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The Authenticity Addicts Podcast
by Heather White
The Authenticity Addicts podcast is a real-talk approach to exploring the evolutionary impulse that we sense within, shining a light on what’s truly possible for our lives.
Episodes
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Episode 5 -Miss Interpretation
Miss Interpretation - Comparison - the dirty, dark thief of joy. Or is it…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This episode explores: The curious paradox around comparing and why noticing without judgement is a powerful practice.
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Episode 4 - 4 Practices to Accelerate Authenticity
This episode covers: The power in responsibility and baby steps. How to use contrast to create clarity. How to more clearly hear your intuition.
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Episode 3: How to Not Be Scared of Our Evolution
-You don’t need to go looking for your personal curriculum designed for expansion, it will show up naturally -Why transformation can feel like a struggle & how it might be purposeful -How vulnerability, the unknown and the comfort zone intersect -Looking to nature for clues about transformation
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Episode 2: Adjusting to New Truths
In this episode I dive into an audience question, discussing: - How do we adjust to new truths while considering commitment and loyalty? - The powerful idea of benevolence and how it opens the door for fluidity in pursuit of our authentic expression. - My reverse Forest Gump moment that taught me...
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Episode 1: Authenticity Is A Moving Target
Authenticity is not a platitude that you hang on the wall, nor is it a manilla folder you label and tuck away in your filing cabinet. It’s a moving target. That’s why we need the resiliency, the ferocity and the willingness to be in ruthless pursuit of it. This episode explores: narcism masked as...
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Episode 0: Opening My Kimono
The kick-off episode walks listeners through the impetus for what I am affectionately calling, the Authenticity Addicts movement. I touch on: my personal story of how all this got started my favourite definition of authenticity the problem with words my first radio appearance, or so I thought
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ABOUT THIS SHOW
The Authenticity Addicts podcast is a real-talk approach to exploring the evolutionary impulse that we sense within, shining a light on what’s truly possible for our lives.
HOSTED BY
Heather White
CATEGORIES
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