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The Autoimmune Hour — 461 episodes · page 1 of 5

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1

Rising Strong: Kim's Path from Illness to Empowerment: A Courage Club Conversation

2

Hair’s the Thing—From Bald to Bold: Unlocking the Mysteries of Alopecia with Johanna Dahlman

3

Your Body's Been Whispering... Isn't It Time You Listened? Begin to Crack the Code with MarBeth Dunn

4

Are We Silencing Ourselves into Sickness? Uncovering the Healing Power of Speaking Your Truth with Sarah Peyton

5

What Do You Do When Life Throws Curveballs: Embracing Self-Care Strategies That Truly Help

6

Why Is It So Awkward to Talk About Chronic Illness?

7

You Don't Have To 'Gut-Out' Your Gut Issues — Unlocking the Secrets of Your Gut Health with Dr. Ilana Gurevich

8

Building Better Health Starts with These Easy Steps: Unlocking the Secrets of Chronic Illness with Dr. Jenny Tufenkian

9

Chaos is Chaos and You're Not Crazy! Proven Ways to Overcome Collective Stress #findyourcalm

10

No, It's Not All in Your Head: Redefining Highly Sensitive People in Healing and Wellbeing

11

Decluttering: A Great Stress Reducer...?? with Pro-organizer Sharon McRill

12

Thriving Together: A Journey of Resilience and Love with Julie Stamm and Adam Romsdahl

13

Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton!

14

Is Eight Hours of Sleep Just a Dream? #qualitysleep #autoimmunewarrior #spoonie #sleepbetter

15

Can You Cheat Your Way to Better Health? Dr. Dana Cohen Reveals All

16

An Inspiring Journey: Filmmaker Keith Leon S. on Miracles, Healing, and Guardian Angels

17

Transformative Healing: The Secrets to Managing Energetic Boundaries

18

Is Your Limbic Brain Throwing a Tantrum? Figuring Out This Whole Healing Thing with Dr. Jenny Tufenkian #AutoimmuneHour #MindBodyHealing

19

Courage Club: Did She Unlock the Power of Self-Healing? Lisa Warner’s Journey from Cancer to Clarity

20

Courage Club Conversations: Marcus Bird ~ The Man Who Meditated Away Chronic Fatigue And Transformed His Life!!

21

Traveling with Autoimmune: Must-Know Hacks for Happy, Healthy Adventures

22

When Food Labels Lie: How Food Labels Aren’t Telling You The Full Story with Dr. Katherine Reid, a PhD biochemist

23

Decoding The Intersection of Intuition, Dreams, and Healing With Bev Martin

24

10 Years Out From The Diagnosis – My 10 Essential Lessons

25

The Hidden Impacts of Candida on Your Immune System with VJ Hamilton

26

Is Your Attachment Style Holding Back Your Healing? with Sarah Peyton

27

The Unintended Health Consequences of “Keeping Safe” with Guest Micaela Giles, Co-Founder of Origins Collaborative Care

28

The Emotional Journey of Eating: Finding Peace with Food

29

Expert Tips for Becoming a Leading Voice in Patient Advocacy with Fibromyalgia Patient Advocate Kristal Kent

30

The Healing Power of Hope + Action with Bill C. Potts

31

My Favorite Aha Moments With Dr. Jenny Tufenkian, Dr. Connie McReynolds, and Author Jenny S Dunton

32

Stop 'This Is Good Enough' Thinking Now

33

Practical and Simple Solutions for Anxiety-Free Living from Wellness Coach Michelle Biton

34

Cultivating Compassion: Finding Peace Amidst the Storm with Simone Giangiordano

35

Audible Alchemy: How Sound is Food for the Nervous System with Sharon Carne, Founder of Sound Wellness

36

The Brain Inflamed: Pathways to Understanding and Recovery with Dr. Jenny Tufenkian

37

Transforming Lives: Unraveling ADHD and Brain Healing with Dr. Connie McReynolds

38

Health Warriors: Five Experts' Top Tips for Resilience, Courage & Survival

39

Can We Harness the Hidden Healing Potential of Fascia?

