All Episodes
The Crappy Childhood Fairy Podcast with Anna Runkle — 638 episodes
The Dark Side of "Feeling Your Feelings" | The Bad Advice That Wrecks Your Life
10 Conversation Tricks That Make People LOVE Talking To You
How Trauma Gives Evil A WAY IN
Seven Things Your Therapist Won't Tell You (But I Will)
5-Question Friendship Gut-Check | To Grow Your Inner Circle
Why "Understanding" Your Trauma Won't Heal You
You CAN End Romantic Obsession (Even If You Have to See Them Every Week)
Therapy Doesn't OWN Healing
The Relationship That Should NEVER Become a Marriage
It Took Me 25+ Years To Learn What I'm About To Tell You In 26 Minutes
40 Signs You’re Sabotaging Your Life Without Realizing It
Clutter Is A Trauma Symptom
Say These 8 Things to Shut Down Manipulation
The Trauma Habit That Attacts Bullies
Your Attraction to Unavailable People Is Ruining Your Life
A Woman Should NEVER Act This Way With a Man
12 Super Specific Signs That Childhood Trauma Affected You
The Unwritten Rules of Female Friendships That Can Break You
You Need Love | Here's Why You're Getting Only Crumbs
Why You Don't Know Who You Are
How to Become Who You Really Are
The Relationship That Should NEVER Become a Marriage
Why You Can't Stop Oversharing (And 9 The Things You Must NEVER Say)
The Manipulation Tactic Almost Everyone Falls For
Why Stress Makes You Do Things You Regret
The Most Common Trauma Trigger Nobody Talks About
Stop Using "Psychology" to Avoid the Obvious
Your Parent Wants You Back. Should You Forgive Them?
Therapy Nearly Destroyed Me. Here's What Finally Helped.
8 Signs Dysregulation Is Distorting Your Thinking
Why You Keep Missing the Red Flags
I'm Suing the State of California. Here's Why.
The Exact Words to Use When Someone Disrespects You
7 Total Wastes of Energy You Need to Stop Doing
The Skills That Make Friendships Last
Your Girlfriend Is Not an Emotional Support Animal
Why You Never Feel Like You Belong
The Narcissistic Traits CPTSD Gives You (Nobody Talks About This)
What Dysregulation Actually Feels Like
How to Stop Being Easy to Manipulate (Without Becoming Hard to Love)
You've Wasted YEARS Of Your Life Stuck in Trauma
7 Signs Your Job Is Retriggering Your Childhood Trauma
Trigger Warnings Are Making Your Trauma Worse (Do THIS Instead)
This Is Why You Keep Getting Abandoned
The Lies You Tell Yourself That Keep You Stuck
The Part About Difficult People That Nobody Wants to Hear
They TWIST Your Words to CONTROL What You Believe
If You Always Feel Like You're "Too Much," Watch This.
Say This to Make Aggressive People Back Down
The Quiet Signal Someone Secretly Does Not Respect You
"Trust Your Gut" Is Dangerous Advice (If You Have CPTSD)
Stay or Go? The Question That Terrifies People with Childhood Trauma
Why Women SILENTLY Tear Each Other Down | How to Stop It Fast
You’re Faking Connection (And Even YOU Don’t Even Know It)
Why You Feel "Safe" With A Man Who Rejects You
You Don't Know Who You Are (And Here's What Causes That)
How DECADES of People-Pleasing Turns You Avoidant (It Might Just Be Burnout)
How to Stop an Emotional Spiral Before It Wrecks Everything
The Subtle Test People Use to See If They Can Walk All Over You
Do THIS When a Friend's Attention Turns CREEPY
You Blame Your Trauma—But You’re Still Doing THIS
Sex Creates Attachment — Stop Pretending It Doesn't
Why Trauma Healing Is So Hard for High-Functioning People
5 Telltale Signs You Were Emotionally Neglected As a Child (And How It's Ruining Your Relationships)
Why Women Bully Other Women (And How to Shut It Down)
The Truth About Feeling “Unsafe” Around People
Stop Pretending to Be "Just Friends" | You're Destroying Your Own Life
Fake Healing Feels Nice - Real Healing Changes You
Why Trauma Healing Isn’t Working for You (5 Phases Explained)
What To Do When Someone Clearly Doesn't Like You
Why You Can't Just "Calm Down" (And What Actually Works)
How to Handle FAMILY REJECTION When They Ghost You
I Tried AI And Here's What Happened
How to Spot a GREAT Partner (Before You Fall Too Hard)
