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The Better You Blueprint

The Better You Blueprint

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The Better You Blueprint is a education podcast hosted by Brett Eaton & Curtis Hadzicki. It has 37 episodes, with the latest published December 2022.

Welcome to The Better You Blueprint. A podcast where Life & Leadership Coach Brett Eaton, and Creative Director and maker of all things Curtis Hadzicki, teach, share, and discuss all things life, business, relationships, wellness, and mindset.Brett and Curtis are two friends who love deep, meaningful, no fluff talks about life. Constantly in pursuit of knowledge, lessons, and ways to take our lives, as well are yours, to the next level. Through great conversation, expert guests, hysterical failures, and even some appearances from our significant others, every episode of this podcast will arm you with the blueprint to a better you.Personal growth is necessary, and we think it should be exciting and enjoyable without being so strict and overwhelming . We invite you to grow, laugh, and learn with us, so together, we can squeeze every last drop out of life.

education ·en ·37 episodes

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37. 6 Simple Ways to EXPAND Your Comfort Zone

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36. 5 Uncomfortable Truths You Need To Stop Avoiding

3

35. Greatness Lessons's from 4 G.O.A.T.'s

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34. Expand What's Possible w/ Physical Expansion Specialist, Daniel Diaz

5

33. The Scary Similarities Between Social Media & Alcohol

6

32. 5 Questions From Our Listeners

7

31. 5 Motivational Quotes We Disagree With

8

30. Brett's 1st Marathon, Completely Solo, Wearing A 25# Weight Vest

9

29. 5 Things To Do After A "Bad Day"

10

28. 2022 Mid-Year Check-In & Review

11

27. 3 Reasons You Are Struggling To Stay Consistent

12

26. 5 Ways To Hold Yourself More Accountable

13

25. Fitness, Business, & Big Mac's, with Syatt Fitness Owner, Jordan Syatt

14

24. 3 Ways To Improve Your Daily Energy

15

23. Overrated or Underrated: Round II

16

22. 8 Keys To Avoid Procrastination

17

21. 5 Tips To Help Transition Back Into The Office

18

20. The 6 Worst Excuses, & What You're Actually Saying

19

19. 6 Skills of High Performing Individuals

20

18. Overrated, Underrated, Or Properly Rated?

21

17. 6 Ways To Build & Improve Your Mental Toughness

22

16. The 5 Types Of People You Need To Avoid, If You Want To Be Successful

23

15. The “Touch The Line Mentality,” & Why More Is Not The Best Way To Improve Your Results

24

14. What We Learned While Single, That Now Helps Us In Our Relationships

25

13. 8 Common Mistakes You Must Avoid When Setting New Goals

26

12. Do You Have A Healthy Relationship With Money?

27

11. How To Make Better Quality Decisions Every Day

28

10. What Are The 5 Things You Say To Yourself Most Often?

29

9. The ‘NO ZERO DAY” Mentality: How It Will Help You Win & Stay Consistent

30

8. Push vs Maintenance & The Importance Of Both

31

7. Create & Maintain Boundaries With Family, At Work, & With Your Fridge

32

6. Don't Allow The Haters To Prevent You From Playing Big

33

5. Want To Make Big Changes In Your Life, DON'T DO THIS!

34

Feedback: Who Should & Shouldn’t We Ask & Why Does It Suck Sometimes

35

Outcome Goals & Effort Goals - Which Do You Need Right Now?

36

How to Crush Your Next Speech Or Presentation

37

You Have To Start Somewhere

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