40

A Journey of Fibromyalgia, Resilience and Hope: Living Well with Author Jenny S. Dunton

41

How to Find Your “I Got This” Attitude When Navigating Life

42

Courage Club Conversations: Up For The Fight with Bill C. Potts 5-time Cancer Survivor

43

Beware The Red Flags of Narcissistic Abuse and Overcoming Codependency with Pi Venus Winslow

44

Unlock Your Home’s Healing Energy: Exploring Feng Shui with Master Marie Diamond

45

Top Tips: Decluttering and Expert Planning Advice Sharon McRill, CEO of The Betty Brigade

46

Are You Being Too Hard on Yourself? A Little Secret: It’s Okay Not To Be Perfect. An engaging chat with Dr. Charryse Johnson

47

Creating a Vibrant Life: Embracing Your Journey with The Mojo Maker Pamela Sylvan

48

Forget Resolutions... The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results

49

Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne Duperon: A Guide to Transforming Awkwardness into Awesomeness

50

A Year Into Recovery: Reflections on Growth, Resilience, and Hope with Liberty Forrest

51

One Expert's Favorite Ways to Rebalance Your Body and Mind

52

Feeling Good In Your Skin: Top Dermatologist Shares Her Tips for Healthy Skin, Healthy Life

53

How to Embrace Your HSP Sensitivity as a Superpower with Breakthrough Energy Expert Linda Binns

54

Shifting Silver-Lining-Thinking and Other Success Strategies

55

Reduce Chronic Pain in as Little as 15 Minutes a Day?

56

Tools and Tips for Having Tough Talks about Antiracism, Anti-Ableism... (and All Other ‘ism(s)...) with Roxy Manning Ph.D.

57

Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery with Pi Venus Winslow

58

A Survivor to Thriver Story…Finding Your Voice While Losing It: A Personal Journey & The Lessons Learned

59

From Eco-Anxiety to Action: Ten+ Ways to Cope with Wildfire Smoke When You Have An Autoimmune Disease with Dr. Jenny Tufenkian, ND.

60

Health and Antiracism: Finding and Caring for Our Activist Selves with Sarah Peyton

61

Why You Need To Know Your Perception Style Now with Lynda-Ross Vega and Gary Jordan

62

An Easy Guide to Pursuing Your Dreams with Bev Martin

63

The Importance of Eye Care When You Have An Autoimmune with Ophthalmic Surgeon Dr. Jovi Bopari

64

Why Am I Talkin' To Myself Like That? with the founder of the Compassion Code Academy, Laura Jack

65

Does It All Start With Your Heart?

66

Unwinding Resistance to Awakening the Miracle Zone: Clear and Balance ‘Stuck’ Energy

67

How Improving Your Sleep Habits Can Improve Your Health

68

How Ruth Found Her Life Again By Learning To ‘Live from the Inside Out’

69

You Are What You Eat When It Comes To Autoimmune Issues

70

A Cheat Sheet for Disabled Travelers (from two seasoned travelers…)

71

The Surprising Benefits of Having Difficult Conversations with Sarah Peyton

72

What (Really) Goes Into Forgiveness That Works with expert Dr. Shawne Duperon

73

Can I Have a Healthy Baby When I Have An Autoimmune?

74

Great Ways To Reinvigorate to a Life Full of Fun And Flow with Dr. Valerie René Sheppard

75

What Is Healthy For Me? How to Quickly Improve Your Outlook

76

Creating Robust Resilience During Life’s Challenges

77

Suffering is Optional: Learning to Be With and Talk About Change, Transitions, and Grief

78

Beyond Her Dreams: How Micaela Transformed Her Health and Life

79

Food For Thought: Is Your Healthy Eating Making You Sick?

80

Ever Feel Like Eeyore? Exploring Expired Mindsets and other Healing Blocks

81

Mast Cell Activation Syndrome (MCAS) and Other Medical Mysteries

82

‘I Can’t’ Are Not ‘Dirty’ Words and Other Fearless Life Lessons

83

On Finding the Courage to Change: Inspired Action Tips to Create The Life You Want and Deserve

84

It’s Tripledemic Time! Tips on Keeping Our Kids Healthy with Dr. Andrena Zeigler

85

When Curing is not Healing

86

Taking Charge of Life, Including Finding Love…

87

Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian

88

Unraveling The Root Causes of Your Autoimmune Disease

89

How to Reignite Your Sense of Adventure and Create a Life You Love

90

Before It’s Too Late: When Speaking Up Is A Matter of Life or Death.

91

What to Do When Good Food Becomes Bad Food For You

92

What To Do When ‘It’ Doesn’t Work Anymore... with Mindfulness and Positive Neuroplasticity coach Michael Bartura

93

How To Return To A Sense Of Agency, Choice, And Confidence Using I-You Language with Sarah Peyton

94

Improving Health Through Enhancing Your ‘Inner Knowing’ with Bev Martin

95

Is HSP Causing Your Mystery Symptoms?

96

Talkin’ Taboo Topics with Pat Duckworth: Menopause, Wellness In The Workplace, and more...

97

It’s Time To Talk About Clutter… A Candid Declutter Chat with Expert Sharon McRill

98

The Healing Power of Surrender with Christine Powers

99

Easily Change Your Resistance To Change To Accelerate Your Healing

100

When Little Things Make Big Changes