PODCAST · education
The Bad & Ambitious Podcast
by Bad & Ambitious
Hello baddies! I am here to give you a pep talk every episode on how to be your baddest and most confident self by having tools to succeed in your personal and professional life!
Episodes
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SETTING MY INTENTIONS FOR MY FIRST AYAHUASCA CEREMONY // S3 E3
I’ve felt the pull toward participating in an ayahuasca ceremony for years—like a quiet whisper in the background of my life. But over the past few months, that whisper became an undeniable roar, urging me to finally take the leap. I listened. I committed. And I scheduled my very first ceremony.…
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SACRED SEXUALITY & UNLEASHING YOUR DARK FEMININE ENERGY WITH: ALINA THE PRIMAL MYSTIC // S3 E2
Alina shares her transformative journey, describing how it paved the way for her to positively impact the lives of fellow women as a Reiki Master and Empowerment Coach. Our conversation delves into the realms of self-pleasure, attunement with the profound aspects of one's dark feminine energy…
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NEW YEAR, BADDER BITCH // S3 E1
Let this be the year that you actually get your shit together! Stop with the excuses and let’s get to work. You deserve to see yourself become the best version of who you know you can be if you stayed consistent and aligned with your goals. The only person that is standing in the way of you and...
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HOW I MANIFEST MONEY // S2 E20
Manifesting money involves cultivating a positive and abundance-oriented mindset. Affirmations and visualization techniques play a crucial role in this process, as repeatedly expressing and envisioning positive thoughts about wealth can attract more money. Setting specific financial goals and...
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LET'S STOP NORMALIZING JEALOUSY // S2 E19
Jealousy is not cute. It stems from negatively comparing yourself to others and often leads to a persistent state of unworthiness. It keeps you fixated on what you lack instead of appreciating all the blessings you have. If you see someone’s success, achievements or beauty as a threat, get…
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OVERCOMING THE CHALLENGES OF BEING A SINGLE TEEN MOM WITH: NINOSHKA MORALES // S2 E18
Ninoshka got pregnant at the age of sixteen by her abusive boyfriend, while we were in high school. She talks about the judgment she faced as a single teen mom and how she has overcome every obstacle in her life such as coping with her mental health struggles, leaving her abusive relationship…
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WHY WE ARE WAITING TO SETTLE DOWN & HAVE KIDS WITH: CYNTHIA HERNANDEZ // S2 E17
Cynthia and I discuss our perspectives on the benefits of waiting to settle down and why we are making that choice. We speak about the importance of prioritizing our personal growth, financial independence, and career advancement in our twenties, so we can be as prepared and ready as possible for...
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ONE WEEK IN A MENTAL HEALTH REHAB FACILITY WITH: KAMY CRUZ // S2 E16
Kamy talks about her experience in a mental health facility in Puerto Rico and what led her to end up there. Baddies go through ups and downs too and it's always ok to ask for help. The more we are vulnerable and share our stories, the more we can connect and not feel so isolated and alone in our...
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CHANGE IS SCARY BUT NECESSARY // S2 E15
In this episode, I share a life update and what led me to making a change. I believe that when you surrender to opportunities for growth your soul has been craving, you start aligning to the life path you're meant to be on. Change is scary because of the fear of the unknown but there is a...
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THE BASICS OF BUILDING A PERSONAL BRAND WITH: CAMILA & PAULA FROM ARDENT HIVE // S2 E14
Establishing a personal brand is a deliberate and strategic process of showcasing one's unique qualities, expertise, and values to create a distinct identity and reputation to differentiate oneself from others. This builds credibility and attracts opportunities for growth on social media and in...
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MEN'S ISSUES & HOW TO HELP SOLVE THEM WITH: PSYCHOTHERAPIST PHIL TREIBER, LMHC, MCAP, CCATP, NCC OF DUDE, BREATHE. COUNSELING // S2 E13
Men's issues often go unnoticed due to the fact that men are taught to hide their feelings at a young age. This causes society to believe that men do not struggle. Although men's issues are very different than women's issues, their struggles are also valid. When men make an effort to heal, this…
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MONEY MOVES YOU SHOULD BE MAKING WITH: OWNER BETH BRADLEY OF THE COLLECTIVE HAIR STUDIO // S2 E12
Beth Bradley is back to talk about smart money moves she has learned to make over the years. In today's fast-paced world, financial preparedness is crucial for individuals to navigate their way through life's uncertainties, which can happen at any moment. Being financially prepared means having a...
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HEAL YOUR RELATIONSHIP WITH FOOD WITH: NUTRITION & FOOD FREEDOM COACH NUNA KAMHAWI // S2 E11
Nuna specializes in helping women gain freedom, trust & confidence in the choices they make revolving food. Health habits and self-esteem are formed at a very young age and if negative, can cause detrimental effects that go deep into adulthood. Many women struggle with negative self-talk and body...
