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PODCAST · health

The Cosy Podcast

Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷 Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated, over-complicated wellness space. made for the girlies, the creatives and the anxious over thinkers who cannot seem to understand their own feelings... this is for you 🩷

  1. 61

    Mindset Shifts that will Change Your 20s Forever...🧘🏼‍♀️

    Hey cosy club besties!!! It's my birthday tomorrow so I thought it only right to do a cosy episode about everything I have learnt in my 23rd year around the sun!!!Listen to this when you're a slump or just down in the dumps I promise you're doing fkin amazing sweetie!!!!🧘🏼‍♀️ ⭐️check these amazing girlies out: https://www.instagram.com/munchnmooch/https://youtu.be/JS3We5QdvNk?si=sODJzOP3C_LTDaLahttps://youtu.be/mgICWyLvK7A?si=HivxlHcA-wzma17B

  2. 60

    Our girly mid-spring gossip sesh ⭐️🩰🧘🏼‍♀️🌸

    welcome back honey buns!!!let's catch up on the latest gossip and let me fill you in on a dream week in my life ✨🎀🧸things we are loving this week, and our recommendations to uplift your overall mood and wellbeing.ps. listen to your body if you need rest... oh and you're f*kin perfect just the way you are!!!! 🌸insta https://www.instagram.com/cosy.podcast/tiky tokyyy https://www.tiktok.com/@larascosylifelove ya xxx🧚🏼

  3. 59

    How to Spot a "Bad" Aura🧚🏼

    Hey girlies!! welcome to a rather rant-y episode xoxoxOur bad energy detector is charged and ready to go...In this episode of The Cosy Podcast, we are diving deep into the subtle (and not-so-subtle) signs of bad energy and how to protect your personal peace. We discuss the drain of bad listeners and the sting of unsupportive friends who seem to dim your light.Enjoy sweetie pie love u xxxx

  4. 58

    Your Guide to Lucky Girl Syndrome & Whimsical Woo-Woo Magic 🐥🍭✨

    episode inso idea from @reallygetintoitco on TT⭐️Grab your iced coffee, light your favourite candle, and let’s have a little catch-up about why being "delusional" might actually be the key to an easier, happier life... In this week's episode, we’re leaning fully into our Lucky Girl energy. We’re talking about the whimsical habits that actually stick, the ones that help you romanticise your mundane Tuesday mornings and finally start believing that the universe is actually your FRIEND 🎀🪄🧚🏼‍♀️We’re ditching the "serious" world for a bit and focusing on:Positive Self-Talk: Why I’m obsessed with being my own hype girl (and how you can be too!) 👸🏼💅🏼The Art of Not Taking Life Too Seriously: Finding the fun in the chaos and learning to laugh when things don’t go "to plan" 🌈Creating an Abundance Mindset: How to shift from "not enough" to "everything I want is already on its way" 🏹🧁Consider this your permission slip to be a little bit "unrealistic," a lot more hopeful, and to start acting like the main character in your own whimsical life 🌷✨In this episode, we chat about:🫧 Lucky Girl Syndrome: The science (and magic) behind it🧠 Nervous System Care: Why a calm mind is a manifestion magnet🧺 Abundance Habits: Tiny rituals to shift your energy today🐣 Whimsical Living: Romanticising your home, your work, and your coffee orderPS. Go listen to 'Give Yourself Grace' on YouTube 🎀🩰BONUS*** a whimsy playlist to start your day: https://open.spotify.com/playlist/06dNHaZBZJscbim59oYjAF?si=dIc3ZmfoSheGYRYrPsuMIg

  5. 57

    Stop existing & start LIVING!!✨🌈🧚🏼‍♀️🫧

    Today’s episode is jam packed with hard truths.We chat about creating a life you don’t feel the need to escape from.Listen to this when you’re feeling like a kick up the backside is necessary & you need the motivation to keep going! ✨✨✨✨Follow us on TikTok : https://www.tiktok.com/@larascosylife?_r=1&_t=ZN-94gyBbEYZAkRemember to rate the episode it helps us grow🌻

