PODCAST · health
The Beard Podcast
by Nick Minns
Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and that it is truly ''Time To Talk''.
Episodes
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The Inner Voice
In this podcast I talk about my experience with negative self talk and self sabotage. Also I delve into my own inner voice and how this affects me on a daily basis.
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Back Again
in this episode I talk briefly about the last 6 months which included a recent difficult time with intrusive and negative thoughts.
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ADHD Burnout
In this podcast, I reflect on how ADHD burnout affects me and how I mistaken this for bipolar. I also speak about the symptoms that occur and their similarities to other mental health issues.
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Its Been a While
In this podcast, I catch up on where I have been and look back at 2024 and the year ahead.
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100
This is the 100th Episode of the Beard Podcast. In this podcast I look back over 100 podcasts and give a shout out to each and every guest I have had the honour of Speaking to. Thanks so much for all your continued support, hope the Podcasts are helping people. Here's to the next 100.
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Back in the Saddle- Dealing with Grief
In this podcast, I talk about my recent hiatus after the passing of a close gamily member. I also talk about Dealing with grief, which is something I have had to do in the last few months
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The Beard Podcast with Gail Acaster
On this podcast, I am joined by Gail Acaster, a mental health advocate who talks about her journey through mental health struggles and the effects of early life experiences. A brilliant podcast with a truly inspiring Individual.
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The Beard Podcast with Reece and Dizzy (Hull University Rugby League)
On todays podcast, I am joined by Reece and Dizzy from Hull university rugby league to talk about Mental Health, the dressing room in Rugby league and share their individual dealings with Mental health. 2 amazing individuals who I can honestly say showed such maturity for young lads. A real...
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The Beard Podcast with A33 Hypnotherapy
On this Podcast I am joined by Antonia Hutchinson to talk all things Mental Health, Recovery and Hypnotherapy. A brilliant chat with a great individual.
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The Beard Podcast with Glen Kaveney
On this podcast, I am joined by Glen Kaveney to talk about his Journey through Mental health, addiction and Recovery. He also touches on his past experiences in football and also how being a Dad has been a pivotal point for his continued recovery: a true gent and an inspirational individual.
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Worry...past and present
In this short podcast, I talk about my relationship with worry. I talk about how worry has been a massive part of my life from an early age and how I am currently challenging this worry cycle in my counselling sessions.
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Learning from a setback
On this solo podcast, I talk about my minor setback with my anxiety and how a setback doesn't mean you have failed. It simply means you have an opportunity to learn and grow in your continued recovery. I also talk about restarting CBT treatment and the emotions which came with reaching out again...
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The Beard Podcast with Emma Hardy MP
On today's Podcast, I am joined by Emma Hardy Labour MP for Kingston upon Hull West and Hessle, to talk about children's mental health, the effects of the Pandemic on Parents and the ways in which sports teams, local community centres and charities are making a difference to people. A Brilliant...
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The Beard Podcast with James Lindsay
On this Podcast, I am joined by Mental health Author James Lindsay who shares his journey through Psychosis and Anxiety. He also talks about how he became a blogger and then the Author of his book 'Befriending My Brain'. A truly Inspiring podcast with an amazing individual. James book Befriending...
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The Beard Podcast with Erika Butane
On this podcast I am joined by Erika from The university of hull Human Library project. Erika explains the Human Library and the things she has learned throughout her work within the EDI department. A great insightful Podcast with a brilliant Individual
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The Beard Podcast with Lee Anderson
On this Podcast, I am joined by the brilliant Lee Anderson, who shares his experiences with drink and drugs, suicidal attempts and Issues within himself. Lee also explains how being a life coach has changed his life. A truly inspiring individual and a great podcast. *SOME STRONG LANGUAGE*
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Weathering the Storm
In this Podcast I talk about my recent hiatus from the podcast, the re-emergence of my health anxiety and making decisions which have been right for me.