Stop Fighting for a Friendship That's Already Over
How You Lost Your Sixth Sense
20 Subtle Ways You’re Signaling Low Self-Esteem (Without Realizing It)
Why Making New Friends Feels So Hard (Try This Instead)
The Polite Habit That Makes People Disrespect You
How Selfish People Gradually Take Over Your Life
You Thought It Was Rejection | It's a BOUNDARY
What I Learned From Watching Thousands of People Try to Heal Their Trauma
Why Connection Feels Harder for You Than for Other People
Limerence is How You Abandon Your Life And Everyone In It
10 Signs Someone Truly Belongs in Your Life
What Happens When You Stop Doing Everything for Everyone
They Acted Like They Were Into You. Then This Happened…
Why You’ve Always Felt Separate From Other People
You’re Giving Your Power Away (And Don’t Even See It)
Stop Managing Other People’s Chaos (and See What Happens)
Obsessing on Someone is a Form of AVOIDANCE
6 Sneaky Ways So-Called Friends Try to Make You Feel Ashamed
It Took Me 20 Years to Stop Confusing Love With THIS
If Someone Does These Things — They Don’t Actually Care
Overwhelmed, Burned out and Numb? Here’s How I’d Start Healing in 2026
Magical Thinking Helped You Survive - Now It’s Wrecking Your Life
Dysregulated, Disconnected, and Drowning in Clutter? Let's Fix That in 2026
The Real Reason You Can’t Admit You’re Obsessed
10 Truths You Must Recognize To Heal Trauma
What Good Men are Attracted To (and What Makes Them RUN)
1113 - How I Finally Escaped My Trauma-Driven Life - 1.0.mp4
Why Trauma Survivors Keep Falling Into Secret Cults
11 Hidden Traits of People Who Have Survived Extreme Trauma
7 Tiny Habits That Make You Instantly Magnetic
14 Signs You Were Raised by a Toxic Mother
Shame Stole Your Identity... Here's How to Finally Get It Back.
5 Things Every Woman MUST Declutter to Finally Feel FREE Again
8 Phrases That Instantly Disarm Narcissists & Bullies
If They Do This… They’re a Manipulator
Want More from Someone Who’s Pulling Away? Don’t Chase — Do THIS Instead
10 Surprising Habits That Make People Dislike You
9 Signs of Emotional Dysregulation
The Uncomfortable Truth About Childhood Trauma Nobody Talks About
The Silent Ways Childhood Neglect Still Controls You
The WORST Phrases Controlling People Use! (It’s Not Just Narcissists)
Why Every Woman Feels Like They Are Never Enough
No Friends? These 5 Hidden Behaviours Might Be Why...
STOP Trying To Be Calm: How To ACTUALLY Handle Emotional People
Why Social Settings Feel So Unsafe (Even When Nothing’s Wrong)
I'm 62 Years Old. If You're In Your 20s or 30s, Watch This.
What Female Loneliness REALLY Does To Your Brain
After 30 Years of Trauma Healing, I Can't Stay Silent Anymore...
5 Things You MUST Quietly Eliminate From Your Life
Stuck in a Job You Hate? It’s Not Just Burnout. It’s Trauma.
Use These Verbal Tricks To Make Aggressive People Sorry
How to Stop Spiraling When Your Brain Won’t Shut Up
9 Things You Should NEVER Tell Anybody!
How to Stop Caring What People Think of You
Why Women Turn Cold On You (Even If You're Nice)
Your Mind Is Lying to You! — Here’s How to Finally Get Free | Josh Pais
These 12 ‘Normal’ Traits Are Actually Childhood Survival Mechanisms
When You Don’t Belong Anywhere… Do This First
You’re NOT Overreacting — This Is Exactly How They Silence You
A Test To Measure How Narcissistic Your Parents Were
Why Personal Development Fails Women With Trauma
If You Notice These Behaviours, RUN — They’re Toxic
How To Respond To Rude Comments Without Losing Your Cool
Why You Push Away Good Love (Even When You Want It)
6 "Kind" Things Women Do That Make People Secretly Disrespect You
Why You Will Marry the Wrong Person
This Hidden Pattern Wrecks Women’s Lives — End It Before It Ends You
If You Were the Child No One Wanted… This Explains Everything
Why You Always Feel Invisible & Get Talked Over — And How to Stop It
Why So Many Women Live in Chaos — And Can’t Get Out of It
Feel Him Pulling Away? Avoid This Mistake…
Grieving The Life You Didn't Get? - Please Watch This...
