All Episodes

Mindset Shifts that will Change Your 20s Forever...🧘🏼‍♀️

Our girly mid-spring gossip sesh ⭐️🩰🧘🏼‍♀️🌸

How to Spot a "Bad" Aura🧚🏼

Your Guide to Lucky Girl Syndrome & Whimsical Woo-Woo Magic 🐥🍭✨

Stop existing & start LIVING!!✨🌈🧚🏼‍♀️🫧

Fresh Starts, Florals & Finally Feeling Like You Again 🧘🏼‍♀️🌷✨

February Favourites: Polka dots, flowers & finding your own fun 🩰

Loving your life OFFLINE - the magic in becoming the main character 🫧🌷

How to Create a Whimsical Everyday: Bringing Joy to Your Boring Routines 🫧🌸🪽

The Cosy Hibernation Guide 🐻

🎄Day 6: Making your 'House' feel like a Cosy Home

🎄Day 5: The 'Perfect' Christmas + Soft Girl December

🎄Day 4: Navigating Love Languages in Winter

🎄Day 3: How to make your winter mornings a little less gloomy...

🎄Day 2: Creating Christmas Nostalgia in 2025?!

🎄Day 1: A Cosy Catch-Up to Start December

Episode 45 ~ how to stop taking every tiny little thing ✨personally✨

Episode 44 ~ the biggest life update yet…👀

Episode 43 ~ romanticising march & getting through the lowest of lows 🌼

Episode 42 ~ how to be more Bridget Jones 🌸

Episode 41 ~ cosy girlie is back baby!!!!🎀🧸

Episode 40 ~ I have news.

Episode 39 ~ the spooky truth about your anxiety 👻

Episode 38 ~ cosy evenings & how to avoid the daily TikTok rotting session 🤦🏼‍♀️

Episode 37 ~ self worth chats + dream life visualisation 💭

Episode 36 ~ sad girl autumn

Episode 35 ~ cosy movie recs for your autumn self care nights 🎬

Episode 34 ~ life update & developing routine in a new season 🧡

Episode 33 ~ PSL season is here // all things cosy self care & autumnal solo dates🍁

Episode 32 ~ listen to this when you're stuck in doom scrolling mode 💀

Episode 31 ~ fresh month // fresh season + your sunday reset tips & tricks 🌻

Episode 30 ~ how to avoid bad friends.

Episode 29 ~ becoming a business owner & determination 💰

Episode 28 ~ your wellness end of summer ins & outs 🌅

Episode 27 ~ how to be pretty 🪞

Episode 26 ~ health is wealth 🥦

Episode 25 ~ your REST reminder☁️

Episode 24 ~ listen when you need some fun date inspo 💘

Epsiode 23 ~ listen when you are needing a confidence & self love boost! 🍊

Episode 22 ~ life lessons with Miss Taylor Swift 🪩

Episode 21 ~ living with hot-girl anxiety 🌀

Episode 20 ~ our (un)sexy summer essentials 🌊

Episode 19 ~ standing up for what you believe in does not make you a bad person (no shade intended part 2 xoxo❤️‍🩹)

Episode 18 ~ steps to the sexiest sunday & new month RESET 💋

Episode 17 ~ listen to this when you are in a slump and want to release your inner sunshine 🌞

Episode 16 ~ your hot girl summer routines, prepping for a trip and maintaining healthy balance🍓

Episode 15 ~ science chic has entered the chat, how to access your happy hormones 🤓

Episode 14 ~ the lazy, girl diaries, doing the most isn't always for the best 💆🏼‍♀️

Episode 13 ~ toxic positivity. what is it & how are we removing it from our lives?⚡️

Epsiode 12 ~ 21 things I have learnt in 21 years 🤭

Episode 11 ~ energy drainers & energy givers 🧚🏻‍♀️

Episode 10 ~ the ultimate spring cleaning reset 🫧

Episode 9 ~ how to make the best vision boards and truly become your best self 🌼

Episode 8 ~ self belief & ignoring the doubters (no shade intended xo)

Episode 7 ~ choosing your own fun in your 20s 🥂

Episode 6 ~ influencing & de - influencing you from wellness 'essentials' 🌿

Episode 5 ~ wholesome habits for your spring routines 🌸

Episode 4 ~ your uplifting, spring wellness essentials & how we sunday reset

Episode 3 ~ romanticising your life, solo dates + embracing your main character energy

Episode 2 ~starting our wellness journey together.. let's talk gratitude, routines and inner healing

Episode 1 ~ welcome to the Cosy club <3