The Chivalrous Guys

Episode 50!! Wow...that is a lot of Chivalry. Sean and Chris take a look back at the last 2 years. Successes, failures, wins and losses. it is a great time to talk about Mindfulness. Are we paying attention? Are we growing? Please tale a listen and let us know your thoughts.Please like, sharer and review. Word of Mouth helps a lot.Help is available:Speak with someone todayAnywhere in Canada.9-8-8: Suicide Crisis HelplineLanguages: English and FrenchHours: 24/7

The Four Agreements: inspired by a set of the Toltec people's spiritual beliefs. The intent of the book is to help readers explore "freedom", "happiness", and "love"Join Chris and Sean as they discover/return to these ideas for themselves and see if they might fit into your life.Please listen, like , review and share!The four agreements:"Be impeccable with your word""Do not take anything personally""Do not make assumptions""Always do your best"Follow us:https://www.facebook.com/search/top?q=the%20chivalrous%20guysHelp is availableSpeak with someone todayAnywhere in Canada.9-8-8: Suicide Crisis HelplineLanguages: English and FrenchHours: 24/7

Chris picked up on something Sean had said about not trusting himself. It sparked an idea and an important conversation about being stuck. Learning to trust yourself, figuring out your core values and acting on them. Some real soul searching and intimate experience. Please share, rate and review. Enjoy!Facebook:https://www.facebook.com/profile.php?id=61571846374845Recomendations:Books-Mens Work - Connor BeatonThe Pocket - Thich Nhat HanhMovies -Shawshank RedemptionGoodwill Hunting9-8-8: Suicide Crisis HelplineLanguages: English and FrenchHours: 24/7

Values and Finding Purpose. What are Sean and Chris's values? Have we found our purpose? It a very complicated subject. Every time we think we have it figured out another point of view has us question our thoughts. Take a listen, leave us your thoughts. Please like, review, rate and share. It really helps the Podcast and is very much appreciated.Recomendations:The Mountain:https://www.amazon.ca/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=asc_df_1949759229?mcid=8079a8588c0c35e8963d6a0bcdd399b0&tag=googleshopc0c-20&linkCode=df0&hvadid=706745562862&hvpos=&hvnetw=g&hvrand=11737455400787885781&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9189172&hvtargid=pla-913412137568&psc=1&hvocijid=11737455400787885781-1949759229-&hvexpln=0&gad_source=1Self Compassion:https://www.amazon.ca/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/ref=asc_df_0061733520?mcid=7ed612b54ecb3dfca15534fb7ab6ad68&tag=googleshopc0c-20&linkCode=df0&hvadid=706745562862&hvpos=&hvnetw=g&hvrand=12785576184232812498&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9189172&hvtargid=pla-433868650507&psc=1&hvocijid=12785576184232812498-0061733520-&hvexpln=0&gad_source=1Anywhere in Canada.9-8-8: Suicide Crisis Helpline

Service...what could be more important? Are you giving service? In your home, in your community? To your friends, your family, to a stranger?? To yourself? We dig in and see what we can figure out. Please listen and see what you think. Review, like and share if you don't mind, it means a lot to us.Book Recommendations:https://www.amazon.ca/Pocket-Thich-Nhat-Hanh/dp/1590309367/ref=sr_1_1?crid=11PKST6LMBKUP&dib=eyJ2IjoiMSJ9.LOlAtN4zN3cEp4hbb6ow75ENt3apRqc9YUq81-kM1dQ21bfiHLUcf53Zr6bTRiIj8lmKyGJ_qDEFKlLESJzE1yEOSwgHTUrKJ9Vc7INEUIfgBHbchCB3X0mrpZB0niCJBry_gn_l2ZhYHnCq37CSw-Z7kOno0fSGzpsR18W4WYSkRC5f7yJD98xWqKwtRavGHIDWoiO4DNCbbSI50cegczaYsUGJsjrd4ls9q7nn3Brrumv8o5nBDeigkIFXbjPI_tDdrIIDRVSrjVa-EE6WvdGvpgooaXv_lybBLLRiiGU.l3YOLMaZZf3TUuHOnTItZzGNbKEwn-m8rNKlS6IQLyg&dib_tag=se&keywords=the+pocket+buddhist+book&qid=1775149323&sprefix=the+pocket+budhist+book%2Caps%2C159&sr=8-1Movies:Hotel RwandaIt's a Wonderful LifeBeautiful BoyHacksaw RidgeHelp is always available:9-8-8: Suicide Crisis Helpline