Things You Should NEVER Do For A Man (No Matter What He Says)
The Hidden Pain of ADHD in Women No One Talks About
The Silent Aggression Between Women No One Talks About
The Uncomfortable Truth About Why So Many Women Feel Alone
How to Talk to People Who Don’t Like You
The Hidden Rules of Female Friendships That Can Break You
Give Me 36 Minutes... I'll Save You A Lifetime Of Pain
Why You’re Addicted to People Who Don’t Want You
The Ways You Push People Away Without Even Realizing It
Why ‘Managing Your Emotions’ Is Making You Feel Worse
This Trauma Symptom Will Drain Your Life of Love & Meaning (Fix It Fast)
The Pain of Female Bullying No One Talks About
Why Emotionally Unavailable Men Feel Like Home
When You’re the Strong One But Secretly Falling Apart
You’re Not Crazy — This Is What Female Trauma Looks Like
Why Self-Improvement Won’t Heal the Wound That Keeps You Lonely
You Were Taught to Feel Unworthy — But You Can UNLEARN It
5 Toxic Habits That Quietly Ruin Your Life (Break These Now)
You’re Not Healing — You’re Emotionally Cheating and Calling It Growth
If Your Body Does This, DON’T Ignore It! — It Means You’re In Survival Mode
The Childhood Reason You Still Feel Empty Inside
If You Had to Be the Adult as a Kid… HERE’S What You're Still Carrying
I Had No Friends… But Here’s What Finally Changed
The Innocent Words That Trigger Trauma Symptoms (And No One Realizes)
The Brutal TRUTH About Relationships You Need To Hear
How to Handle Difficult & Toxic People – Take Back Your Peace and Power
Why You Feel So Alone (Even Around People)
Why Emotionally Healthy People NEVER Do This When They're Upset
You’re Losing People — And You Don’t Even Know Why (Why They Pull Away)
Why You Miss the Red Flags (Until You're Already Trapped)
If Someone SAYS THIS To You, They’re Trying To Manipulate & Control You!
The Real Reason They’re Ignoring You (It’s Not What You Think)
This Isn't Anger — It’s Something Deeper (And It’s Wrecking Your Life)
If You See These Early Signs… RUN
5 Shocking Reasons You Shut Down Emotionally (That No One Told You)
The 4 Uncomfortable Truths About Trauma You NEED To Hear
The Truth About Decluttering: What Nobody Tells You (But You Need to Hear)
10 Shocking Signs That's NOT LOVE, It's Limerence
This IS NOT Love. It’s a Trauma Bond (7 Signs You’re Stuck & How To BREAK Free)
Here's Why You KEEP Pushing People Away... (Even When You Want Connection)
STOP Trying to Make People Respect You & DO THIS Instead
He Cheated, Lied, and Gaslit Me… So Why Can’t I Leave?
If Food And Weight Control Your Life You'll Want to Watch THIS
When NO ONE Heard You as a Kid… HERE’S What It Does to You Now
#1 Simple Technique To Overcome Fear & Anxiety Quickly
Surprising Signs You're NOT "Messy"— It's a Trauma Response
It Took Me 25+ Years To Learn What I'm About To Tell You In 26 Minutes
12 Super Specific Signs That Your Childhood Was Extremely Damaging
Why Narcissists Want To Stay FRIENDS After They Break Up With You
What Does It Mean Losing Friends Is a Pattern?
Why You Feel Left Out in Groups (and What to Do About It)
Why Some Traumatized People Think Focusing on Trauma Is Stupid
How to Heal Your Wounded Soul After Trauma (4-Video Compilation)
Here's My Story on How I Learned to Help Others Heal Their Trauma Symptoms
Try These Emergency Measures to Re-Regulate Anywhere
You Hide That You Love Them, and Pretend You’re Their Friend
For Healing, Sane Action is More Powerful Than Sad Stories
Join Me in a FREE Daily Practice Call
How to Become Emotionally "Sober" (4-video compilation)
Self-Differentiation: Interview with Jerry Wise, Family Systems Expert
Don't Let Mean People Destroy Your Focus (#5 in My "Stop Playing Small" Series)
Some People Have THIS Huge Advantage (#4 In My "Playing Small" Series)
Childhood Neglect Makes You "Play Small" in Relationships (4-video compilation)
Why Being "Fair" Can Be Another Way to PLAY SMALL
The Secret to Getting What You Really WANT
Here's How You Can Stop Hiding and Start to SHINE
Stop Tolerating People Who Treat You Like S**t (4-video compilation)
Attachment Styles and the Pain of Ending Toxic Relationships
How to Express Anger Without Ruining Everything
Stop Letting Your Trauma Drive Decision-Making
What To Do When You Can't Let Go of The One You Love (4-Video Compilation)
What to Do When You’re In Love With Someone Who Can Ruin Your Life
The Limits of Empathy in Toxic Relationships
Why Doing HARD THINGS Helps You Heal, with Commune Founder Jeff Krasno
What to Do When You're Ready or Total Transformation (4-video compilation)
Unhealed Trauma & Poor Boundaries Make Finding The ONE Feel Impossible
Childhood Trauma Drives You to ATTACH to People Who Can’t Love You
20 Signs That Signal YOU Are Partner Material
Childhood Trauma and Self-Defeating Behavior
The Reason They're Pushing You Away Is Not Because They Need Your "Help"
Dating Rules to To Help YOU Stop Doing EVERYTHING For Your Mate
Trauma Makes You Prone to Conflict: Here's How to Stop
Triggering Past Trauma in Relationships
How to Tell It's Time to Leave Your "Safe" Relationship
Harsh Signals (You Don't Realize You're Sending) Push Men Away
How to Identify and Escape "Spiritual" Manipulation
Four Signs of Complex PTSD That Most People Might Miss (4-Video Compilation)
Should You Let Abusive Parents Back Into Your Life?
