PODCAST · religion
The Caterpillar Soup
by Sami Rae
Sami Rae explores the evolution of self through conversations around what it takes to release resistance and step into our authentic selves as well as our full potential...whatever that means, however that looks. The Caterpillar Soup is a podcast modeled after the transformation a caterpillar must go through in order to become the butterfly it was destined to become, and the ways in which our human lives mirror that experience. Podcast music written and recorded by Andy Hall of The Infamous Stringdusters and each episode is recorded at Sami's home in sunny Southern California.
Episodes
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S.2 Ep.2 Expand
This week Sami pulls the card "Expand" and catches us all up with some of the life happenings between the end of Season 1 and the beginning of Season 2. Sami goes into more nuance of her experince in Human Design and perspectives relative to where she's at in her process of waking up/where she's…
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Season 2: Episode 1 Emerging in the Unknown
Sami is BACK and peering through the soup of her own process after a few years of going into her own cocoon! Today is a spontaneous return- so expect more information about the time between Episode 19 (recorded shortly after Sami's Saturn Return!) and today's episode where Sami finds herself in...
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Ep. 19 Ebb & Flow
Join Sami this week in discussing the art of ebbing and flowing from focusing on what you DON'T want to what you DO. There is such incredibly immense power in our choice focus and our entire experience of All That Is is made up of the elements of our experience and the thoughts we formulate…
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Ep. 18 New Growth
Join Sami in this weeks episode catching up on lost time and diving into the difference between dealing with life on a content level and digging underneath it all for the patterns that drive it all. Email info@thecaterpillarsoup for inquiry! Special thanks to Andy Hall of The Infamous…
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Ep. 17 Mystic Art Medicine
Join Sami this week in getting to know the voice behind the art and magic of the oracle card deck used in every episode (so far) of this podcast, Cher Lyn! As Cher Lyn shares her story of creating this magical deck these two slowly dive into deepening conversation on what it might take to balance...
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Ep. 16 Mind-Body Magic
Prepare to have your mind BLOWN in this weeks incredible lecture-style feature length episode with the absolutely wonderful Dr. Melissa Sell!!! Modern Medicine with a twist! Melissa gets down deep sharing the roots of mind-body connection giving insight into German New Medicine and the importance...
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Ep. 15 Awakening
This weeks' episode takes a magical unexpected turn toward deepening perspective around relationship as Sami and amazing guest Marcia Monaco illustrate how all relationships are ultimately a reflection of our relationship with our Self! Whether we are single, or in partnership of any form, this...
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Ep. 14 Unfolding Authenticity
In this weeks' episode Sami admits some recent struggles with bringing subconscious fears to the light of her conscious awareness. Unfolding authenticity requires patience, self-love, honesty, and an ability to accept the ups and downs of growth as necessary parts of expansion. Self Mastery...
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Ep. 13 Unconditional
Join Sami and special guest Katie McGhie as they dive deep into the topics of truth and what it means to be unconditional in the love that we are, give, and receive. Prepare yourself for a barrel of laughs and "ah-ha" moments as these two giggle into the depths of their perceptions surrounding…
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Ep. 12 Buckle Up
This week Sami is back from her trip to Arizona with some extra fun stories to tell after her episode leading up to the trip! Sometimes life likes to throw in some curve balls just to make us smile...but do we always smile when we can? What if our job really is just to observe how it all unfolds...
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Ep. 11 Feeling good about feeling good
This week Sami prepares for a trip out of state while contemplating the simplicity of the choice to feel good. Is it necessary that we work hard to earn good feeling or is it really possible that we can feel amazing without needing all of that stress, nor earning? What would life be like if we…
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Ep. 10 Going with the Flow
Join Sami this week with special guest and slide guitarist Andy Hall of the Infamous Stringdusters as they discuss all things related to going with the flow. Andy shares his journey to success and the two crack the code on how to enjoy the way there knowing that its not about the destination.…
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Ep. 9 Self-Love Sphere
This weeks episode is all about LOVE, self-love! Sami passionately dives into the connection of being in the flow, following good feeling and expressing love as an act of self-love. After creating the Facebook group Self-Love Sphere, Sami is feeling very inspired to share her findings on this…
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Ep. 8 Transforming Fear
In this weeks' episode Sami dives into the topic of fear and the notion that some fear is just "False Evidence Appearing Real." What if fear arises as a signal toward all that is inside of us that is begging to be illuminated and ultimately set free? What if fear is the perfect tool or catalyst…
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Ep. 7 Anything and Everything
This weeks' episode invites The Caterpillar Soups' very first guest Dr. Steven Ravnstag of The Ever Better Life Technologies to discuss "Anything and Everything!" Sami and Steven turn to "soup" as they explore topics ranging from Unconditional Love, Self-Love, Truth, Law of Attraction,...
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Ep. 6 The Long Journey Home
This week Sami shares her personal story of hitting "rock bottom" from a couple years ago when she moved to 3 states in just under 2 months flat. From Arizona to Colorado, Colorado to Oregon, and ultimately from Oregon all the way back home to Southern California, Sami shares the lessons she...
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Ep. 5 Deception Perception
In this weeks episode "Deception Perception" Sami dives into the connection between deception and inauthenticity as well as the ways in which deceiving oneself ultimately connects to how we deceive one another. This weeks podcast is all about letting the core truth of who we are authentically…
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Ep. 4 Inner "Space"
This week Sami gets "lit up" about the idea of personal/inner "space." Sami asks what would happen if we created more space inside of ourselves and let it be space without rushing in to immediately fill it with something else. What will life do when it realizes just how attached we are to certain...
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Ep.3 Love as a kitchen
Sami dives right into the topic of Unconditional Love as she relates a story from The Mastery of Love by Don Miguel Ruiz to her personal experience. In this weeks episode Sami explores the topics of self-worth, full self-expression, showing up, giving up our power, reclaiming our power and much,...
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Ep. 2 "Enough" Soup
Sami Rae shares her heart-felt emotions behind her personal journey in arriving more and more into the moment and out of her need to control the outcome of circumstance and/or the perceptions of others in order to be ok in the Now. Sami then goes on to share her journey in becoming a full-time...
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Ep. 1 What is Caterpillar Soup?
Sami Rae explains the symbolic journey and story behind The Caterpillar Soup as well as discusses the topics of freedom, self-worth and the importance of choosing transformation over resistance. Special thanks to Andy Hall of The Infamous Stringdusters for the groovy podcast music and to Bethany...
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ABOUT THIS SHOW
Sami Rae explores the evolution of self through conversations around what it takes to release resistance and step into our authentic selves as well as our full potential...whatever that means, however that looks. The Caterpillar Soup is a podcast modeled after the transformation a caterpillar must go through in order to become the butterfly it was destined to become, and the ways in which our human lives mirror that experience. Podcast music written and recorded by Andy Hall of The Infamous Stringdusters and each episode is recorded at Sami's home in sunny Southern California.
HOSTED BY
Sami Rae
CATEGORIES
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Frequently Asked Questions
How many episodes does The Caterpillar Soup have?
The Caterpillar Soup currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Caterpillar Soup about?
Sami Rae explores the evolution of self through conversations around what it takes to release resistance and step into our authentic selves as well as our full potential...whatever that means, however that looks. The Caterpillar Soup is a podcast modeled after the transformation a caterpillar must...
How often does The Caterpillar Soup release new episodes?
The Caterpillar Soup has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Caterpillar Soup?
You can listen to The Caterpillar Soup on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Caterpillar Soup?
The Caterpillar Soup is created and hosted by Sami Rae.
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