Will Power - Do Sean and Chris have Will Power? Do we understand what it means? It sounds simple however we soon learn it is a complicated question. Also a very important topic and well worth the debate.Recommendations:https://www.amazon.ca/Will-Change-Men-Masculinity-Love/dp/0743456084/ref=sr_1_1?crid=1IZ8E01DDR49T&dib=eyJ2IjoiMSJ9.ARq3rcvipswkgvdd6kVDf4iANJTPwmf3bOVO9uVU7GSIHR8n9vBxB5jyoKRZBLIFr3UKaFzixO4eE59UcF9H2VpTtxqNZcgW1w9XV1iGeTCCFchugexpA9PNr99VaXvGyyF8Mk_Iw4LWeDco8nE0K6-rw-l4Se6z4dwx-Eod-qo5MAGjUjMEKcSDoLM2cDW9EQ_HXl0fqIggr8cm9MJNA9_bUCOkOi-mdUSjolQJLkTnAJukg3ma-MLEGgPPBnjm5KjTyjtutGscYtCOuiGpnrbKldDerQ074WF7wpTaUT4.PCQ_tr0IiDvesXw5zfV52WdEEAT9vP3Tg47u1VBlJxI&dib_tag=se&keywords=the+will+to+change+bell+hooks&qid=1774284165&sprefix=will+to+change%2Caps%2C261&sr=8-1https://www.amazon.ca/Catch-Me-If-You-Can/dp/0767905385/ref=sr_1_1?crid=1HSMOIC4VRDU9&dib=eyJ2IjoiMSJ9.Fu-9ZgN53juJg8Qa2pNXHuG6SURzq92ajtMeeh7upyd8P6RUZE1qaY2Bs1e5LSSw0JzS8SkyuS_VvIV5NwFAfE-cL3rQjwcY9a4p6DU374ibmQK297AClm6lp9gxh2VDxh0ZgRfo8DIatxZSmHQsIxw2NFtfsCB139iC_Ce3z4MoZC76jDvapXrBJ7HBwu4VM7Kf39nofALhJk88OtgtrQ9z7FT3a8DxPGTtNv3nx-5SO7_igV8f2-TTTo7ZvUU6Y0HOlQEVBo2YlLa_J9zLhmsB7lSfE00JVYFpMe_F16g.q6vaGtpIGMIu1wksWrsuJpSJjrFMA-MQROKWVXs_Yrs&dib_tag=se&keywords=catch+me+if+you+can+book&qid=1774284240&sprefix=catch+me%2Caps%2C184&sr=8-1Help is availableSpeak with someone todayAnywhere in Canada.9-8-8: Suicide Crisis Helpline

Chris and Sean discuss Agency.Personal agency is the human capacity to act autonomously, make intentional choices, and exert control over one’s thoughts, emotions, and actions to influence life outcomes. It involves setting goals, planning, self-regulation, and believing that one's actions can produce desired results. This mindset shifts individuals from feeling like victims to being active authors of their own livesSending lots of love to all our listeners...please like, share and review!https://www.facebook.com/search/top?q=the%20chivalrous%20guys9-8-8: Suicide Crisis Helpline

The Chivalrous Guys are back!! in has been a few months and Chris and Sean are happy to be Podcasting again. Today we are talking about Grief. A timely subject with all the changes going on in our lives. We hope you missed us as because we have missed you!9-8-8: Suicide Crisis HelplineRecommendation:https://www.amazon.ca/Its-That-Youre-Not-Understand/dp/1622039076/ref=sr_1_1?crid=XKICPOIFHUKF&dib=eyJ2IjoiMSJ9.1hn8TICKAsKkrhe9RGt3QMrAXzY-nzY0Kkx8omfcmtwnY3GWOZup6QJw0ex2tOqqIqmQuE8RuRvapyGRoaW36mC6p157D9ZkhK2CNCU2BsgMr3MumkjeewGilA9x3cumTw3fS1wmm35tYdNUfH8OtSlLPBrAQOed8LWDpDXj-IrgBiDhfwt-IM0WN9AFzXUfwuRUMVDtsif0Fh2eHmSTsxqrKGIOymCKNi3IMu3ImdswXP_LJAH8GGQcXsNH2LiUVaFkAadXDPl7m3CdNcV8LFf_ukX1eW-3IXyREmHROGk.LS8OfoPxt5tvG1SUiHb8e8IKoPJw7Kd2xdCLgPiytHc&dib_tag=se&keywords=megan+devine+books&qid=1773084551&sprefix=megan+devine%2Caps%2C103&sr=8-1