Childhood Trauma and Self-Deception in Relationships
These Conversation Mistakes Push People Away (Try This Instead)
How to Be a Strong and Powerful Person (4-Video Compilation)
Is He the One Who Can’t Do Intimacy? Or Are YOU?
What to Do When Compulsive Lying is Destroying Your Life
Here's How to Tell If Your Nervous System is Dysregulated
Strategies for People With Trauma to Succeed
How to Escape Emotional Manipulation Before It’s Too Late
How to Set Boundaries with a Sibling with CPTSD
Signs That Early Trauma Affects You Now
Recognizing and Escaping Toxic Friendships (4-Video Compilation)
Why You Second-Guess Yourself in When Their Bad Behavior Is Obvious
How Dismissive Parenting Creates Lifelong Problems in Relationships (and How to Heal)
Why You’re Hiding Your True Self (and 40 Ways to Break Free)
What to Do When Social Interactions Overwhelm You (4-Video Compilation)
Why You Can’t Stop Craving Love From People You Can’t Have
How to Detach When Your Feelings Go TOO FAR
10 Emotional Regulation Strategies for Everyday Life
These Red Flags Mean Walk Away! (4-Video Compilation)
What to Do When You Think Your Partner is Lying
Childhood Neglect & The Urge to Abandon Yourself Around Bad People
Pretending to Be "Nice" is Manipulation (And It Won't Work)
Healing From The Scapegoat Experience (4-Video Compilation)
What To Do When Someone Makes You Feel Creeped Out
How To Heal Hypervigilance From Parents’ Creepy S*x Behaviors
20 Signs You’re In a Codependent Relationship
Break Free from Childhood Trauma Faster (4-Video Compilation)
Get Out of Romantic Obsession And Open Your Life to Real Love
What to Do When You Feel Like Running Away
How to Spot and Heal Covert Avoidance
A Few Crumbs of Love Will Never Be Enough
How You Can Reduce the Emotional Intensity, and Protect Yourself From Abuse
How to Stop Falling for Partners Who Idealize You (and Then Discard You)
You May Not Realize This Has Already Happened (Until It's Too Late)
What to Do When You Feel Abandoned
Childhood Trauma and the Fear of Speaking in Public
When You Reach Out to An Ex, Be Careful You're Not Doing THIS
It's Time! Here's How to Get Your Sh** Together
Stand Up For What Your Soul Knows You Need (4-Video Compilation)
How Shame Drives You to Obsess on Someone You Can't Have
Quick Technique to Instantly Change How You See the World
When Friends Push You Away, This Might Be Why
How to NOT Let Negative People Drag You Down
Why Long Distance, Unavailable People Feel Like Your True Love
What To Do When They Keep Ignoring What You Want
Why People Neglected in Childhood Don't Get Loved (4-video compilation)
Look For These Signs and Then Don’t Compromise
A Partner Needs to Know About Your Past -- But What If You're Just Dating?
Trauma Is a Portal Where Evil Gets In, Unless You Fight It
Neglect in Childhood and Self-Sabotage (4-Video Compilation)
Stop Rationalizing the Way You Get Mistreated in Relationships
Could THIS Be Why SO Many People Treat You Badly?