  6. 56

    Fresh Starts, Florals & Finally Feeling Like You Again 🧘🏼‍♀️🌷✨

    The Season That Brings You Back to Life 🥞🫧🐣🌸March is here and us seasonal depressed girlies are about to be FREE!!!!Today's episode is a love letter to spring - the longer days, the blue skies, the brighter evenings, the tulips, the pastel everything. 🌷🌷🌷🌷🌷🌷🌷But it's also a gentle reminder that you made it through the hard months, and now it's your time to bloom. Let's talk fresh starts, spring cleaning your mind, and why brighter days are so much closer than you think xoxox

  7. 55

    February Favourites: Polka dots, flowers & finding your own fun 🩰

    Happy Love Month! 💌 This week, we are keeping it super easy and cosy with a classic "Loves & Hates" catch-upWe are romanticising February with flowers in every room, expressing our love languages, and obsessing over that PINK polka dot jacket we’ve all been seeing🎀I’m sharing my latest updates on gut health, my true forever love for colouring, and why having fun separate from your partner is the ultimate green flag!! 👩🏼‍❤️‍👨🏼But it’s not all roses... we’re saying goodbye to negative self-talk, the pressure to be perfect, and the fear of getting things wrong.~ Consider this your permission to be kinder to yourself this week 🧸☁️Pop your headphones in for the ultimate easy-listening reset. 🎧✨In this episode, we chat about:February Favourites: The viral fashion & home decor trends we are lovinggggWhy flowers are always the ultimate mood booster 🌸Understanding your love language in 2026Gut health hacks for a glowing monthWhy colouring is our favourite non-screen hobbyRelationship chat: The joy of having your own independenceThe "Anti-List": Ditching self-criticism & the fear of failureTHE VIBE?February favorites, loves and hates, galentines vibes, viral fashion trends, polka dot jacket, home decor aesthetic, fresh flowers, love languages, relationship chat, independence, gut health tips, adult coloring, cozy podcast, big sister advice, easy listening, girl talk, self love, ditching perfectionism, slow living, soft life, lifestyle podcast.

  8. 54

    Loving your life OFFLINE - the magic in becoming the main character 🫧🌷

    Get rid of the doom scrolling hours and unproductive afternoons... tough love with you today bestie... In this week's episode, we are having an honest, gentle chat about phone addiction, why we can't stop doom scrolling, and how to finally reclaim your time and energy⚡️We talk about soft discipline and how to gently parent yourself into better habits. From simple hacks like sleeping with your phone in another room to rediscovering offline hobbies (hello reading and baking😉 🥐), this is your guide to swapping screen time for a softer, slower life.Grab your iced coffee, matcha or Diet Coke, put your phone on DND, and let’s get into it!! 🎧🕯️In this episode, we cover:How to do a digital detox without feeling overwhelmedThe psychology of doom scrolling and breaking the cycleSlow living tips for a more present, mindful daily routineWhy you need soft discipline (not punishment!) to build healthy habitsFinding joy in offline hobbies and romanticising your lifeSetting boundaries with social media to prevent burnoutImproving your mental health by reducing screen time 📹💘 CREATORS TO CHECK OUT:https://youtu.be/WPDdLafxUs4?si=X30HlCjYC3qrV1fXhttps://youtu.be/VwNj_YxzJw4?si=aTfUyUmLGdZgI9n0https://youtu.be/D_VhQpOU_Ko?si=Lq62TPuLv1yTyqeOhttps://youtu.be/Sn_gIwNyfkM?si=-2fwKlez7Ie4QQOZTHE PINTEREST QUEEN: 🌸🌸🌸🌸🌸https://pin.it/72fNEPZg0🌹BLOOM & WILD FOR THE BEST FLOWERS <3:https://www.bloomandwild.comCODE: febmqm for 20% off FREESOUL: https://freesoul.com/products/cortisoul

