, you'll learn how James built an elite mentality to achieve his...
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36) OSSIEN
Mark Mossien is a music producer, a musician, a software engineer, and a warrior. Listen to this episode to hear how Mark is creating a new music genre. The pair discuss music theory, conscious expansion through music, becoming the best version of yourself, attachment to outcomes and being...
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35) Kenzy Green
Kenzy is a pilates instructor, a personal trainer and a swim coach. She found the holistic lifestyle through navigating an injury and since then never looked back. She became the healthiest version of herself thus far by optimizing her lifestyle fitness and nutrition. The pair talk about injury...
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34) Charlie Hexamer
Charlie is an aspiring entrepreneur and a life coach. He transformed his life with fitness and it opened a door for him that changed the way he looks at life as a whole. Through self-improvement, Charlie found online communities that helped him grow into the great man he is now. Steven and…
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33) Let's Journal #1
Give yourself 10 minutes to tap out of reality and tap into your mind. This journal prompt is about contemplating your past and current obsessions and how you can use those as a guide for your life. ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen
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32) Success is the Only Option
Matt Shields is a self-made entrepreneur who makes his living online doing SMMA. Despite the backlash, he dropped out of high school to pursue his dream when he realized the education system was not meant for him. Matt's ruthless mentality aided him along his journey and the two had a wonderful...
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31) Location Freedom
Matteo is a "digital nomad" who spends his time travelling the world while running his business through his laptop. Sit in on this conversation with Steven and Matteo to hear his journey from 9-5 to earning digital dollars and to learn about how you could do the same for yourself. Connect with...
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The Roundtable 4)
Steven and the guests on the show have a profound conversation about trauma and what they did to overcome their circumstances. Learn about how you can heal yourself from your past experiences, your past life, and your generational experiences. Dylan: https://www.instagram.com/dylanfreakenross…
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30) The Gateway Experience
Jesston is the host of The Hidden Gateway podcast, a published author and a spiritually in-tune individual. Through overcoming trauma and becoming vulnerable to the spirit, Jesston experienced a spiritual awakening that changed his life. Seeing things through a spiritual lens offers you a…
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29) Rogo Wisdom
Caleb is an intermediary venture capitalist who makes his impact by connecting other people that he feels will benefit each other. Having just turned 21, he is extremely wise for his age. Join Steven and Caleb to learn about why connecting people is impactful, the significance of following your...
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28) Twitter Bros
Alexander is a prominent figure on Twitter, also known as X. He has gained a following through his writing and thoughts that people are seemingly drawn to. Alex is extremely wise for his age and it's shows in his writing. The two discuss how Twitter has become an epicentre for quality information...
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The Roundtable 3)
Sit in on this group conversation where the guests share their secret health tips and tricks! Each person's little nugget of advice is enough to get your health journey started or to even make slight progression in the right direction. Ascend your health! Connect with Adam:...
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27) You are Consciousness
Matthew is a best known for his spiritual, health, and consciousness oriented TikTok presence where he has garnered over 300,000 followers and 20 million likes. Matt is incredibly wise for his age and gives the listeners his insights that are ever abundant on his TikTok account. Gain some age old...
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26) Reality Transurfing 3
Reality Transurfing is an esoteric book about rethinking your thought patterns and perspectives on the external world. Author, Vadim Zeland, offers new and inspiring insights on how you can use these concepts to better yourself and your life altogether. Enjoy the clips from this massive,...
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25) Ruthlessly Dreaming
Dylan is an artist, an entrepreneur, a coach, and the founder of the brand Ruthless Dreamers. Dylan found purpose in fulfilling his passions and is creating a brand that is coaching people to do the same. Listen in on this conversation with Dyland and Steven as they discuss the luxury of living…
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The Roundtable 2)
Sit in on The Roundtable discussion as the group discusses a series of topics related to purpose, spirituality, and health. Be prepared for hot takes and a conversation with no filter. Connect with the guests: https://www.instagram.com/dylanfreakenross/ https://www.instagram.com/mattyyicelarsen/...
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24) Growth Mindset
Adam joins Steven on this episode and they kick off the conversation by talking about his door-to-door experience over the summer. They discuss the lessons you can learn from failure and how you can grow to become a person capable of taking criticism. The conversation finishes with the two…
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23) Envisioning
Steven and Samara begin the conversation talking about Samara's work experience in real estate and Airbnb. They talk about work ethic, dedication, and going with the flow. The two graze over other topics such as the journey of an entrepreneur, social circles, health, and book recommendations to...
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22) Think Fast Think Slow
In this episode Luke and Steven talk about appreciation for landscapes, cheap dopamine, how to connect to real life and how to free yourself from technology. Connect with Luke on Instagram: https://www.instagram.com/luke.brixton/ ---- Ask about Steven's Superfoods Connect with Steven:...
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The Roundtable 1)
In this episode Steven hosts a handful of male & female guests creating a yin-yang balance for a conversation with no filters. Sit in on the discussion and observe how the group talks about the demise of society, the nature between the masculine and feminine, and whether "flat Earth" is…
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21) Energía Positiva
En este episodio Steven y Felipe habla sobre las cosas más beneficial para la vida. La conversación incluye temas como pensamientos, comida, y crecimiento en general. Aprende de las palabras sabias de Felipe de las percepciones esotéricas de Steven. Que las bendiciones lleguen en su línea de...