You Can’t Shake the Feeling That Everything is TEMPORARY
How to Tell Trauma Is Driving You to Pull Away (4-video compilation)
The Pros and Cons of Settling Down With Someone You Don’t Trust
“Cool-Girli-sm,” Magical Thinking and Limerence Keep You ALONE
How Trauma Makes Your Productivity Come in BURSTS
Why Traumatized People Can't See RED FLAGS (4-video compilation)
Here’s What It Takes to Face the Truth and Step Up Into Your Life
Childhood Neglect And The Attraction to Partners Who Don't Care
Why Your Traumatized Self CRAVES ORDER
Obsessive Love and Limerence Ruin Real Hope of Love (4-Video Compilation)
Your Affair is Over But The Damage Is Still There
If You Work Hard to Heal But Happiness Is Nowhere in Sight, Try THIS
It Takes Inner Power to Do the Work and Change Your Life
The Real Reason Your Trauma Symptoms Come Back (4-Video Compilation)
If Marriage and Kids are What You Want, Here’s What to Do
Why “Just Going with the Flow” Falls Short of Giving Meaning
Childhood Trauma Robs Your Spirit. Here's How to Get It Back
Overcome Hardships and Change Your Life (4-Video Compilation)
"Spiritual Bypassing" Means Justifying Giving 10x More Than You Get
Trauma-Driven Choices That Destabilize Your Life
Great Friendships Grow When You Master These Skills
Heal These Common Trauma Symptoms That Block Advancement
How to Break Free of ENTANGLEMENT With Exes
What It Means When He's "Monogamous With His Mother"
Your Clutter May Be A Trauma Symptom
Stop the Damage From These Parents Now (4-Video Compilation)
Why No One Believes Your Feelings Are Platonic
Early Trauma Taught You to Pretend Nothing's Wrong
An Interview With Dr. James Pennebaker
Why Relationships Only Work When You Have Boundaries (4-Video Compilation)
What To Do When You Don't Know What You Really Want
Extreme Limerence Needs Strong Intervention
CPTSD Could Be the Reason You Struggle to GET THINGS DONE
Why Childhood Trauma Blocks Connection (4-Video Compilation)
Abuse, Neglect, and the Suppression of Intelligence
Either Way, Fixating on Changing Your Partner Hurts You Both
What to Do When They Push Their Views On You
Childhood Bonds With Parents Drives You Now (4-Video Compilation)
Boyfriend’s Insensitive Comment May Not Be the Problem
Their Life Is a Mess and THEY BLAME YOU
10 Ways Past Trauma Suppresses Income (How to Change This Now)
Why Your Productivity is a Roller Coaster (4-video compilation)
The Abusers Are Gone, But The Hurt Still Needs Healing
Why You Shouldn’t Wait for an Apology
Why Malignant Narcissists Love CANCEL CULTURE
CPTSD & The Feeling You Can't Connect (4-video compilation)
There's Something Appealing About Partners Who Disappoint
How to End Limerence Before You Destroy Everything Good
What to Tell MDs Who Just Don’t Get It About CPTSD
Childhood Trauma and Damaged Perception (4-Video Compilation)
Here’s How You Know It’s Time to Tell Him You’re Into Him
How Trauma Makes It Hard to Recognize What’s Really Happening
You May Be Signalling to Others That You Feel “Less-Than”
They're Not Into You, So You Love Them MORE (4-Video Compilation)
Family Emotional Abuse and The Lifelong Sense of Disconnection
How to Keep Narcissistic Parents From Controlling Your Life
This Mindset Strengthens You to Overcome Childhood Trauma
Emotional Dysregulation Damages Relationships (4-Video Compilation)
Trauma Makes Us Feel "Different." But Is It True?
Don’t Let Manipulative “Poly” Friends Push You to Self-Abandon
5 Ways a Lack of Attunement Keeps You From Connecting
Avoid These Self-Centered Behaviors (3-Video Compilation)
Your Partner’s Behavior is Trauma-Related, But It’s Still Not OK
S*x Work Thrives On Dissociation and Blocks Your Healing
Isolating to Manage Stress is a Trauma Symptom
Limerence Is Toxic Fix for Lonely, Joyless Life (4-Video Compilation)
Walking on Eggshells So THEY Feel OK Means It’s Time to Go
What “I’m Not Ready For a Relationship” Really Means
Some People Lash Out. Others Shut Down. Which Are You?
How Trauma Makes It Hard to See What's Real (4-Video Compilation)
How to REALLY Declutter Reminders of the Painful Past
Why It's Hard to Tell if a Friendship is Good (Or Toxic)
If You Had Trauma in Childhood, Healing This Will Change Your Life
Heal Insecurity-Driven Relationship Patterns (4-Video Compilation)
Believing You’re Responsible to Fix Them Is Why It’s Not Working
Stop Pretending You Don’t Need Love
These Triggers Are Telltale Signs You Were Neglected and Ostracized in Childhood
Effects of Neglect, Abandonment & Chaos In Childhood (4-Video Compilation)
Trauma Wounds Trigger Dissociation and "Flight" When You’re Loved
How Trauma Bonds Wreck Your Mental Health
Here are Signs No One Listened To You in Childhood
Free Yourself From Your Family's Dysfunction (4-Video Compilation)
If Love Is What You Want, Here’s What to Do Differently
Childhood Trauma, Lost Identity and RAGE
Watch This And Find Out How Far You've Come (Further Than You Think!)
