PODCAST · education
The Confidence Cocoon TM
by Bianca Nétasha
Supporting females to step into their power with clarity calm and develop unshakable confidence, you could say that this is my superpower, and I want to share the inspiration and pearls of wisdom here in the Cocoon and spread it around like confidence confetti! So tune in, and enjoy this journey with me and my guests, it may be a thought provoking listen at times, all with the hope that there will be moments to remind you that even in the unpolished times of hard hitting personal growth and life challenges... confidence is still there, waiting for you to choose it, be it and live it. 💋
Episodes
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Understanding the 'Confidence Spectrum'
This episode highlight that confidence is a journey, not a destination.
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Lets talk about confidence
A micro episode sharing a fundamental tip on how to keep the confidence levels balanced.
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Lets talk about environments!
Because you can only grow as much as your environment permits.
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Managing moments of panic
Pearls of wisdom to support you to rebalance and take back the control of overwhelming mindstates.
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Let's talk about Anxiety!
Anxiety is a word we have all heard before, but what does it really mean? In this episode, we unpick and explore the anatomy of anxiety, taking a look at some of the traits, symptoms, and characteristics that are manifested when we are controlled by episodes of heightened anxiety. Supporting you…
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Lets talk about Emotions!
Emotions are funny old things don't you think? Sometimes we understand them and sometimes we don't. Sometimes we are happy calm, perhaps excited fearful anxious, and scared, sometimes we are all these things all at once. Resulting in a complex, mish mash of contradictory emotions that make no…
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Lets talk about Authenticity!
In this episode I deep dive into the phenomenon of authenticity, that is causing women to rise up during this chapter of lockdown! Its honest and fueled with personal experience, and packaged in bubble of calm easy listening. All with the aim of aspiring to inspire you to look at what…
more
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ABOUT THIS SHOW
Supporting females to step into their power with clarity calm and develop unshakable confidence, you could say that this is my superpower, and I want to share the inspiration and pearls of wisdom here in the Cocoon and spread it around like confidence confetti! So tune in, and enjoy this journey with me and my guests, it may be a thought provoking listen at times, all with the hope that there will be moments to remind you that even in the unpolished times of hard hitting personal growth and life challenges... confidence is still there, waiting for you to choose it, be it and live it. 💋
HOSTED BY
Bianca Nétasha
CATEGORIES
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Frequently Asked Questions
How many episodes does The Confidence Cocoon TM have?
The Confidence Cocoon TM currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Confidence Cocoon TM about?
Supporting females to step into their power with clarity calm and develop unshakable confidence, you could say that this is my superpower, and I want to share the inspiration and pearls of wisdom here in the Cocoon and spread it around like confidence confetti! So tune in, and enjoy this journey...
How often does The Confidence Cocoon TM release new episodes?
The Confidence Cocoon TM has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Confidence Cocoon TM?
You can listen to The Confidence Cocoon TM on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Confidence Cocoon TM?
The Confidence Cocoon TM is created and hosted by Bianca Nétasha.
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