PODCAST · health
The Be With Podcast
by Barbara Erochina
Short and meditative episodes about living well from a trauma-informed somatic practitioner.
Episodes
-
Finding Stability in The Midst of Chaos
An episode exploring how we can use present moment awareness to find a felt sense of stability, even and especially, when facing a world in chaos. Visit my website at www.bewith.org to learn more about my work.
-
#11 - Winter Solstice Series With Rachael Maddox
Happy Solstice darlings! This episode is the second interview of three in a series that explores trauma as a living breathing metaphor for winter solstice - the rich fertile soil that leads to new growth and light. If you love this series and want to deepen your learning through ritual, I am so...
-
#12 - Winter Solstice Series With Asha Frost
Happy Solstice darlings! This episode is the third and last interview in a series that explores trauma as a living breathing metaphor for winter solstice - the rich fertile soil that leads to new growth and light. If you love this series and want to deepen your learning through ritual, I am so...
-
#10 - Winter Solstice Series With Amy Kuretsky
Happy Solstice darlings! This episode is the first interview of three in a series that explores trauma as a living breathing metaphor for winter solstice - the rich fertile soil that leads to new growth and light. If you love this series and want to deepen your learning through ritual, I am so...
-
#9 Winter Solstice Series - Intro
Happy Solstice darlings! This episode is an introduction to a 3 part series of interviews that explore trauma as a living breathing metaphor for winter solstice - the rich fertile soil that leads to new growth and light. If you love this series and want to deepen your learning through ritual, I…
more -
# 8 - Sharing My Trauma Healing Journey [The Trauma & Liberation Series]
What happens when a trauma-informed practitioner tackles their own trauma? What does feeling safe with our entire bodies have to do with our mental health and our spirituality? What does somatic work look and sound like? In this episode, I invite my friend Rosemary (a fellow mental health...
-
# 7 - Announcing the Be With Initiation
Today’s podcast is the big reveal of The Be With Initiation, an online training program in the practice of holding space. The episode is built of two parts - in the first half of the episode you'll hear me describe my process of bringing this program into the world and the process of surrender I...
-
Holding Space Minisodes - Making Meaning of Our Experience
This week, we're taking a break from the Trauma Series in order to chat about space holding! On Thursday, I'm announcing all the details on The Be With Initiation and flinging wide open the doors to registration. So to get us ready, I'm sharing real, raw stories from my own life all this week…
more -
#6 - Activating Trauma In Order to Heal It
Today’s episode is the first in a series on trauma. As I move out of a deep time of unknown, and enter the process of becoming this next version of myself, trauma has begun to surface in order to be healed. Listen in as I share what this has been like for me, how I've been supporting myself, and...
-
#5 - When You Have More Questions Than Answers
Today’s episode is a real-time look at where I’m at and an honest reflection on how I’ve navigated a time of introspection, contraction and slowing down. 2018 has been a whirlwind for me, blessing me with greater expansion then I could have previously imagined, and asking of me deeper personal...
-
#4 - Listening to Our Intuition
Today on the podcast we unpack the topic of intuition - looking at what it is, how it functions and how we differentiate it from our fear. In preparation for this episode, I asked my IG community what questions you have about your intuition and the same question came up over and over again, “How...
-
#3 - Having Tough Conversations with Grace - An Interview with Margeaux Feldman
Today I interview one of my best friends Margeaux Feldman, as we talk about defining success under capitalism, what neoliberalism actually means, and how to have difficult conversations that foster growth and learning rather than shame and anger. Some of the topics we discuss get a little heavy,...
-
#2 - Q & A Feelings: Guilt, Worthiness, Jealousy and Anger
Today, listen in on a Q & A all about feelings. I answer listener questions like: - How do I make myself feel like I’m enough? - Jealousy is killing me, help! - What if I’m afraid of my feelings overwhelming me? - What do I do with feelings of guilt about family? - Anger, wtf? Learn how to look…
more -
#1 - An Introduction
Welcome to the Be With podcast! This inaugural episode offers an introduction into what you can expect to hear in future episodes: an exploration of spirituality, coaching conversations from an intersectional, social justice focused lens, and all the thoughts about all the feelings. Learn more...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Be With Podcast have?
The Be With Podcast currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Be With Podcast about?
Short and meditative episodes about living well from a trauma-informed somatic practitioner.
How often does The Be With Podcast release new episodes?
The Be With Podcast has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Be With Podcast?
You can listen to The Be With Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Be With Podcast?
The Be With Podcast is created and hosted by Barbara Erochina.
URL copied to clipboard!