  9. 53

    How to Create a Whimsical Everyday: Bringing Joy to Your Boring Routines 🫧🌸🪽

    Hey girlies welcome back to cosyyy🌸!!!I am famous now after my previous TikTok has blown up (550k views!) but I must say I am extremely excited about this whimsical episode!!In this week's episode of The Cosy Podcast, we are exploring how to invite more whimsical energy into your daily life. It’s easy to get lost in the boredom of to-do lists and schedules, but what if we can change the mundane into something WHIMSYY?Join me as we chat about the power of romanticising your life, and finding beauty in the small moments. We’ll discuss practical ways to weave playfulness, wonder, and a touch of everyday magic into your morning rituals and evening wind-downs.Whether it’s swapping your coffee mug for something more girlie, curating a dreamy playlist, or simply slowing down to notice the morning sunlight, this episode is your permission slip to embrace your inner child and soften the edges of adulthood.In this episode, we cover:What "whimsical energy" actually feels like and why you need it.Simple slow living tips to elevate your daily routine.Finding joy in the ordinary and embracing a soft life.Grab your favorite blanket, pour a hot drink, and let’s sprinkle some magic on your weekend ✨

  10. 52

    The Cosy Hibernation Guide 🐻

    Guys and girlies, what's the point of having a wellness podcast if you don't take breaks when you feel burnout and exhausted! ?Butttt we are back (again lol) I’ve been practicing what I preach: deep rest. I realised I was pouring from an empty cup, so I stepped away to refill it. The most cosy thing you can do is listen to your body when it says stop. Who else has been in hibernation mode? Listen into our jnauray Guide how we are coping... blue skies, tulips, ducklings and brighter mornings are on my wishlist.🐥🍓🌼☁️🌷🩰spring is around the corner, my S.A.D girls we've bloody got this!!!!!!

  11. 51

    🎄Day 6: Making your 'House' feel like a Cosy Home

    homely cosiness needed? Look no further! 🧸Here are a few ways I keep my cosy cottage feeling extra comfortable at this time of year 🎀🤶🏼

  12. 50

    🎄Day 5: The 'Perfect' Christmas + Soft Girl December

    A cheeky mash up of episodes this morning! 😉 🎅🏼...After missing a few episodes (thank you December flu) I thought we only deserved a double whammy!! Just a reminder - your Christmas is perfect because it's yours!!❤️

  13. 49

    🎄Day 4: Navigating Love Languages in Winter

    SEND THIS TO YOUR PARTNER WHEN THEY NEED TO STEP IT UP.For real - it's all about the simple, little things. Make your significant other a brew, tell them how well they are doing and embrace the love actually vibes this Christmas. ❤️

  14. 48

    🎄Day 3: How to make your winter mornings a little less gloomy...

    The way you spend your morning has an impact on your whole day. During winter when the mornings are gloomy it's essential to try romanticise the time you have 🫶🏼Make sure you're taking the time to look after yourself and fill your own cup before taking care of everyone else ❤️

  15. 47

    🎄Day 2: Creating Christmas Nostalgia in 2025?!

    Merry Pod-mas Day 2!!🤶🏼Today we are talking everything nostalgia, movies and festive music... December means we can officially listen to heart xmas on the radio without it being 'too early' and have those festive favourite movies on repeat! I want to know what your favourite Christmas movie is... mine is defo Home Alone! Enjoying the slow, festive moments and creating memories is what this time of year is about. Slow down, take a minute to look around and be grateful for the love around you✨🎀

  16. 46

    🎄Day 1: A Cosy Catch-Up to Start December

    Merry Pod-mas!🤶🏼❤️It was about time for me to dust off the mic and jump straight into a new episode it's been a long time coming...🎙️For anyone new here I am Lara and I am passionate about all things cosy. From slow mornings to evenings spent by the fire, my main form of pure happiness is being curled up with a brew, & simply just embracing the content feeling of being... ✨cosy✨Todays episode is a little re-introduction as I have neglected you all for some time!! :( I will being taking part in Podmas (my version of vlogmas 🥰) so look forward to new episodes every other day of December! Love you thank you for listening and have an amazing day!!🧸 🫶🏼

  17. 45

    Episode 45 ~ how to stop taking every tiny little thing ✨personally✨

    Let’s talk re-wiring your brain to make you emotionally strong like Elle Woods 🩷✨💅🏼Let the haters hate, stand up for what you believe in and stay in your happy girl bubble 🫧