How To Stay Sane When You Fall In Love (4-video Compilation)
Obsessive Love Can Cross The Line Into Dangerous Delusion
Unhealed Disorganized Attachment Triggers Emotional Abuse
Do This to Lift Your Mood Immediately
Yes, Anger Can Be Healthy But NOT Like This (4-Video Compilation)
Happiness Begins When You Know What You're Here For
People Who KNOW They're Inflicting Emotional Damage Need to Hear THIS
The Real Reason It's So Hard to Recover from Childhood PTSD
Focusing Too Much on Others Damages Your Life (4-Video Compilation)
How Casual Sex TRICKS YOUR MIND
The Constant Push/Pull of Their Affection Grinds You Down
The "Upper Limit Problem" Hits When You're Taking Big Steps UP
If It Doesn't Help You Re-Regulate, It Probably Won't Help (4-Video Compilation)
CPTSD Partners Only Change When THIS Happens
Limerence For Someone Who Rejected You IS a Form of Avoidance
Don't Let Childhood Trauma Define Who You Are
Here's What It Really Takes to Find a Match (4-Video Compilation)
How to Tell Your Friend They are Driving You Crazy
Your Boundaries Get Foggy When You’re Grieving and Lonely
For Healing Trauma, Venting Your Rage is Overrated
Heal Your Anxious Attachment Style (4-Video Compilation)
Can An Emotional Affair Become The Real Thing?
Don't Let Trauma Keep You Stumbling Through Life
"Emotional Sobriety" Makes Trauma Healing Faster and More Sustainable
Don't Waste More Time on Trauma Healing That's Not Working for You
Blame-y Apologies Are Worse Than No Apology
It Doesn't Involve Sex, But It's Still a Secret
Watch Out For These CPTSD Beliefs That Ruin Relationships
Trying to Please Others Makes NO ONE Happy (4-Video Compilation)
Why It's So Hard to Face Reality About People Destroying Your Life
No Sense of Self Comes From Childhood Neglect
CPTSD and The Curse of Loneliness: How to Heal
Heal These Trauma Wounds and Watch Your Productivity Soar
Male/Female Friendships Are Tested When One of You Gets A Partner
Some CPTSD Partners Can’t Read the Signs You Need Support
Stop Agreeing to Stay Vague, Undefined & Unfufilled!
CPTSD Overloads Your Nervous System (4-Video Compilation)
The Price of Losing (or Keeping) Hurtful People in Your Life
Childhood Neglect and the Attraction to People Who Don't Care About You
Hint: It's Not Because You "Want to Re-Create Your Childhood"
Change These Habits to Heal Damaging CPTSD Symptoms (4-Video Compilation)
Trauma Can Blind You to the Power YOU Have to Change
Limerence Flares Up When Life Feels Empty and Sad
Do This to Heal Broken Red-Flag Detector
This Trauma Symptom Hurts Others The Most (4-Video Compilation)
It’s When The Terror ENDS That Trauma Survivors Sometimes Break Down
Some People Are Not Wired to Experience Romantic Love
The Great Love You Crave Is Not a Fantasy
Early Trauma Can Make It Hard to Connect and Commit (4-Video Compilation)
Is It Cheating to Take a Job with Boundary-less Employer?