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QUIET QUITTING & DOING WHAT MAKES YOU HAPPY INSTEAD WITH: CONTENT CREATOR PAIGE WEST // S2 E10
Paige West took a leap of faith and left her corporate engineering job, which was making her unhappy, to join the creator economy. She focused on growing her YouTube channel & started earning money as a business and marketing consultant. Her channel focuses on sharing her experiences with mental...
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HOW MOTHERHOOD CHANGES FRIENDSHIPS WITH: GABY & KAT OF BESTIES UNFILTERED PODCAST // S2 E9
The transition to motherhood is a major milestone that can impact a woman's social life and relationships. Gaby & Kat of Besties Unfiltered Podcast speak about how they have maintained their friendship over the years, even as Gaby became a mom. As people move through different stages of life…
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SELF-CONCEPT IS THE KEY TO MANIFESTING YOUR DESIRES // S2 E8
Your self-concept is everything. It is the way you view yourself and it determines whether or not you believe you can achieve your desires. When you have a positive and healthy self-concept, you become in alignment with your higher self and are able to attract more abundance. When you have a...
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ALIGNING TO YOUR TRUTH & TRUSTING YOUR INTUITION WITH: LIFE COACH TIFFANY BRITTIN // S2 E7
Tiffany and I speak about how and why she became a life coach. We discuss how you come across people you are meant to meet and how circumstances can shape who you are and where you are supposed to be. Sometimes you just have to trust in yourself and take a leap of faith in order to align to your...
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BUILDING A BRAND FOR BAD BITCHES WITH: CREATOR & FOUNDER OF THE CHESTEE NICOLE BISCUITI // S2 E6
Nicole Biscuiti speaks about the evolution of the brand she created, The Chestee. Her most known and original product idea, is a patented workout and gym high impact sports bra with collarbone protection for barbell training. She perfected the design over the years and has made a breakthrough in...
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CHANGE YOUR LIFE IN 2023 // S2 E5
Make 2023 your year..for real this time. As you reflect on the past year, think about the what you were able to accomplish and what aspects in your life you know you fell short on. Accept what has passed and know that it is up to you to make a change for the future. Maybe your priorities have...
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LESSONS LEARNED DURING MY SPARTAN RACE // S2 E4
The Spartan Race is an outdoor fitness competition that tests you physically, mentally and sometimes emotionally, as you tackle challenging obstacles throughout the race. I didn't really know what to expect before my race but I knew I wanted to try my best and finish. I learned a lot about myself...
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REDEFINING MASCULINITY & HIGH-VALUE MEN WITH: DAVID "DAC" CALDWELL FROM THE OHGI x BIG FISH PODCAST // S2 E3
Let's be real - both men and women don't have the best examples of true masculinity due to the emasculation of men in society and broken homes. Dac and I talk about what makes a real man and how gender roles are beneficial to personal growth, for both parties. Men and women each have their...
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I DIDN'T DRINK ALCOHOL FOR A YEAR // S2 E2
A year ago I decided to stop drinking for several reasons and wanted to see how long I could go without it. On this episode, I talk about why I stopped and what affect not drinking had on myself, and others. Alcohol is so ingrained in our society that some people cannot fathom when other people...
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SIGNS YOUR JOB IS TOXIC WITH: OWNER BETH BRADLEY OF THE COLLECTIVE HAIR STUDIO // S2 E1
Toxic jobs can truly take a toll on our mental health and affect every aspect of our lives. Sometimes we don't even know how bad it was until we leave and look back at all the negative experiences we edured. Oftentimes, employees become unhappy due to insecure bosses who don’t demonstrate…
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WHY YOU KEEP DATING FUCKBOYS & HOW TO STOP // S1 E20
Most of us have been hurt before, but we really need to decide when enough is enough. If we are aware of the role we played in our own pain in the past, we will choose better for our future. We need to decide on what we truly want from a partner and only align ourselves with what we know we...
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TIPS FOR NOVICES ON THEIR FITNESS & HEALTH JOURNEY WITH: FITNESS COACH NIKKI LEBRIA IGITOL // S1 E19
Nikki and I talk about what we have learned during our fitness journey over the last ten years, including what mistakes we have learned from and what has worked for us. We talk about the importance of having performance goals versus aesthetic goals and how fitness should be incorporated into your...
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ARE WOMEN SENSITIVE OR ARE MEN JUST CREEPY? // S1 E18
In this episode, I talk about how men and women view creepy behavior differently. This episode was created for men and women equally - so that men can understand that what they do can be seen as threatening and uncomfortable and for women to understand that they are not alone. Women are taught at…
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3 WAYS SMALL-SCALE BLOGGERS CAN MAKE MONEY WITH: TRAVEL BLOGGER JALEH MICHELLE // S1 E17
In this episode, Jaleh talks about how traveling abroad inspired her to create a blog to share her trips, which then led her to pursue opportunities that generated income through collaborations with hotels. She explains three ways you can start making money as blogger, even if you don't have a…
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REJECTION IS REDIRECTION // S1 E16
In this episode, I talk about how being rejected is actually redirecting you to your life's purpose. Your negative experiences play a special role into who you are meant to become. Everything can be seen as a lesson if you choose to grow from your setbacks. One day it will all make sense. Trust me.