  18. 44

    Episode 44 ~ the biggest life update yet…👀

    APOLOGIES FOR THE M.I.A STATUS LATELY:Big news is upon us… prepare for the content besties and follow me for more! 💌https://www.instagram.com/cosy.podcast?igsh=bDhmYzRiYWEwdGM4

  19. 43

    Episode 43 ~ romanticising march & getting through the lowest of lows 🌼

    hey bestieeee just a little life update from me I am in the process of ✨change✨ at the moment which scares the living daylights out of me to be completely truthful Today’s episode is a reminder that you aren’t alone. You can get through everything your going through at the momentSpecial mention goes to the fabulous writer…https://www.instagram.com/han_aux_raisins?igsh=MWwybndtajBwODBrag== Her posts every week is what I look forward to most at the moment!!💗💗Any episode requests pop them in the comments and as always a rating from you always goes down well… ok love u bye xxxxxx💌🧸

  20. 42

    Episode 42 ~ how to be more Bridget Jones 🌸

    Long time no see bestie! so sorry for leaving you without some cosy love for this whole time!!!good days are coming spring we are waiting for you!🌷

  21. 41

    Episode 41 ~ cosy girlie is back baby!!!!🎀🧸

    hey girlies I missed you!! todays episode is allll about the gifting just in time for the festive season... if you're like me & gift giving is your love language you will enjoy this episode 💘

  22. 40

    Episode 40 ~ I have news.

    happy sexy sunday besties...💘 it's been a long time coming this hugeee life update. I have had a few things going on for the last few weeks hence the unpredicted time off from episode updates. If you're new here my name is Lara, i'm a 22 year old taurus, swiftie and business owner, & have been low-key depressed for the past few months. admitting to yourself that something isn't fulfilling you is 100% okay. it's valid. and it ISNT a failure. listen to this episode when you need a reassurance bestie hug... everything is going to be okay. okay? xx

  23. 39

    Episode 39 ~ the spooky truth about your anxiety 👻

    happy sunday bestie boos !!!!💘 in todays episode we talk all things anxious girlieee vibes.... with a fun little announcement too! this is your sign to not be afraid to speak up when you're unhappy. nothing is forever. (expect my love for you!) thank you for listening love u xxx

  24. 38

    Episode 38 ~ cosy evenings & how to avoid the daily TikTok rotting session 🤦🏼‍♀️

    happy sunday sunshineeeeee!! she's getting her sparkle back *slowly* after a tough few weeks - in todays episode we talk all about how to make the most out of darker and colder evenings. this time of year is the best for us 22 yr old grannies👵🏼🫶🏼 ~ love u xxx

  25. 37

    Episode 37 ~ self worth chats + dream life visualisation 💭

    happy sunday angels!!! the luteal phase is finally over & I actually like my life again (lol) today we are talking all things self worth, feminism and visualisation of your future dream life. this really helped me get out of an anxiety / overthinking spiral so I would highly recommend. enjoy my little feminist rant at the end and love u xxxx

  26. 36

    Episode 36 ~ sad girl autumn

    urghhhh girlies can someone pls check my karma? let's get cosy together and join in on my reflective self-therapy session that was well overdue. I love autumn but lately the past few weeks it has been ROUGH. being a business owner sucks sometimes besties so settle in, and let's de-brief over the start of my sad girl autumn

  27. 35

    Episode 35 ~ cosy movie recs for your autumn self care nights 🎬

    morning darlings... pls listen to this episode when you are scrolling Netflix not knowing what on earth to watch. ps. don't be mad at yourself for taking it slower these next few weeks, the transition from summer to autumn can be harsh on our minds. treat yourself with kindness & love always 💘

  28. 34

    Episode 34 ~ life update & developing routine in a new season 🧡

    happy cosy Sunday sunshine! todays episode I give you a little life update - about how my location shoot went for Lara Belle Socials💛 we also run through all you need to know for your fall routine both morning and evening - the key take aways from todays episode are ~ be intentional ~ you dont have to be good at something to make it a hobby ~ always think of the best version of you enjoy love u xxx

