PODCAST · health
The Catalyst Chiropractic Podcast
by Tara Mueller
Hosted by Dr. Tara Mueller, chiropractor and owner of The Catalyst Spine Co. This podcast is where we explore chiropractic, the nervous system, and the body's incredible ability to adapt and heal. Through real patient stories, office experiences, FAQs, and honest conversations, you'll gain a new perspective on health and learn why there's so much more to chiropractic than back and neck pain.
Episodes
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You Can't Out-Regulate a Dysfunctional Foundation
Cold plunges, breathwork, meditation, exercise… everyone seems to be talking about nervous system regulation these days. And while these practices can be beneficial, are we overlooking an important piece of the puzzle? What about the physical structures that protect and support our nervous…
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Why Would I Need a Chiropractor If I Don't Have Pain?
If nothing hurts, why would you go to a chiropractor? It’s a question I hear ALL the time. Most of us were taught to think about chiropractic as something you turn to when your back or neck starts hurting. But what if we started thinking about our spinal health the same way we think about our...
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Chiropractic: Quackery or Trusting the Human Body?
In this episode, Dr. Tara breaks down one of the core ideas behind chiropractic: the body’s natural ability to heal, adapt, and regulate itself. We’ll talk about what chiropractors mean by “innate intelligence,” how the nervous system fits into the picture, and why supporting the body’s own…
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The Straw That Broke The Camels Back
“I threw my back out picking up a laundry basket.” “I bent over to put my shoes on and couldn’t stand back up.” “I literally just sneezed.” But was it really the laundry basket, the shoe, or the sneeze that caused the problem — or was it simply the straw that broke the camel’s back? In this...
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I Used to Think I Was a Bad Chiropractor
For a while, every time someone gave up on care, I took it personally. I questioned myself, my recommendations, and whether I was actually good at what I do. But eventually, I started noticing something: the people who committed to their care, stayed consistent, and gave their bodies time to…
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What is a subluxation? And why does it matter?
What exactly is a subluxation—and what does your chiropractor mean when they use that word? In this episode, Dr. Tara breaks down one of the most commonly used (and misunderstood) terms in chiropractic. We’ll talk about why a subluxation is more than simply a “bone out of place,” how spinal and...
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Once a Week for the Rest of My Life
Why do I choose to get adjusted once a week—and why do I plan to continue for the rest of my life? In this episode, I dive into the philosophy behind my personal chiropractic care. We explore neuroplasticity, how your brain is constantly adapting to the inputs it receives every single day, and…
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The Power of Consistency
In this episode, Dr. Tara explores why consistency matters, how neuroplasticity allows your nervous system to adapt and change over time, and why true health isn't about chasing symptoms—it's about building resilience before life forces you to. We'll talk about: • What neuroplasticity actually...
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The Nervous System: The Foundation of Chiropractic
What does your nervous system actually do... and why do chiropractors talk about it so much? In this episode of The Catalyst Chiropractic Podcast, Dr. Tara breaks down the nervous system in a way that's easy to understand and explains why it's at the center of everything she does in practice....
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The Catalyst Chiropractic Podcast - Pilot Episode
What if everything you've been told about chiropractic only scratched the surface? In this first episode of The Catalyst Chiropractic Podcast, Dr. Tara shares her own journey from being a chiropractic patient to becoming a chiropractor—and why it completely changed the way she understands health....
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ABOUT THIS SHOW
Hosted by Dr. Tara Mueller, chiropractor and owner of The Catalyst Spine Co. This podcast is where we explore chiropractic, the nervous system, and the body's incredible ability to adapt and heal. Through real patient stories, office experiences, FAQs, and honest conversations, you'll gain a new perspective on health and learn why there's so much more to chiropractic than back and neck pain.
HOSTED BY
Tara Mueller
CATEGORIES
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