PODCAST · education
The Courageous Inner Beast
by Tina O Hoang
Tina O. Hoang is a Vietnamese disabled recovering people pleaser who says ”F*ck it” and does what SHE wants. She wants others to fight like hell for themselves and when fear comes in, acknowledge it and let it sit rather than stand with you. She will share her stories from her life and how courage ignites the fire in everything she does. Tina will also bring women all across the globe onto The Courageous Inner Beast to share their ”F*ck it” story and the ins and outs of thriving from making that courageous decision. A new episode comes out every Tuesday, starting May 9th.
Episodes
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Episode 97: Fused Glass with Time ft Nancy Dillingham Marks
Nancy Dillingham Marks, a Fused Glass Artist. After a corporate career, she took a creative leap, discovering her passion for glass art. She founded Glass Arts Collective, a local studio, providing unique, handmade gifts. Sharing her joy and watching others explore glass art brings me immense…
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Minisode 40: Yearly Goals & Storytelling Event
Making my yearly goals and feeling invigorated by my storytelling! --------------------------------- Get Connected with me, Tina! LinkedIn: https://www.linkedin.com/in/tina-o-hoang/ Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram:...
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Episode 96: Beating Cancer without Guilt ft Claudia Rosenhouse Raiken
Claudia Rosenhouse Raiken is a senior teacher at the School of Images (www.theschoolofimages.org) where she runs their DreamBirth™ Program. In that capacity Claudia has trained professionals world-wide and works with countless women and couples from all continents. She is a world expert at...
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Minisode 39: Applying for Jobs
Applying for jobs that are within what I want to do --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok: https://www.tiktok.com/@tinaohoang...
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Episode 95: Mom Guilt at its Finest ft Mari Wuellner
Mari Wuellner is a passionate entrepreneur and coach dedicated to helping others design a life they love. In 2016, Mari launched Living on Purpose Coaching, where she empowers clients to move from living on autopilot to intentionally crafting lives of fulfillment. A real estate investor…
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Minisode 38: Progress of Adult Playfulness
Connecting with other Asian women to see the progress :) --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok…
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Episode 94: Handling a Home Cult ft Colleen Fletcher
As a wholistic wellness guide specializing in somatic body, mind, and spirit empowerment, Colleen believes women hold the keys to the long-term healing of themselves, their families, and the world. She guides them in unlocking this potential. Colleen's personal story, one of resilience in the…
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Minisode 37: Sharing my Projects
Feeling comfortable sharing my project and then finding support~ --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok:...
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Episode 93: Find Self-Love After Addiction ft Jessi Hartnett
Jessi Hartnett is a wife and mother who loves to spend her time in the kitchen and outdoors. She has college education in Geology, Geography, and Early Childhood Education. Although she is in a stable place now, Jessi has lived with addiction the majority of her life. She wonders if she had the...
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Minisode 36: Vacationing in Mexico City
Having fun in Mexico City while exploring coffee shops and bookstores --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok:...
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Episode 92: Stay Quiet Until You Ready ft Jet van Wijk
Jet van Wijk, originally from the Netherlands, is a multi 7 figure entrepreneur and business coach specializing in digital marketing and online business. She is the founder of the freelance academy Laptop Lifestyle Master™ and the digital marketing agency JVW. Before transitioning into business...
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Minisode 35: Mistakes are made
Even with a lot of items on my plate, reminding that it's okay to make mistakes. --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok:...
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Episode 91: Guillain-Barre Syndrome and my own strength! ft Jessica Fetter
Jessica Fetter is an Artist and Author who has been working on her recovery from Guillain-Barré Syndrome. Now a certified art therapy practitioner who helps others work on their mental health through art. Facebook: https://www.facebook.com/asparkofjess Website: www.sparkofjess.com Founding...
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Minisode 34: I shared my story :)
Shared my story at UCSD and I'm ready for more speaking events!! I'm ready y'all! --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok:...
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Episode 90: Changing the Dynamic and Direction ft Susan Gold
Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom" is about that journey....