  29. 33

    Episode 33 ~ PSL season is here // all things cosy self care & autumnal solo dates🍁

    Pumpkin Spice season is officially here bestie 🍂🎃✨ it's time for fluffy socks, candles, layers, hot rinks, cinnamon rolls, Harry Potter marathons, romcoms... all the things that make me SWOON🥰 listen to this episode when you are needing that extra shot of autumn inspiration into your life 🍁

  30. 32

    Episode 32 ~ listen to this when you're stuck in doom scrolling mode 💀

    Happy Cosy Sunday darlingggg!!! todays episode we cover all the ways I drag myself out of a doom scrolling HOLE. social media is supposed to be ✨social✨ reach out to a friend, connect with peoples content. stop consuming more than you create! that's all I love u xxx

  31. 31

    Episode 31 ~ fresh month // fresh season + your sunday reset tips & tricks 🌻

    happy cosy sunday... and happy September 1st🍂🍂🍂🍂 Before I jump straight into all things Gilmore Girls, Harry Potter, candles, books and pumpkin spice, I wanted to do a reflective life update for you to listen to during this in-between time of year! ~ enjoy... I love u💛

  32. 30

    Episode 30 ~ how to avoid bad friends.

    sick and tired of being always there for people who are never there for you? same girl, same. the key to removing crappy friends from your lives is simple... stop relying on others. be your own favourite person and watch the magical energy flow back into your life. you are not to blame for other people's actions. love u & happy sunday💌

  33. 29

    Episode 29 ~ becoming a business owner & determination 💰

    Happy Sunday Cosy Queens!💘 todays episode we are discussing my career journey: how I started my business at 18 years old with no experience. how I dealt with the £0 months. & how I have become absolutely insufferable since the day I launched my business. ~ being a business owner has never felt like the easiest or most stable choice for my career. however the secret to maintaining momentum in this type of space is truly... SELF BELIEF. I know I could get something easier, something to pay the bills. but that isn't my dream. find your dream and keep moving forward. the results will blow you away.✨

  34. 28

    Episode 28 ~ your wellness end of summer ins & outs 🌅

    Hey besties happy sundayyyy!!!🍳💤☁️ The sporadic UK weather is getting me unbelievably excited for cosy season... in our minds autumn begins on September 1st!!🍂 In todays episode we are going into detailllll about the everything we are 100% NOT claiming for the rest of the year... and things that we are CALLING IN TO OUR LIVESSS!! focus on the good and the good will get better... keep moving forward and have a great week sunshine xxx😇💘

  35. 27

    Episode 27 ~ how to be pretty 🪞

    HAPPY COSY SUNDAY make yourself a brew and settle in for this weeks episode... pretti-ness isn't about how you look it's about how you treat others. kindness, respect and love is what we are here for. lots of life updates in this episode besties so just kick back, relax and enjoy!! 💘

  36. 26

    Episode 26 ~ health is wealth 🥦

    Today we are talking all things health and wellness. Reminding you to stop putting pressure on yourself, the fact that everything happens at different paces for everyone & you’re absolutely perfect just the way you are. Enjoy today’s episode bestie and rate it if you enjoy! Love u xxxx

  37. 25

    Episode 25 ~ your REST reminder☁️

    happy sunday cosy girlies !!! 🩷🧸🍓👋🏼🥹🎙️ This episode very nearly didn’t happen due to the most unforeseen circumstances EVER… but I could never let my cosy besties down!!! Weekly reminder that you deserve to give your body what. it. needsssss!!!! Love u xxx

  38. 24

    Episode 24 ~ listen when you need some fun date inspo 💘

    EPSODE 2 OF THE ERAS SERIES ~ THE CREATIVITY ERA🎨 in todays episode we are chatting about bestie dates and how to make them FUN this summer! Your host Lara, gives you lots of ideas and ways you can get out of the house this summer! From bestie dates, sister dates, or just spending time with your partner... we are absolutely down for a NO scroll - summer!! 📲 let's live in the moment, spend quality time with the people we love and really embrace the sunshine we are given🌞 our socials https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/

