PODCAST · education
The Clarity Series
by Stay A While
A show designed to bring us all closer together in times when we feel alone. Growth doesn't have to be a solo journey. Follow along for vulnerable moments, brutal honesty and true stories that hopefully resonate and make us all feel a little less alone.
Episodes
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Change The Way You See Change
Change is hard, but it doesn’t have to be. Let me help you see the positive and turn your anxiety towards change into mindful mornings, doing instead of trying and switching your mindset. 2:03- my internal struggle with change 2:40- why it scares me 4:50- how the anxiety effects my body 8:02- how…
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Anxiety Clarity
Listen closely to learn how to combat panic & anxiety attacks. Holiday season is coming up which can lead to unwanted stressors for some of us! This episode, Lauren talks about the differences between the two, the symptoms, regulating our nervous system in the heat of the moment, how to ground...
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Mindset Shifting
Have you ever been in a funk and can’t get out of it? In this episode, Lauren breaks down how to shift your mindset step by step. Listen in, gain some clarity and then head on over to The Clarity Series TikTok for a 30 day mindset shift challenge! Happy Healing 💕
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Ep.1 Welcome
Quick introduction to the show and then we dive right in to the difference between being kind vs. nice.
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ABOUT THIS SHOW
A show designed to bring us all closer together in times when we feel alone. Growth doesn't have to be a solo journey. Follow along for vulnerable moments, brutal honesty and true stories that hopefully resonate and make us all feel a little less alone.
HOSTED BY
Stay A While
CATEGORIES
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Frequently Asked Questions
How many episodes does The Clarity Series have?
The Clarity Series currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Clarity Series about?
A show designed to bring us all closer together in times when we feel alone. Growth doesn't have to be a solo journey. Follow along for vulnerable moments, brutal honesty and true stories that hopefully resonate and make us all feel a little less alone.
How often does The Clarity Series release new episodes?
The Clarity Series has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Clarity Series?
You can listen to The Clarity Series on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Clarity Series?
The Clarity Series is created and hosted by Stay A While.
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