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Minisode 33: Storytelling at UCSD
Sharing my story at UCSD! So excitingggg --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok: https://www.tiktok.com/@thecourageousinnerbeast...
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Episode 89: Deciding to live past 25 ft HollyKem Sunseri
HollyKem Sunseri, co-author of A Roadmap to the Soul and a Certified Life Coach, has dedicated over 30 years to transforming the lives of individuals and couples. Her personal journey of overcoming drug addiction in her early 20s fuels her passion for helping others experience the same freedom…
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Minisode 32: Behind the Shame
Realizing the shame I've been carrying and encouraging others to talk --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok:...
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Episode 88: Pain and Blessings of IVF ft Payton Lynch
Payton Lynch is a Lead Product Manager at The Walt Disney Company. From a young age, storytelling has been an important part of her life, teaching her to understand and engage audiences. In 2020, she decided to take the plunge and dedicated herself to sharing the inspiration she has gained from…
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Minisode 31: Storytelling and Vulnerability
Critique session exposing my lack of vulnerability nowadays T^T --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok:...
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Episode 87: Being my True Self is No Go in Church ft Gina Economopoulos
Gina Economopoulos was born in Syosset, NY, to a strong Italian and Greek-loving family. She graduated from Eastern CT State University and bartended before embarking on a 12-year convent journey after her mother's passing. Settled on the Jersey Shore, Gina now works as an End-of-Life Doula,...
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Minisode 30: Anxious and Overwhelmed
As I get deeper into my work and who I want to serve, my anxiety starts to surface. Especially since I am exposing myself more. --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram:...
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Episode 86: Was a sex worker, now beautiful model and more! ft Amy Taylor
Amy Taylor is one of the most exclusive and unique models based in the United States. Amy is whip-smart and wickedly sexy; yet there is a palpable immediate sense of her class, exclusivity and discretion. This gives you the freedom to explore, relax, and decompress. Amy’s sense of humor and...
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Minisode 29: Colorado and the Funs I had
Went to Colorado and explored the Great Sand Dunes National Park! --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok:...
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Episode 85: Feeling Lost and Regaining Strength ft Nadia Fairlamb
Nadia is here to remind others of who they truly are with art and creativity. Teaching others the power of leveraging their creative imagination for healing deep mental and emotional core wounding. How to combine that with the body’s biological intelligence to significantly change one's life...
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Minisode 28: Diving deeper to the business that I want
Creating a sense of purpose within me feels magical and surreal. Being attuned to my habits and goals is thrivingfor me! --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram:...
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Episode 84: Omg haha, I'm slowly falling ft Brittany Reinke
As a content specialist for mental health professionals, Brittany help clinicians boost their online visibility and presence with professionally written content that speaks to their audience. With over three years of experience in content creation, digital campaigns, and SEO certification, she…
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Minisode 27: Back from Hiatus Again
Hi Y'all! I'm back again from a four-month hiatus but I'm excited to share more of courageous stories and how it can shape our world in a more positive light :) --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link…
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Episode 83: Adoption and Honoring Your Name ft Anna Jinja
Anna Jinja Mather was adopted from Seoul, Korea, and grew up in Iowa. Her heart is filled with love for people and their stories. By sharing her adoption story and all that she is learning to help her navigate through personal and professional challenges, she hopes that this will lead us to...
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Minisode 26: Giving Thanks
Appreciating my loved ones and cats :) --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com...
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Episode 82: Advocate and Free Teresa ft Franke James
“Nobody really knows what life will throw at them. And how they’ll change as a result,” says Franke James. She is an activist, artist and author of four books on disability rights, climate change, government censorship, and ethics. She’s fought City Hall to build a green driveway (and won). Been...
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Minisode 25: Family and Friends
Visiting family and making soup for friends --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website…
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Episode 81: Sleepless Nights ft Helen Sernett
Helen Sernett, founder and host of the Sleep Lists podcast, was a non-profit fundraiser at the end of her rope, struggling with a long list of medical issues. Underlying all of it was the fact that she could no longer get herself to sleep. With Sleep Lists she serves up bedtime dreams every…
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Minisode 24: Laugh with Goodness
Laughing with your whole heart feels good within your soul --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website:...