  39. 23

    Epsiode 23 ~ listen when you are needing a confidence & self love boost! 🍊

    WELCOME TO THE ERAS SERIES!!! ✨💛🌸 inspired by last weeks episode all about Taylor swift, I thought we could do a fun little 5 part series over the course of the next month! this weeks episode is all about stepping into your SUNSHINE ERA. (inner sunshine duh!)🌞 we talk all things self love, self belief/confidence, how the mantra 'be cruel to be kind' ACTUALLY works... and also a cheeky little book reccommendation too! Enjoy todays episode & remember to rate the show! love ya xxxxx ps. you'll come for the mindful, calm energy, but will stay for the chaos xoxo

  40. 22

    Episode 22 ~ life lessons with Miss Taylor Swift 🪩

    HAPPY COSY SUNDAY!!! 💜 Probably one of my all time fave episodes - what can we learn from our ultimate role model Miss Swift? Today's episode we find out the 4 life lessons that have made the biggest impact on my personal and professional mindfulness journey... and how Taylor Swift has implemented these beliefs! enjoy bestie love u !!!!!!!🫶🏼 today's main topics - self belief, motivation, feminism, powerful women, kindness, self discipline, believing in your dreams, building your dream life, self care, karma...😇

  41. 21

    Episode 21 ~ living with hot-girl anxiety 🌀

    happy cosy sunday my darling! T.W - in todays episode we discuss anxiety, mental health and panic attacks. I am not a doctor, or a mental health professional. I can only speak from my own struggles and experiences. If you are struggling with your anxiety please reach out, to me, to your loved ones, to anybody... I've added a few links below which can direct you to the best places for you to get support ❤️‍🩹 https://www.betterhelp.com/contact/ https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/how-to-find-a-therapist/ https://giveusashout.org/get-help/ You are so so loved, so worthy & so ridiculously deserving of everything you desire. I hope you enjoy today's episode... and watch inside out 2 at the cinema! 💙

  42. 20

    Episode 20 ~ our (un)sexy summer essentials 🌊

    post-holiday blues are real right now... so that's why I am sharing my unsexy product essentials that were unexpected but truly made the difference on my summer hols 🌞 links are below girlieee, enjoy! 💛 🌸CLAW CLIPS ~ https://www.emijay.com/en-gb/collections/flower-claw-clips 👱🏼‍♀️HAIR OIL ~ https://www.rituals.com/en-gb/elixir-collection-intense-hair-oil-1116283.html?channable=001e6169640031313136323833f0&utm_source=google&utm_medium=cpc&utm_campaign=1841200922&utm_term=&gad_source=1&gclid=CjwKCAjw1K-zBhBIEiwAWeCOF8m98mWPTTaG0z1G-LuSu1K_kyBl_AeRXbjHwzFF25j8FYHgrQBPYhoCZGQQAvD_BwE 🐊CROCS ~ https://www.jdsports.co.uk/product/grey-crocs-classic-clog-womens/19619683/ 🪞BROW SCULPT ~ https://refybeauty.com/products/brow-sculpt 🩷ZARA PINK SHIRT ~ https://www.zara.com/uk/en/striped-oversize-shirt-p00881072.html?v1=364086765&v2=2352902 🍒COMFY BIKINIS ~ https://www.hollisterco.com/shop/uk/p/crochet-style-string-triangle-bikini-top-56725345?seq=05 🌞FACIAL SUNCREAM ~ https://www.boots.com/la-roche-posay-anthelios-shaka-ultra-light-fluid-facial-sun-cream-spf30-50ml-10259656

  43. 19

    Episode 19 ~ standing up for what you believe in does not make you a bad person (no shade intended part 2 xoxo❤️‍🩹)

    Oh hey there hot girl!!!! i hope you have had a fabulous week... todays epsiode we are digging deep this was a tough one to film but very glad i did as it could be my favourite one yet! 💌 setting boundaries with annoying ass clowns is where we are at girlies. you are so strong, valued & loved. you are filled with goodness. YOU deserve to be treated exactly like the princess you are. enjoy the episode sisters ✨

