All Episodes
The Community Conversation — 83 episodes
Ep 81: The Community Conversation with Brendan Sheehan-The Market, your health, Emotional decisions
Ep 80: The Community Conversation with Stephanie Nephew-Taking on new challenges
Ep 79: Emily Oberlee-Measuring Progress
Ep 78: The Community Conversation - Aniella Neiva - Crossfit is my therapy
Ep 77: Michael Cuthbert - Mindset of a D1 Athlete
Ep 76: Qin Sun - Overriding Self Limiting Beliefs
Ep 75: Marc Dobay - A Man of Many Talents
Ep 74: Chris Lacasse and Creating Routine
Ep 73: Matt Ehrlich and Goal Setting
Ep 72: New Interns Gaby & Cayla
Ep 71: Caitlin and Coach Jon - What's up with the Prototype Liftoff
Ep 70: Tom Slicklen - Provision Ministry
Ep 69: Lisa Zancewicz - Queen of Consistency
Ep 68: Nutrition Edition – Meal Ideas
Ep 67: Jon and Mike Collette - Dial Down, Dial Up Kickstart
Ep 66: Nutrition Edition – New Year's Resolutions
Ep 65: Leadership Series - Leadership in Action
Ep 64: Damon Walsh - The Artist
Ep 63: Dan McCarthy - Planning the 2022 Holiday Party
Ep 62: Nutrition Edition – Mythbusting Nutrition Myths (Part 2)
Ep 61: Amy Costello - Feeling Welcomed
Ep 60: Nutrition Edition – Mythbusting Nutrition Myths (Part 1)
Ep 59: Nutrition Edition – 24 Heroes in 24 Hours
Ep 58: Macky Bergman of Steady Buckets - Changing Youth Sports
Ep 57: Nutrition Edition – Should You Eat the Same on Rest Days?
Ep 56: Nutrition Edition – Halloween
Ep 55: Mike Collette Leadership Series - Feedback and Blind Spots
Ep 54: Nutrition Edition – Sam's Story
Ep 53: Mike Collette Leadership Series - Awareness, First
Ep 52: Nutrition Edition – Should You Track Your Food?
Ep 51: Mike Collette Leadership Series - Put in the Reps
Ep 50: Nutrition Edition – Food Labels
Ep 49: Leah Hantman - EmpoweredRx and Changing the Status Quo
Ep 48: Nutrition Edition – Boundaries
Ep 47: Rebecca Welch - Friendly Faces
Ep 46: Nutrition Edition – Cardio vs. Strength Training
Ep 45: Coach Sam Hally - Stress and Habits
Ep 43: Jean Hanks - 9 Years STRONGER
Ep 44: Nutrition Edition – Stop Trying to Lose Weight
Ep 42: Nutrition Edition – Emotional Eating
Ep 41: Gina and Maurice Richard - Family, Fitness, Fun
Ep 40: Nutrition Edition – How Do Your Weekends Compare to Your Weekdays?
Ep 39: Coach Brian Zancewicz - Journey Unfiltered
Ep 38: Nutrition Edition – Intermittent Fasting
Ep 37: Coach Joe Black - His Weightlifting Journey
Ep 36: Nutrition Edition – Safe and Efficient Weight Loss
Ep 35: The Community Conversation Nutrition Edition – Is Sugar Bad for You?
Ep 34: Mike Collette - My Story To Date
Ep 33: Nutrition Edition – Artificial Sweeteners
Ep 32: Mark DiRienzo - Never Hit The Snooze Button
Nutrition Edition – The Keto Diet
Ep 30: The Donadio Family - Drinking The Koolaid
Nutrition Edition – Our Top 3 Supplement Recommendations
Ep 28: Tim Furbush - From Headphones to a Community
Nutrition Edition – Cheat Days
Ep 27: Jess Clancy-10 Years Stronger
Ep 26: Nutrition Edition – 5 Ways to Meet Your Protein Needs
Ep 25: Graham Pettengill - Fitness, Real Estate, Family
Ep 24: Nutrition Edition - 7 Tips for Better Summertime Nutrition
Ep 23: Nate Oram - Step By Step
Nutrition Edition - Why Undereating Can Affect Your Goals
Ep 22: Liv Harwood - A Prototype OG
Ep 21: Dr. Annie Powell - The Best Hour Of Her Day
Ep 20: Prototype Nutrition - Why The Scale Changes Overnight
Ep 19: Marissa Papazian - Dedicated
Ep 18: Karen Burton - How I Met My Mother In Law
Ep 17: Kevin Cruz - The Legend
Ep 16: Heather and Jay Clancy - The Virtual Journey
Ep 15: Christina Wagher - Plant Based Livin'
Ep 14: Jon Collette - Nutrition Jedi
Ep 13: Jay Chung - Restaranteur
Ep 12: Marybeth and Hailey Costello - Stronger Together
Ep 11: Aaron Hudson - World Traveler
Ep 10: Dr. Dan Fanselow - Family Chiropractor
Ep 9: Lauren Palmateer - Mindset
Ep 8: Brendan Sheehan - Routine and Behaviors
Ep 7: Danielle Fontaine - The Front Line
Ep 6: Keivan Russo - Consistency
Ep 5: Todd and Peg Kinsman - The Power Couple
Ep 4: AB Pujari - Gratitude
Ep 3: Dan McCarthy - The Smokejumper
Ep 2: Nicole St. Pierre - Living Her Best Life
Ep 1: Colin Lake - Developing The Next Leaders