The Confidence Catalyst

Episodes

1. 8

   CC Podcast episode 8 how to feel less pain

   Let's face it, no one is getting through life unscathed. We love, we care, we are passionate about things and because there's opposition in all things we're going to hurt, be sad, feel disappointment...pain, right? But what if I told you that the majority of the pain you're feeling is OPTIONAL?…

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   May 2, 2019

   20m
2. 7

   TCC episode 6 - set her free

   Michelangelo was once asked how he had created the magnificent statue of an angel, he is reported to have simply said, “I saw the angel in the marble and carved until I set him free.” Each of us is similar to that slab of marble. We feel STUCK and trapped inside our circumstances and unsure how…

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   Apr 18, 2019

   37m
3. 6

   CC Podcast Episode 5- What will people think of me

   How many times have you been swept up in worry about what other people think of you? We fret, fear, and show up really weird when we're trying to figure out what they think of us. This is exhausting and pointless. So how can you be authentically you without fear of what others are thinking about...

   Apr 11, 2019

   25m
4. 5

   CC Podcast episode 4- The Girl in the Mirror

   For many women it's difficult to look at themselves in the mirror and LIKE what they see. Think of how many pictures you've deleted because you couldn't stand to see that reflection of you? It's time to change this. It's time to make peace and friends with the girl in the mirror. Listen in today...

   Apr 3, 2019

   33m
5. 4

   CC Podcast - Perfectionism

   Do you often procrastinate? Do you have a hard time accepting feedback of any kind? Do you think, "when I .... THEN I'll...?" Do you often say, "yeah, but..." instead of "Yes, and..."? You might be more of a perfectionist than you realize. Tune in to learn what perfectionism IS, why it's a…

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   Mar 28, 2019

   29m
6. 3

   CC Podcast 2 - Break up with fear

   Everyone experiences fear. It's a big part of our mortal journey on earth but what we need to examine and look at is our RELATIONSHIP to FEAR. Are you letting fear dominate over you and keep you stuck, scared, and small? or are you learning to employ fear to work FOR you, to use it as a spring...

   Mar 28, 2019

   28m
7. 2

   CC podcast episode 1-three lies

   There are THREE main lies your insecurities try and sell you over and over again. They're pretty sneaky and pop up more often that you realize. In this episode I expose them for what they are and offer you the truth (spoiler alert - you are not broken). Listen in so you can become aware of those...

   Mar 28, 2019

   22m
8. 1

   CC Podcast backstory beginnings

   A little backstory about me. I get asked often why a catalyst? What IS a catalyst? And what does that mean to me? In this episode I talk about my journey from being insecure, doubtful, stuck to feeling free, confident, and a believer of what is possible! Tune in. It's good.

   Mar 28, 2019

   14m