  44. 18

    Episode 18 ~ steps to the sexiest sunday & new month RESET 💋

    NEW MONTH: CHANNELING MISS ELLE WOODS 🩷💅🏼 ~ I am by no means a lawyer, just a marketing wellness girly trying her best to bring an extra layer of sunshine to your sunday! we are channelling Elle woods in all the best ways... being kind to animals, true to ourselves and ignoring everyones boringggg opinions! enjoy todays episode bestie... love u xxxx FOLLOW OUR SOCIALS: https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/

  45. 17

    Episode 17 ~ listen to this when you are in a slump and want to release your inner sunshine 🌞

    hey angelllll happy cosy sunday!💌 today's episode might be may favourite one yet! If you are currently surfing the wave of a nasty slump, or just getting stuck in a doom scroll every night, first of all please... there's no judgement here bestie you deserve a rest💛 okay, but if you are just looking for that added extra inner sunshine take a listen and enjoy!! love u xxx

  46. 16

    Episode 16 ~ your hot girl summer routines, prepping for a trip and maintaining healthy balance🍓

    happy sunday my loves! in todays episode we are talking all about how we prep for our hot girl summer hols, & how to take the pressure off being the 'clean girl, healthy lifestyle' aesthetic all the time! life is to be lived, say yes to everything this summer. set those boundaries and continue being your fabulous self!! ❥ enjoy todays episode sweetieeee love u xx ~ our socials https://www.instagram.com/thecosypodcast_/ https://www.instagram.com/larabelle.socials/

  47. 15

    Episode 15 ~ science chic has entered the chat, how to access your happy hormones 🤓

    happy sunday sunshine 🌞 PSA: I am not a genuine science chick, just a girl trying to help as many besties as I can! as someone who has struggled with anxiety and depression my whole adult life I wanted to share this episode in attempt for us to become the happiest versions of ourselves with the added scientific ✨spice✨ follow along over on our socials!! remember there's episodes every sunday! ~ https://www.instagram.com/larabelle.socials/ ~ https://www.instagram.com/thecosypodcast_/

  48. 14

    Episode 14 ~ the lazy, girl diaries, doing the most isn't always for the best 💆🏼‍♀️

    hey bestie happy sunday!! 💛 Today we are discussing all things lazyyyyy.😴 I have just always been a lazy girl through & through. In today's episode we are officially de-bunking this word from being a 'bad' trait. You love to sleep in on a weekend? so what!!! You always ask friends for help when you're in need? slay queen!!!! work with your cycle, be kind and allow your inner sloth to take over when you feel you need it most🙊 ~ enjoy today's episode and tell me what you thought in the comments!! love ya xx ~ follow our socials too! https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/

  49. 13

    Episode 13 ~ toxic positivity. what is it & how are we removing it from our lives?⚡️

    hey my sunshine, happy sunday💛🌸 grab a cuppa, a biscuit and settle in for one hard truths this morning, today we are talking all things toxic positivity... what is it and how we are becoming BETTER listeners, better friends & better human beings!!! ~ believe in yourself, listen without interrupting and enjoy! love u xoxo 🤍 https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/

  50. 12

    Epsiode 12 ~ 21 things I have learnt in 21 years 🤭

    HAPPY SUNDAY ~ goodbye year 21 🌸 - this year has been my most reflective year so far. In today's episode I am releasing the 21 biggest lessons I have learnt since stepping into the happiest version of myself straight into the universe 🪽🩷 p.s I want you to remember how far you have come... slow progress is still progress, I love you & enjoy! follow my socials sunshine 🌞 https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/

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ABOUT THIS SHOW

Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷 Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated, over-complicated wellness space. made for the girlies, the creatives and the anxious over thinkers who cannot seem to understand their own feelings... this is for you 🩷

HOSTED BY

Lara Sutch

CATEGORIES

Frequently Asked Questions

How many episodes does The Cosy Podcast have?

The Cosy Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Cosy Podcast about?

Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷 Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated,...

How often does The Cosy Podcast release new episodes?

The Cosy Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Cosy Podcast?

You can listen to The Cosy Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Cosy Podcast?

The Cosy Podcast is created and hosted by Lara Sutch.
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