The Chase & Rugeley Leisure Centres Podcast
BookmarkInspiring Healthy Lifestyles
The Chase & Rugeley Leisure Centres Podcast is a health podcast hosted by Inspiring Healthy Lifestyles. It has 10 episodes, with the latest published January 2022.
UK fitness instructors Guy and Natalie talk about issues concerning fitness, health and lifestyle each month from their Cannock Chase and Rugeley centres in the UK.A positive podcast with regular shout-outs and more.
health ·en ·10 episodes
Episode 10 - Looking back at 2021
Episode 9 - Members Questions
Episode 8 - Interview with bodybuilder Lisa Heathcote & why weights are good for women
Episode 7 - 30th anniversary of Chase Leisure Centre
Episode 6 - Interview with running group organiser, Lisa Knight.
Episode 5 - Interview with the leisure centre's general manager, Terry Sims.
Episode 4 - Thankyou NHS & Key Workers. Covid jabs & live classes.
Episode 3 - Relaxing & returning back to fitness.
Episode 2 - Fitness at home & habits during lockdown.
Episode 1 - Meet your hosts!
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