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DATING APPS ARE CANCELLED WITH: SARAH // S1 E15
In this episode, my good friend Sarah and I bash guys' dating profiles for over an hour - for the betterment of society. This episode is not for the easily offended or for the weak. We go through a very long list of what not to do so guys can take notes and present a better version of themselves…
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HOW TO BRING AN IDEA TO LIFE // S1 E14
In this episode, I talk about what you need to consider when you are planning to take on a creative venture, start a new business, or improve the project you have been working on. Some people don't know where or when to start. The key is to be as prepared as reasonably possible, but also to give...
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BIRTHDAY SPECIAL: 28 LIFE LESSONS // S1 E13
In this episode, I give 28 life lessons that I wanted to share. A lot of people don't like getting older but I think people really take life for granted. Birthdays should be celebrated because it means you made it another year and not everyone gets that chance. It is a time to reflect on what you...
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FROM SAD BITCH TO BAD BITCH // S1 E12
In this episode, I talk about various ways to overcome sadness. Bad bitches feel sad too and it's ok! Everyone has bad days, a bad few weeks or even a bad few years. Your happiness is your own responsibility and it is up to you to decide when you want to pick yourself back up. Sometimes you may…
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REASONS TO STOP DRINKING // S1 E11
In this episode, I explain reasons why you should stop drinking or at least cut back, in order to make positive changes in your life. Drinking alcohol is normalized in our society and can lead to people not being aware of their excessive consumption. In my opinion, the best way to live life is…
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MANIFESTING USING THE LAW OF ASSUMPTION // S1 E10
In this episode, I talk about a big part of my spiritual life. Whether you are aware of it or not, you are always manifesting something - good or bad. The key to living the life you want is to manifest intentionally. I believe that we were all put on this earth to create a happy and meaningful...
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HOW I LOST WEIGHT & BECAME A GYM BADDIE // S1 E9
In this episode, I talk about my fitness journey and how I finally managed to stick to a routine. I have been lifting weights for over ten years but it has only been until recently where I saw the most drastic results. I share what worked for me and what didn't. The best advice I can give to you…
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NAVIGATING FRIENDSHIPS THROUGHOUT THE PHASES OF LIFE WITH: ALEXIS LLEWELLYN // S1 E8
In this episode, I brought on a friend from college, Alexis, to speak about friendship dynamics and how they change over the different phases of life. Friendships can be challenged after high school, when you are in a relationship, get married and start having kids. Some friends you expect to…
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WHY YOU’RE BROKE & HOW TO SAVE MONEY // S1 E7
In this episode, you will most definitely be personally attacked for spending money on stupid shit you don't need. I list thirty reasons why you are broke and give you ideas on how to save money. I explain ways you can live within your means and make saving money a habit, until you don't have to....
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FOUR WAYS TO START LOVING YOURSELF MORE WITH: EXECUTIVE PERFORMANCE COACH JULIE MCMAHON // S1 E6
In this episode, my personal mentor, Julie McMahon, speaks with me about the definition and importance of self-love. If you do not put yourself first, you cannot fully be there for other people. Putting others’ needs before your own can lead to burnout, resentment, and self-neglect. Self-love may...
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UNDERSTANDING MASCULINE VS. FEMININE ENERGY WITH: MEL CHRISTINE & RYAN DONOVAN // S1 E5
In this episode, Mel, Ryan, and I discuss what masculine and feminine energy means and why this topic is important. Modern "feminism" is emasculating men. Women who show up as too strong and too independent are doing so as a coping mechanism because of their wounded feminine energy. We discuss…
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STALKER STORYTIME // S1 E4
Just a little story time about a stalker who followed me and was arrested. Stay safe out here!
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HOW TO BE A BAD BITCH: STEP ONE // S1 E3
On this episode I talk about the first step in becoming a bad bitch!
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I GOT ROASTED ON A DATING PODCAST: PART TWO // S1 E2
If you haven’t listened to the first episode please do so, so you know what this episode is about. I am following up on the toxic ideas of the podcast I was on that these guys follow and why we shouldn’t be supporting putting women down. Let’s all work together to be better people!
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I GOT ROASTED ON A DATING PODCAST: PART ONE // S1 E1
Hello baddies! On this first episode I talk about my experience on a dating podcast where I am getting roasted for being an independent modern career woman :) enjoy
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PLANS FOR MY PODCAST!
Just a quick little episode on what you can expect as a subscriber!
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ABOUT THIS SHOW
Hello baddies! I am here to give you a pep talk every episode on how to be your baddest and most confident self by having tools to succeed in your personal and professional life!
HOSTED BY
Bad & Ambitious
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