Music - it binds us all. Humans, nature, our minds and our souls. It can help heal us, it can keep us from feeling alone. Music can transport you to a different time and place. It can inspire you, it can make you cry and can make you smile. Chris and Sean take you through a journey about music and all its power, Sean says it was one of his favorites, take a listen and see what you think?Please follow us on Facebook: https://www.facebook.com/search/top?q=the%20chivalrous%20guysRate, Review and Share- it means a lot to us

The guys are back after a few weeks off. We are discussing Diabetes. Sean is still recovering from a lower leg Amputation brought on by Diabetes. Chris helps deal with the pain. shock and recovery of this traumatic event.Please follow us on Facebook: https://www.facebook.com/search/top?q=the%20chivalrous%20guys

Religion and Spirituality. Are they one and the same? Do you need one to have the other? Chris and Sean explore this topic. A topic that is endless and has been explored for centuries and is ever changing. Yet somehow remains constant.Please follow us on Facebook: https://www.facebook.com/profile.phpid=61571846374845If you or anyone you know are struggling, please reach out: 9-8-8: Suicide Crisis HelplinePlease rate, review and share!If you would like to come on the Podcast and discuss anything please reach out. We love having guests!Top 3 Books on Spirituality"The Power of Now" by Eckhart TolleA guide to transcending ego and living in the present moment, blending Eastern and Western wisdom.Why read it? Practical, non-dogmatic, and transformative for personal awakening."The Untethered Soul" by Michael A. SingerExplores consciousness, inner freedom, and releasing mental suffering through mindfulness.Why read it? A secular, accessible approach to spirituality rooted in self-awareness."Autobiography of a Yogi" by Paramahansa YoganandaA spiritual classic recounting Yogananda’s journey through yoga, miracles, and divine encounters.Why read it? Blends mysticism with universal truths, inspiring seekers across faiths.Bonus Hybrid Picks (Religion + Spirituality)"The Perennial Philosophy" by Aldous Huxley – Compares mystical teachings across religions."Be Here Now" by Ram Dass – A psychedelic-spiritual manual bridging Eastern and Western thought.

Sean and Chris discuss Work! The origin of work. The difference between a job and a career. How to balance work and living. Are you happy with your current employment? Is it different for you and your children? Take a listen, it might just spark a debate on the topic.Please follow us on Facebook: https://www.facebook.com/profile.php?id=61571846374845If you or anyone you know are struggling, please reach out: 9-8-8: Suicide Crisis HelplinePlease rate, review and share!If you would like to come on the Podcast and discuss anything please reach out. We love having guests!

What does success mean to Sean? What does it mean to Chris? What does success mean to you? We discuss this as well as some successful people through out history.Also, Sean is going through some major health issue brought on by Diabetes. It is not easy to discuss however it is important.Please follow us on Facebook: https://www.facebook.com/search/top?q=the%20chivalrous%20guysIf you are feeling depressed or suicidal please reach out. You are not alone. Pick up the phone and dial: 9-8-8: Suicide Crisis Helpline

Are Chris and Sean Stoic men? Is being stoic a good thing or a bad thing? Who were some stoic people in history and popular culture? Come take the journey with us and find out!Check out our Facebook Page: https://www.facebook.com/profile.php?id=61571846374845Having Suicidal Thoughts: 9-8-8: Suicide Crisis Helpline (anywhere in Canada)

Sean and Chris do a year in review episode. Discussing some hopes, some plans and some regrets, We try to be honest as we try to do better every day. We are human however and we don't always succeed. Please join us for the introspective look at out last year and our plans for the Podcast and ourselves.Please follow us on Facebook: https://www.facebook.com/profile.php?id=61571846374845If you or anyone you know are struggling, please reach out: 9-8-8: Suicide Crisis HelplinePlease rate, review and share! If you would like to come on the Podcast and discuss anything please reach out. We love having guests!

Sean and Chris...do they have big egos?? Healthy egos?? Tough questions. We deep dive into the subject of ego, pride and narcissist behaviors.Check out out Facebook Page: https://www.facebook.com/profile.php?id=61571846374845Please rate, review and most importantly share!!If you or anyone you know is having suicidal thought please call: 9-8-8: Suicide Crisis Helpline

Sean and Chris celebrate their 1 - year anniversary of the Podcast! The perfect topic, Resilience and Persistence. We have pushed through 1 foot in front of the other. Very proud of what we have accomplished.Please check out Episode 13 - it is mentioned in our episode today, worth a listen or even a 2nd listen. Here is the link:https://open.spotify.com/episode/5y8KNwOAxKtUFP38yPAEkD?si=b792deac2dab449fOur Facebook page: https://www.facebook.com/search/top?q=the%20chivalrous%20guysHappy Easter!! Love ya!