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Episode 80: Segregation is Wrong... ft Wendy Alexander
Wendy is an Interview and Career Coach who helps people look so good that hiring managers can’t ignore them. She was stuck once, not knowing how to get out of a financial and emotional mess after a relationship break-up left her a broke single mum drowning in debt. But things changed when she...
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Minisode 23: Continuation and Building Connections
Continuation and keeping the connections you create --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website:...
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Episode 79: Why Are They Enabling It?!? ft Sandy Kirkham
A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. Sandy Phillips Kirkham experienced the deceit and lies that come with being the victim of a wolf in sheep's clothing… her...
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Minisode 22: EMDR and Empty Chair
A bit of my experience with EMDR and Empty Chair --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website:...
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Episode 78: Send in the Dark Humor! ft Belinda Filippelli
Native New Yorker currently based in Prague and Barcelona. Inbound marketing specialist with a boutique digital marketing agency for 13 years and a specialisation in helping bring blockchain solutions to the market. A traveling, headlining stand up comedian who recently launched her first solo...
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Minisode 21: Loneliness and its Outcome
Loneliness and coping with it --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:...
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Episode 77: Finding Light Within the Angels ft Patti DiMiceli
Born in the Queen of Angels Hospital in Los Angeles, CA, Patti knew she was chosen, though she didn’t know why. And then she discovered a small lump behind her daughter, Amber’s, ear in August of 1979. It was a discovery that would change her life, her destiny, and the world. Patti's story,...
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Minisode 20: Hindsights and Verbal Processing
Looking back two years ago, giving myself grace, and appreciating what I've learned now to proactively make choices that represents me. ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram:...
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Episode 76: Narcissism and its Ugliness ft Martina Gruppo
New published English author who has written about her life story detailing the decades she spent with a covert narcissist and includes detail of expat life in Italy, France and Nicaragua and details bereavement and cancer. Sometimes funny, often self deprecating, but more often than not brutally...
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Minisode 19: Feeling good with life
Life is good despite some downfalls. ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com…
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Episode 75: Sued for Defamation, Why?! ft Traci Hall
Traci is a reinvention coach who was diagnosed with autism at the age of 32. She has struggled with mental health issues for the majority of her life, and she understands on a deep level the grief, frustration, and path to acceptance that can come with a late diagnosis and living with an unseen...
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Minisode 18: Back from Olympic and Mt Rainier National Park
Stories of what I did at the national parks ^_^ ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website:...
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Episode 74: Writing is What I love ft Tracee Garner
Tracee Lydia Garner is an international best-selling author of 18 books, as well as a speaker, writing coach, and dynamic course creator. She writes fiction and nonfiction depicting African-Americans triumphing over adversity and meeting success whether that be in love, or life pursuits. Tracee...
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Minisode 17: National Parks and Glowing
On vacation and loving the National Parks because I feel in it ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang…
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Episode 73: Listening to the Birds and Rain ft Maureen Covinsky
Maureen is no stranger to hearing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience with those with hearing loss or family members of those losing their hearing. She has create a step-by-step guide on how to adapt to your in-laws, well living a fool and...
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Minisode 16: Priorities and Feeling Grateful
Lots of obligations but in the end, feeling grateful to be here ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang...
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ABOUT THIS SHOW
Tina O. Hoang is a Vietnamese disabled recovering people pleaser who says ”F*ck it” and does what SHE wants. She wants others to fight like hell for themselves and when fear comes in, acknowledge it and let it sit rather than stand with you. She will share her stories from her life and how courage ignites the fire in everything she does. Tina will also bring women all across the globe onto The Courageous Inner Beast to share their ”F*ck it” story and the ins and outs of thriving from making that courageous decision. A new episode comes out every Tuesday, starting May 9th.
HOSTED BY
Tina O Hoang
CATEGORIES
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