The BeNice Show

Manifestation can be challenging for some, but not for others. Either you have the innate ability to do it, or it isn't within your wheelhouse; there is no middle ground. We look at the process and techniques behind manifestation in this episode - The Art Of Manifestation, a process David has mastered through experience. The methods he shares are simple yet powerful. It's time to become deliberate manifestors. This is one of those episodes where you'll need a pen and paper, so relax and enjoy!Support the show

In this inspiring episode, we step inside the creative world of Bosko, recorded from his London studio as he opens up about the journey behind his art.From oil paintings to fashion design, Bosko shares the discipline, mindset, and consistency that have shaped his path and continue to drive his growth. This is more than a conversation about art; it’s a reflection on what it truly takes to stay committed to your craft, even when the results aren’t immediate.He speaks candidly about the highs, the challenges, and the quiet determination required to keep showing up, day after day.If you’ve ever struggled with consistency, doubted your progress, or needed a reminder to keep going, this episode will meet you exactly where you are.A powerful listen for creatives, entrepreneurs, and anyone building something meaningful.This is one to watch, and more importantly, one to learn from.Support the show

In this episode, we sit down with stage play producer Judd Batchelor to explore her inspiring journey from performing on stage to shaping productions behind the scenes.Judd shares how her experiences as an actress and frustrations with the industry’s hidden dynamics led her to become an acting coach and producer, helping others find their voice and shine on stage and screen. Along the way, she’s worked with prestigious institutions like the Identity School of Acting, which has trained Hollywood stars including John Boyega and Letitia Wright.Tune in to hear her insights on navigating the acting world, coaching emerging talent, and creating opportunities that celebrate women in storytelling. Whether you’re an aspiring performer, a creative professional, or someone curious about the journey from actor to producer, this conversation is packed with inspiration and actionable lessons.Support the show

In this episode, we speak with Elizabeth Batalla, the founder of the Institute of Excellence, about how to achieve excellence regardless of where you are in your life. As a woman in business and an executive, Liz was so generous with her knowledge and willingness to help. Although she primarily works with women, her knowledge applies to men as well. Elizabeth has worked with a multitude of global companies of various sizes, capabilities and specialisms during my career of 30 plus years. A powerful influencer with broad business experience in guiding, operating and effecting change at a senior level within the professional services and academic sectors. Recognised for her ability to get results and help others succeed.She believes in being the change she wishes to see in the world and leading by example has a greater impact than words.The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

What if the key to calm, clarity, and control has been with you all along… your breath?In this episode, Alla Shashkina reveals how breathwork can transform your mental, emotional, and physical well-being using simple, powerful techniques you can access anytime, anywhere.If you’ve been feeling overwhelmed, stuck, or disconnected, this conversation might be exactly what you need.Take a breath… and press play. If this conversation resonates with you and you feel called to go deeper, you’re invited to join a supportive community where you’ll receive ongoing tools, guidance, and resources to support your personal growth journey.Learn more here: https://www.ambitionaligned.com/communitiesSupport the show

Taking a deep dive into these hidden struggles, this episode illuminates the silent epidemic of men's mental health. We learn about the challenges they face, how to recognise early signs of mental illness, and how to assist them. We're lucky enough to have Musawo Justine onboard, a remarkable woman whose generosity in sharing her knowledge is truly admirable. We certainly don't take her expertise for granted. Insights like hers are like keys to understanding this often misunderstood issue.So come along, let's take this journey together. Let's bring those hidden struggles to light and learn how we can be a guiding beacon for the men in our lives. Enjoy the episode and share it with your loved ones. It is only through awareness that change can be achieved.BeNiceSupport the show