Faith...a very complicated subject. Tough questions, hard answers. Chris asks some very powerful questions. It will leave you wondering about your faith and your place in the world. Follow us on Facebook - https://www.facebook.com/profile.php?id=61571846374845Follow us on YouTube - https://www.youtube.com/playlist?list=PL6m0EYr6u8z0tg4cQ-cJ8yZPOGpDDxfe2Please listen, rate, review and share

Chris and Sean discuss Clutter. Household clutter, mental clutter, digital clutter...emotional clutter, etc.Very powerful. Please take a listen and share, rate, review and like. It really helps us a lot!Check out our fast growing Facebook page: https://www.facebook.com/profile.php?id=61571846374845

Sean and Chris discuss Reverence...well...Chris discusses it while trying to wrangle Sean back on topic! Very fun and interesting episode. Enjoy!!

After a week off, The Chivalrous Guys are back. Today we are discussing Forgiveness. Forgiving ourselves, others and each other.

Sean and Chris talk about friendship...and it is about time! This podcast is built on friendship, Share it with your friends and enjoy.

Chris and Sean talk about the importance of Therapy. We focus on men however it is important for everyone. Sean wrote a letter to The Jordan Harbinger Show and it was read on a Feedback Friday episode. A discussion of this letter led to this weeks Chivalrous Guy Podcast. If you would like to hear the letter and Jordan and Gabe's response check out episode 1107 of the Jordan Harbinger show. Here is a link... https://open.spotify.com/episode/329EVUcxJKeGaSi03wCOLn?si=c2d5818e3c284d9bSean's letter is the 3rd one (about an hour in)Please like, follow and share our Podcast. It would mean a lot to us.

Are you ready for some FOOTBALL!!?? Sean and Chris discuss football to celebrate the big game. We discuss how the sport makes us feel. The dangers of Gambling and Drinking too much. How we change as we grow older, and that is a good thing!! Enjoy

Sean and Chris discuss Manners, Morality, Traditions and Etiquette. Not bad for a couple Gen x guys, trying to stay polite.

Chris and Sean discuss Division. As the world seems to get divided into more and more parts, can we figure out how to bring it back together?

Chris and Sean (age before beauty, lol) discuss the effects of aging on our bodies, minds and souls!

Chris and Sean discuss the damage guilt and shame can cause. Sean is tired from too much apologizing and agonizing.

Chris and Sean ring in the year!

Merry Christmas from the Chivalrous Guys! A couple interruptions with busyness of the season however a great episode! Enjoy! Peace and love

Chris and Sean discuss the meaning of life. We try and find the purpose of every day living, on every level. One of my favorite episodes yet!

Sean and Chris discuss Codependency. Sean did not know a lot about it however it revealed some new feelings.

Sean and Chris discuss Health and Wellness. Pros and Cons. Very personal and eye opening. Some great lessons. Enjoy

Sean and Chris discuss 2 subjects this week! The U.S. Election and A.I.

Chris and Sean discuss their love of Pets. A tribute to Ava

The Chivalrous Guys are back!! Sean and Chris discuss fear....their own and fear in general.

Chris and Sean welcome Dr. Petrea Taylor to discuss Psychology and Gender as well as some other personal issues

Sean and Chris welcome Mackenzie. Sharing his story and truth.

Sean and Chris get happy! Have a listen, you will be glad you did!

Sean and Chris discuss judgment and stigma.

Sean and Chris discuss LOVE.....wow...our best yet. We really enjoyed this one, we hope you will as well.

Sean and Chris talk about Death and Suicide. Not an easy topic however it is important we stay open and honest. You are not alone.

(Sorry the theme music is messed up! I am old, won't happen again!) Chris and Sean discuss their struggles with depression and how they fight through it.

Chris and Sean discuss selling (with over 60 years of combined knowledge there is a lot to learn here)

Sean and Chris discuss their addictions, trauma and recovery.

Chris and Sean discuss goals, ho[pes and dreams. Sean was not home so forgive the poor sound and video.

Sean and Chris share some memories, good and bad. Amazing episode

Chris and Sean discuss honor, courtesy and generosity

Today Sean and Chris talk about some of their heroes. Some great memories and some inspiring moments

Our first episode. A little rough. It is going to be a great ride. I hope you stick with us!