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20) Seeking Truth
In this episode, Matteo shares his perspective on the nature of writing as a form of creativity. He explains how he integrates philosophical concepts into his writing, which gives his stories uniqueness. The two talk about accountability with yourself and seeking within to discover truth. Connect...
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19) Friedman & Fitness
Steven and Spencer discussed the importance of fitness in their lives and it made a positive impact on them as a person. They also explored the role of physical discomfort in personal development and the benefits of self-defense training for men and women alike. Furthermore, Steven and Spencer...
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18) Becoming the Vitruvian
In this episode Steven picks Zach's brain about his Renaissance program called The Vitruvian. Zach and his program guide men in their journey of self-mastery through philosophical, warrior, and artistic characteristics. They also speak about reframing situations in a positive light and how you…
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17) Befriend the Sun
Steven and Caleb discuss the negative portrayal of the sun in the media and emphasize the importance of exposing people to the sun more naturally without the use of sunscreen. Steven emphasizes the need for doctors to address the root cause of health issues rather than prescribing pills. Rogo...
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16) Create Your Luck
In this episode Steven and Zach conversate about optimizing your network and how that can help you on your journey. They also graze on topics such as ascension vs. aversion, self confidence, working through low points and holding yourself accountable. Connect with Zach:...
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15) Healthy & Happy with Theodora
Steven and Theodora discuss the importance of psychological nutrition, focusing on the mind, gut brain connection, food, eating disorders, and weight management. Steven shares his experience of comparing himself to others who had better lives and social status. Theodora shares her struggles with...
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14) Diving into Self-Actualization
In this episode I am joined by my friend JT. Thanks to his highly philosophical mind, we were able to have an incredible conversation that versed the topics of self-discovery. Hear JT's story of reframing fear of failure and judgement in his powerful journey. Connect with JT at https://hoo.be/j.t…
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13) Reality Transurfing 2
Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc. Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any...
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12) Reality Transurfing 1
Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc. Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any...
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11) Grounded Travelers
In this episode I am joined by my friend Carson. For the third in-person episode in a row, we explored a deep conversation regarding our experiences while travelling abroad in Latin America. Being in a different culture was revolutionary for the both of us and we explained the benefits it brought...
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10) Liberation in Digitalization
In this episode of The Ascension Show, me and my friend Edwin record an in person show. On an apartment balcony in Buenos Aires, we spoke about the benefits and personal development that compliments travel- specifically when you make an effort to engulf yourself in the culture. I was wrapping up…
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9) Connect to Your Breath
While abroad in Buenos Aires, I was able to record a quick little episode with my good friend, Sarah. As us two young people find our way through the 21st century, we let the conversation play out by talking about how we manage anxiety. Additionally, we discuss the importance of self-love and how...
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8) Allow Yourself to Have
This episode is a little different than the previous ones. I am by myself in this one and it's a bit shorter, but it didn't stop me from having fun. I am super stoked to share with you, two journal entries from my very own journal. The subjects of these journal entries are about intuition…
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7) Reality Is
In this episode, I am joined by my dear friend Stefan. Him and I have both endured serious injuries and the repercussion of them, which led us to mastermind on how injuries force you to grow. We also spoke about starting businesses and how we can use our mentalities and uniqueness to gain…
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6) Wisdom from Within
You definitely don't want to miss this one! Eric is a young man, but easily one of the wisest people I've met. I am extremely lucky to have met him and to have him on the show. We talked about all things related to the mind, the processing of emotions, behavior patterns, and becoming aware of...
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4) Optimizing Your Circumstances
In this episode I had a great conversation with my friend Jackson. Him and I had great conversations on our calls previously, so it was a no-brainer to have him on the show. We started off the show by talking about our experience with college thus far and we reframed university to be a beneficial...
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3) Life in Meditation
In this episode I am joined by my friend Elliot. He is from the UK and enjoys a simple life taking long walks, practicing meditation, and weight training. Our conversation spurred into a talk about meditation and the various methods you can go about meditation. We also talk about the human...
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2) Thinking Abundantly
In this episode, I meet with my dear friend, Ali- better known as Alight. We talk about our personal paths, the state of mental health as a society, and how you can change your thought patterns for the better. You can find Alight on his website at https://alirezateimoori.com/ or on Instagram at...
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1) Your Perspective is Malleable
In this episode, I saw down with my friend, Ronnie. We talked about all sorts of things ranging from stepping out of your comfort zone, creating mentality, detachment, art, creativity, and healing energy. I had a great experience and I hope to have Ronnie back on the show again! You can find...
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ABOUT THIS SHOW
Ascension is defined as the act of rising to a higher level or position. This is the goal of The Ascension Show. Through enriching conversations listeners will in some way, shape or form elevate to a more advanced state of being than they were previously. New episodes every Thursday hosted by Steven Peña-Whalen.
HOSTED BY
Steven Peña-Whalen
CATEGORIES
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Frequently Asked Questions
How many episodes does The Ascension Show have?
The Ascension Show currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Ascension Show about?
Ascension is defined as the act of rising to a higher level or position. This is the goal of The Ascension Show. Through enriching conversations listeners will in some way, shape or form elevate to a more advanced state of being than they were previously. New episodes every Thursday hosted by...
How often does The Ascension Show release new episodes?
The Ascension Show has 45 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Ascension Show?
You can listen to The Ascension Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Ascension Show?
The Ascension Show is created and hosted by Steven Peña-Whalen.
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