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The Beard Podcast with Heldiney
On this Podcast I am joined by Heldiney who is a volunteer for the Samaritans. Heldiney shares his mental Health journey and what was the driving factors for him to join the samaritans. an Amazing podcast with an inspirational individual.
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Burnout
On this Podcast I talk about my issues in the last few weeks with Burnout, mental exhaustion and allowing myself to stop and have time for self care.
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The Beard Podcast with Keith
On this Podcast, I am joined by Keith, a volunteer at the Samaritans, to share his journey through Mental Health and PTSD. He also shares what inspired him to become a volunteer with The Samaritans. A brilliant conversation with an Influential individual.
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The Beard Podcast with Tex Kelly
On this Podcast I am joined by the brilliant and talented Tex Kelly to talk about his struggles with Mental Health, the loss of his Dad and his journey overcoming grief. A brilliant podcast with an Inspiring Individual.
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The Beard Podcast with Sammi Wood
Trigger warning- Extensive talk of suicide and self-harm On this Podcast, I am joined by Sammi wood who joins me to talk about her experiences through mental health, the death of her brother due to suicide and the ways in which she is now fighting to change the Mental Health care system in...
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The Beard Podcast with Lauren Barkas
On today's Podcast I am joined by Lauren Barkas to discuss her journey with Mental Health, her issues when at university and where she is currently. A great free-flowing conversation with a brilliant individual.
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The Beard Podcast with Kristen Nazzaro
On this podcast I am joined by Kristen Nazzaro. She shares her Journey with ADHD, university and her work with parents of children with ADHD. A brilliant podcast with a inspirational individual
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The Beard Podcast with Adam Parker
On this Podcast, I am joined by Adam Parker a personal trainer, who shares his journey through ADHD and Mental Health. He also shares how he got into personal training and being diagnosed with ADHD in recent times. An absolute legend and a great guy to speak to. He has also launched an initiative...
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The year Review-2022
On this short podcast I look back on the year that has been 2022, my journey this year with recognising behaviours and also my future aspirations for the podcast.
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The Beard Podcast with Meica Martin
Today I am joined by the brilliant Meica Martin to Talk about her journey with Anxiety and how this can affect her. A brilliant conversation with a great individual.
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The Beard Podcast with Tiffany Player
On this Podcast I am joined by Tiffany player who joins me to talk about her experiences with Mental Health, Issues she has within University and her new Instagram page looking to Spread awareness. An Inspiring Podcast with a great Individual.
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The Beard Podcast with Sara Kelly
On this Podcast I am joined by Sara Kelly to talk about her experiences with her late diagnosis with ADHD and Autism. A brilliant insightful conversation with an inspiring individual.
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The Beard Podcast with Hannah Hardy-Jones
On today's Podcast, I am joined by Hannah hardy-Jones who shares her experiences and journey with Mental Health, Bipolar and ADHD. She also talks about developing the Kite program app. An amazing inspiring individual.
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The Beard Podcast with Ben
On this Podcast, I am joined by Entrepreneur Ben to talk in-depth about his experiences with ADHD, Mental health and how he has developed skills to deal with his ADHD. A brilliant Podcast with so much interesting content.
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The Beard Podcast with Trina Haynes
In the First of a new Season of Podcasts I am joined by Trina Haynes to discuss her ADHD diagnosis, her experiences with it and also how this has affected her Mental health. A truly inspirational podcast from an inspiring individual.
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The Beard Podcast with Paul Edmundson from MMH Warriors
On this Podcast I am joined by Paul Edmundson from MMH Warriors to discuss his struggles with Borderline personality disorder, suicidal Ideology and Misdiagnosis. A truly brilliant, honest interpretation of mental health and a great chat with plenty of honesty. Please Check out MMH Warriors on...
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The Beard Podcast with Taylor James from 'The Waffle shop podcast'
On this Podcast I am joined by Taylor James from the Waffle shop Podcast. An Inspiring Podcast from a great Individual who shares his issues with Anxiety, Depression and Trauma. A great Honest, Inspiring podcast.