Don’t Let Wounds of Neglect Trample Any Possibility of Love
Don't Let CPTSD Block You From Becoming Your Full and REAL SELF
You're Madly In Love But Pretend to Be "Just a Friend" (4-Video Compilation)
Childhood Trauma Corrupts Your Thinking and Pushes You Into Danger
Unhealed Trauma Compels You To Cling to Horrible People
Evidence Shows Only a Few Treatments Are Effective
Healing Trauma Changes Your Relationship to Money (4-Video Compilation)
Here's Why Excessively Focusing on Others Keeps You Alone
Religious Cults Produce Damaged People Who Don’t Know Who They Are
How to Free Yourself From Constant Doubt and Worry
These Skills Attract Great Friends to Your Life (4-Video Compilation)
Neglect in Childhood Pushes You to Expect Real Bonds Too Soon
CPTSD And the Urge to "Help" Those Who Hurt You
CPTSD Makes It Hard to Choose What's Best For You
Learn to Recognize Ashamed Feelings, and Get Free
Don't Let "Friends" String You Along with Confusing Possibility of Love
CPTSD and the Belief You Have to Hide Your Love
Here's Proof This Power to Heal From Trauma Is Already Yours
Surprising Changes That Help with CPTSD (4-Video Compilation)
The Icky Feeling When Someone is Limerent on YOU
How Trauma-Driven Thinking Pushes You Into TRAPS
Out-of-Control Childhood Can Lead to Controlling Behaviors Now
These Triggers Are Connected With Neglect in Childhood
Non-Romantic Maladaptive Attachment Can Fixate You on Anyone
Trauma Healing Requires ACTION
Remove These Common Roadblocks to Trauma Healing
Common Symptoms You Didn't Know Are Trauma-Related (4-Video Compilation)
Too Much, Too Soon Ruins Your Chance to Get to Know Someone
Childhood PTSD Makes You Confuse “Wants” With “Boundaries”
CPTSD and The Sense of Disconnection
Childhood Neglect and the Wound to Your Self-Esteem (4-Video Compilation)
To Experience REAL Love, Heal the Wounds From Parents You Couldn’t Save
Attachment to Married or Long-Distance People Keeps You Always Alone
CPTSD Triggers Set Off Three Types of Reactions: Here's What to Do
Emotional Neglect and the Lure of Unavailable People (4-Video Compilation)
Painful Romantic Obsession Means It’s Time for Damage Control
Trying to “Save” The People You Date Helps No One
Childhood Trauma Damaged Your Ability to Tell What's True
Obsessive Love Has Roots in Childhood Trauma (4 video-compilation)
Your Path to Success Opens When You Heal These Trauma Wounds
Raging, Blaming, & Justifying Your Behavior Won’t Heal Relationships
When You First Date Them, Look For These Signs
Neurological Dysregulation: The Hidden Trauma Symptom You MUST Heal First
UNFREEZE Your Nervous System To Get Stuff Done
Avoidant People Are Often Drawn to People They Can't Have
Socializing is Stressful for People with CPTSD; Is it Controlling Your Life?
Why You Cling The Most to People Who Treat You You The Worst
The Cost of Making Other People the Center of Your Life
CPTSD Healing Requires Freedom From Others’ Agenda
What I Learned in 25 Years of Recovery
CPTSD and the Urge to Cling To Bad Relationships (4-Video Compilation)
If It Leaves You Sad and Empty, it May Be Time to Let Them Go
To Heal Trauma, Stop Fitting Yourself to Unacceptable People and Situations
Heal Dysregulation To Bring Calm To Your Emotions and Your Nervous System
What to Do When You're Not Getting Better
This Trauma Wound Makes You Crave Love, Then Run Away
CPTSD Can Cause You to "Go Unconscious" In Hard Relationships
CPTSD is a Wound That Makes It So Hard to Connect
How to Build The Life You Want (Even Though They Didn't Tell You HOW)
The Number One Reason Traumatized People Pull Away
The Real Reason The World Needs You To Heal From Trauma
CPTD Makes You Fill Your Life with Half-Relationships
Childhood Neglect and The High Cost of Trying to Be “Good Enough”
To Be a Light in Hard Times, Ask Yourself This (and Take Action on the Answers)
Overcoming Trauma is a Step by Step Process (4-Video Compilation)
CPTSD Blinds You to Signs They Are TAKING From You But Don't Care
CPTSD Wounds Can Make You Worry Constantly, Even When Things Are Fine
This Form of Writing Is Effective For Healing Trauma & Physical/Mental Health
Putting All Your Focus On Another Person's Problems Robs You of a Happy Life
No, You're Not Obliged to Lend an Ear to Troubled "Friends"
Neglectful Parents Condition You to Love Unavailable People
When Past Trauma Has You Stuck, Do This
FIRST Get The Trauma Out Of Your Life, THEN Help Others
How To Break Your Obsession With Winning Impossible Love
After Terrible Things Have Happened, Here's How to Build A HAPPY LIFE
Stop Reactivating Trauma Wounds With "Partners" You Never See
Staying Stuck in Bad Jobs, Bad Relationships FEELs Like The Safe Choice: Here's Why
What to Say to Doctors Who Don't Understand Childhood Trauma
How Good Boundaries Set You Free to Enjoy Your Relationships
