PODCAST · health
The Community Conversation
by Michael Collette
The Community Conversation highlights a different member of the Prototype Training Sysyems Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them!
Episodes
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Ep 81: The Community Conversation with Brendan Sheehan-The Market, your health, Emotional decisions
In this episode, Mike Collette (Founder of Prototype Training Systems) sits down with Brendan Sheehan, owner of Waymark Wealth Management, to talk about navigating financial market volatility — and how our emotions can impact decision-making during uncertain times. -Brendan shares valuable…
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Ep 80: The Community Conversation with Stephanie Nephew-Taking on new challenges
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 79: Emily Oberlee-Measuring Progress
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 78: The Community Conversation - Aniella Neiva - Crossfit is my therapy
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 77: Michael Cuthbert - Mindset of a D1 Athlete
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 76: Qin Sun - Overriding Self Limiting Beliefs
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 75: Marc Dobay - A Man of Many Talents
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 74: Chris Lacasse and Creating Routine
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 73: Matt Ehrlich and Goal Setting
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 72: New Interns Gaby & Cayla
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 71: Caitlin and Coach Jon - What's up with the Prototype Liftoff
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 70: Tom Slicklen - Provision Ministry
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 69: Lisa Zancewicz - Queen of Consistency
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 68: Nutrition Edition – Meal Ideas
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 67: Jon and Mike Collette - Dial Down, Dial Up Kickstart
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 66: Nutrition Edition – New Year's Resolutions
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 65: Leadership Series - Leadership in Action
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 64: Damon Walsh - The Artist
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 63: Dan McCarthy - Planning the 2022 Holiday Party
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 62: Nutrition Edition – Mythbusting Nutrition Myths (Part 2)
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 61: Amy Costello - Feeling Welcomed
Thank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 60: Nutrition Edition – Mythbusting Nutrition Myths (Part 1)
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 59: Nutrition Edition – 24 Heroes in 24 Hours
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 58: Macky Bergman of Steady Buckets - Changing Youth Sports
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 57: Nutrition Edition – Should You Eat the Same on Rest Days?
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 56: Nutrition Edition – Halloween
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 55: Mike Collette Leadership Series - Feedback and Blind Spots
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 54: Nutrition Edition – Sam's Story
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 53: Mike Collette Leadership Series - Awareness, First
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 52: Nutrition Edition – Should You Track Your Food?
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 51: Mike Collette Leadership Series - Put in the Reps
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 50: Nutrition Edition – Food Labels
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 49: Leah Hantman - EmpoweredRx and Changing the Status Quo
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 48: Nutrition Edition – Boundaries
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 47: Rebecca Welch - Friendly Faces
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 46: Nutrition Edition – Cardio vs. Strength Training
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 45: Coach Sam Hally - Stress and Habits
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 43: Jean Hanks - 9 Years STRONGER
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 44: Nutrition Edition – Stop Trying to Lose Weight
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 42: Nutrition Edition – Emotional Eating
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 41: Gina and Maurice Richard - Family, Fitness, Fun
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 40: Nutrition Edition – How Do Your Weekends Compare to Your Weekdays?
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 39: Coach Brian Zancewicz - Journey Unfiltered
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 38: Nutrition Edition – Intermittent Fasting
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 37: Coach Joe Black - His Weightlifting Journey
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 36: Nutrition Edition – Safe and Efficient Weight Loss
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 35: The Community Conversation Nutrition Edition – Is Sugar Bad for You?
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 34: Mike Collette - My Story To Date
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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Ep 33: Nutrition Edition – Artificial Sweeteners
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each...
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Ep 32: Mark DiRienzo - Never Hit The Snooze Button
Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and...
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ABOUT THIS SHOW
The Community Conversation highlights a different member of the Prototype Training Sysyems Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them!
HOSTED BY
Michael Collette
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