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The Beard Podcast with Alex Griffiths
On todays Podcast I was joined by Alex Griffiths, a close friend and previous guest on the Podcast. He shares his Diagnosis of Autism and also talk about how this has give him the opportunity to learn about this and how it makes sense of his mental health. A fascinating catch up and Inspiring...
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The Beard Podcast with Josh from Euphoric Recall art
On this podcast I am joined by Josh from Euphoric Recall art . He shares his journey through, Trauma, Mental Health, Addiction and self harm. He also shares his journey through Rehab and how his life journey has inspired his amazing artwork. A truly amazing and Inspiring Podcast.
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The Beard Podcast with Lauren Clark from Begin Again Hypnotherapy
On this Podcast I talk to Lauren Clark from Begin again hypnotherapy. She shares her Mental Health Journey and what lead her to become a hypnotherapist. A brilliant, honest podcast filled with brilliant information also.
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The Beard Podcast with Hayley Pickard-Dumas
On todays Podcast I am joined by the Talented Head of EDI at Hull University Hayley-pickard dumas to talk about OCD, the challenges faced and how she has learnt to deal with these issues. A brilliant honest podcast.
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The Beard Podcast aLive Q&A with Luke Scott from wegoagain
Live Instagram Q&A. Answering questions posed from listeners and followers on Instagram
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The Beard Podcast with Madi
On this Podcast I am joined by Madi from @MentalHealthAwarenessByMadi on Instagram. She comes on to share her experiences with Mental Health and dealing with Suicide and trauma. Another brave individual sharing their story.
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The Beard Podcast with Laura Da Sousa
On this Podcast I am joined by Instagrammer, Podcaster, Mental Health advocate and Yoga Instructor Laura Da Sousa. She shares her journey through life with Mental Health, witnessing domestic violence, her relationship with alcohol and the positive changes she has made along the way. Such an...
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The Beard Podcast with Luke Scott from 'We Go Again'
On this Podcast I am joined by Luke Scott from 'We Go Again' to share his Inspiring journey through bereavement, child loss, suicide attempts and dealing with his Mental health struggles. A truly Inspiring, honest individual.
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The Beard Podcast with Martin G
To kick off Season 4 I am lucky to be joined by Martin G. An amazing and inspiring individual who shares his experiences with mental health. A true pleasure, sure to be a great listen.
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The Beard Podcast Live Q&A
Q&A on Instagram answering questions from viewers and followers
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Getting to know......me
In this podcast I discuss how counselling has affected my understanding of myself and the traits that I show day-to-day.
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Catastrophic Thinking
In this episode I talk about Catastrophic thinking and how it has effected me,the techniques I've learned along the way and how I am now. I had to record in 2 parts so apologies for any background noise.
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The Beard Podcast with Julia-@entirelybonkerz
On Todays Podcast I was joined by Julia, bookstagrammar from @entirelybonkerz on Instagram to share her experiences with Mental Health, Living with ADHD and her Instagram page.
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Mental Health Awareness week-loneliness
In this Podcast I talk about Mental health awareness week and the effects of loneliness. Also I touch on some personal experiences around this.
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Time for a Check-In
On Today's podcast I talk about intrusive thoughts whoch regularly affect me and the ways in which I am able to recognise when these things will happen or occur.
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Counselling...a New path on my journey
In this podcast I talk about just starting 1 to 1 counselling and it's difference from CBT.
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ABOUT THIS SHOW
Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and that it is truly ''Time To Talk''.
HOSTED BY
Nick Minns
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Frequently Asked Questions
How many episodes does The Beard Podcast have?
The Beard Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Beard Podcast about?
Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and that it is truly ''Time To Talk''.
How often does The Beard Podcast release new episodes?
The Beard Podcast has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Beard Podcast?
You can listen to The Beard Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Beard Podcast?
The Beard Podcast is created and hosted by Nick Minns.
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