Hon Winnie Kiiza, the first female Leader of Opposition (LOP) in the Ugandan Parliament, spoke with us in 2022. Upon retiring from active politics, she did a fellowship at the University of Georgia and has embarked on a new mission to empower The Girl child.While this episode might be short and sweet, it's packed with a lot of eye-opening information. Please feel free to reach out if you have any questions, concerns or suggestions. We love hearing from you.Ambition Aligned CommunityImagine an energetic hub, surrounded by driven entrepreneurs, just like you. A vibrant community wheDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Loss is universal. At some point in our lives, we all experience it, whether through death, separation, transition, or the quiet ending of something we once held close.But grieving? That’s an entirely different journey.Grief doesn’t follow a script. It doesn’t move in straight lines. It lingers, surprises, resurfaces, and often leaves us questioning whether what we’re feeling is “normal.”In this deeply reflective episode, psychologist Edith Gwokyalya gently unpacks the purpose and process of grieving from both a personal and practical perspective. We explore why grief exists, what it asks of us, and how we can move through it without suppressing, rushing, or shaming ourselves.This conversation offers insight, reassurance, and language for emotions many of us struggle to name. Whether you are currently navigating a loss or supporting someone who is, this episode creates space for understanding, compassion, and healing.Because grief isn’t something to “get over.”It’s something we learn to carry, and, eventually, grow through.Ambition Aligned CommunityImagine an energetic hub, surrounded by driven entrepreneurs, just like you. A vibrant community wheDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Anthony is a multiple award winner of The Dubai Stars with a best-selling book - Take Charge, a business coach and mentor. It is safe to say that he is a serial entrepreneur and a real estate market guru. In this episode, we covered topics such as property investment in Dubai, daily habits required to stay on top of your game and the future of the real estate industry and technology. Filled with golden nuggets.Ambition Aligned CommunityImagine an energetic hub, surrounded by driven entrepreneurs, just like you. A vibrant community wheDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Using her experience with trauma and loss, Eva shares her story with those who might be going through a difficult time. Traumatic experiences can have lasting effects on our physical and emotional health as well as on our relationships during this time of healing; though it is essential not just for ourselves but also for those around us that these tough moments are dealt with to make space for growth and balance, because eventually there will come a time when something else will need our attention.Ambition Aligned CommunityImagine an energetic hub, surrounded by driven entrepreneurs, just like you. A vibrant community wheDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, Esther takes us through the process of self-discovery and understanding our purpose in life (individually and as a generation). We look at how our actions affect those around us and soul tribes. May we be guided to find our true purpose....! Please do send in your questions or comments. We would appreciate hearing from you.Support the show

In this episode, Esther takes us down the Babylonian Astrology, the book of formation and how our forefathers looked up to the sky to solve everyday issues and how we too can tap into that tool to align ourselves with our true purpose in life. Look out for part two and do send in any questions you might have.The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, we talk with a mental health nurse, Musawo Justine Kigozi, who is celebrated in the black and Asian minority ethnic communities (BAME). She shares with us the stigma, challenges and shame in minority communities. She talked of culturally-centred care for minority groups, especially new parents and touched on preparing kids for the transitional age. Be sure to subscribe for more episodes like this one. BeNiceThe Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Annie is an energetic meditation and yoga teacher, who inspires even those who thought that they could never do yoga.Yoga is a great way to improve the quality your of life especially when it comes to women of a certain age. In this episode, we talk about how it can help with menopause symptoms. Subscribe to make sure you do not miss an episode.The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Aryssa is on a mission to support mums and dads on their parenting journey. She is passionate about helping parents to find their inner peace and harmony, so they can understand their child/children and guide them through this noisy world with clarity and focus. As a mother of two, she understands parenting challenges and struggles. She uses her own experiences in parenting, combined with training in positive intelligence and coaching, to help other parents understand their emotions, triggers, mindset, behaviours and actions.Aryssa best known as Ryssdom coach, provides parents with a safe space where they will feel seen and heard, away from all the chaos where they can find peace and calm.Support the show (https://www.paypal.com/donate/?hosted_button_id=8XP58B4VXVRLN)The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, we catch up with Tina Lobondi, an international fashion designer who has revolutionised herself into an all-around creative. We talk about challenges she had to overcome, where she draws inspiration from, what role spirituality plays in her life, and how she manages to run so many things and stay grounded but ambitious.The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

We recently caught up with women fertility doctor Ashish Paul, where we talked about the fertility journey and how natural medicine can be a great enhancer to conceiving. She marries both the scientific and holistic approaches (Ayurveda) to care for women trying to conceive;Dr Ashish Paul is a fertility specialist that provides medical treatment at her clinic in London as well as over Skype consultations for people who do not live in the UK. She specialises in Ayurvedic therapies through which she supports patients' health on all levels. Physical, mental, emotional and spiritual. This enables them not only their best chance of becoming pregnant naturally but sets them off on a path towards optimal wellness.The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Karolina is doing an amazing job, connecting parents to the much-needed support during a time when they have to reconnect with their children following lockdowns. Happy Parent = Happy Child is something many parents will appreciate. In this episode, we look at how Karolina has taken it upon herself to bring experts to parents and vice versa, so parents will be able to identify and resolve issues with their children. The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

David is a retired doctor and author of The Wisdom Of Wellness book - A Best Seller. Find out how to bring more peace, joy, and happiness into your life by understanding health in a new way.As a doctor, David has seen his share of people living stressful lives day in and day out. But there is another way to live - around wellness. The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

We all remember the first-ever lockdown, March 2020, but many do not know about all of the great work Action 4 London was doing during this difficult time. Action 4 London is a non-profit organisation that believes in spreading love and giving back to disadvantaged communities across London. In this episode, James Gerrard shares how they took it upon themselves to assist many who otherwise would have gone without.The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show