Their Behavior Generates Insecurity And Obsession In YOU
Neglect In Childhood Primes You to Eroticize Abandonment
Some People Feel Betrayed When YOU Heal Your Trauma
Childhood Neglect And The Feeling That You Can Never Belong
If You "Throw" Love At Unavailable People, It Could Be From Wounds of Neglect
How to Set Boundaries When They're Obsessed With Their Next Love Object
When Too Many Bad Things Happen At Once, DO THIS To Hold On, Stay Strong
Why You Didn't See The Red Flags
Why You Fall For Unavailable People
When You Can't Understand Why You KEEP Making Similar, Destructive Choices
The Real Story of Why I Quit Talk Therapy
Neglect in Childhood Taught You to FIT Yourself to Unacceptable People
How to Take Space From Difficult People FOR NOW (While You Decide If It's Forever)
Expecting New Partners to "Meet Your Needs" Will Push Them Away
Hiding Others' Abusive Acts Desensitizes You: That's What They Want
Neglect in Your Childhood Trained You to Pretend You're OK
Feeling Manipulated & Discarded Is Your Sign to Get Away
"Fawning" Is A Trauma Response That Leaves You Vulnerable to BAD TREATMENT
When You Heal These Behaviors Everything Gets Better
Life FEELS Chaotic To People with Childhood PTSD, But Control Isn't The Answer
Your Attractiveness Grows When You Heal Your Unmet Childhood Needs
How a Lack of Boundaries Makes You Invisible and Alone
Your Career Advances Quickly When You Heal These Trauma Symptoms
My Response to PESSIMISTS and MORE Answers to Great Questions from the Comment Section
Limerence Confuses Your Ability to Tell What's REAL
How to Tell If Your Relationship is Suffering Because ONE of You Is Codependent
Learn My Top Tips for Healing Past Trauma and Changing Your Life
Working Harder Than Most Other People COULD Be Over-Functioning
If Others' Success Fills You With Pain, Here's What to Do
These Five Phases Show You Where You've Healed CPTSD and What's Next
Why It's So Hard to Tell When Someone Else Is The Problem (and When It's Just You)
Attachment Wounds Rob You Of The Feeling of “Home”
How Abandonment Wounds Trick You Into Staying With People Who Mistreat You
The Limerent Flip: Facing Rejection Becomes So Unbearable You Stay Obsessed
People Neglected in Childhood Can't See BIG HOLES In New Relationships
Signs You Weren't Listened to As a Child
Why fantasy hurts your ability to form REAL relationships
Hyper-Intense Reactions to Stress Damages Relationships; Here's What to Do
LIMERENCE: Major Losses Trigger Obsessive Love
Drama-Free Strategies to Keep Family Members From Ruining Your Day
Friendship Skills For People Who Didn't Learn This At Home
How to Heal Your Trauma-Driven Thinking So You Can Make Better Decisions
Why Traumatized People Struggle With Friendships (and How You Can Heal)
Sometimes Your Strength is The Reason They Turn On You
Emotional Dysregulation Ruins Even The Best Relationships
Demoralization: How to Resuscitate The GOOD In You & Recover Faith In The Future
Crisis-Stage Codependency: How You Know It's Happening
Anxious Attachment Style: Overcome Your Urge to MERGE and CLING in Early Relationships
Narcissistic Traits vs. 'REAL' Narcissism
Heal Your Avoidant Attachment Style Before It Drains Your Life of Love and Meaning
Heal Chaos and Overwhelm: DECLUTTER Every Part of Your Life
The EMPTINESS You Feel Is Trying to TELL YOU Something
Brain Dysregulation: How to Know If It's Happening (and What to Do About It)
Trauma Wounds FLARE UP When You Begin Dating (Especially When They're Wonderful)
Trauma Is a Multiplier for Isolation & Loneliness: Here's What to Do
Do You Procrastinate MORE Than Most People? Here's What to Do
These Triggers Are “The Tell” That You were Neglected and Ostracized As a Child
Once Paralyzed By Fear, It's time to Reactivate Your REAL SELF Now!
If You Struggle To Maintain Good Relationships, THIS Is why
Healing Past Trauma Is How You End the Evil Cycle & Shine GOODNESS On All
Fantasy Love & Under-Earning = ESCAPE Reactions to Early Trauma
Here's How to Communicate What YOU Want So People Respect You
Burned Out, Resentful, and Busy All The Time? You Might Be an OVERFUNCTIONER
You Think You're Helping, But You're Actually Pushing Your Friend Away
These Trauma Reactions Trigger Self-Defeating Behaviors
The Real Reason Your Friends Bail When You Need Them
Succeeding at Work You Love is a Powerful Part of Trauma Healing
Stop Giving Away The INNER POWER You Need to Heal Your Trauma
Past Trauma Could Be Why You Struggle to Get Things Done
No More Fitting Yourself to Unacceptable People And Situations!
How to Hold Boundaries Kindly, Without Apology
Do You Procrastinate MORE Than Most People? Here's What to Do
Facing Your Shame Lets You Heal It or Change It
The Destructive Attraction to Unavailable People: How to Heal
Casual Sex Culture Is Toxic For People Who Were Neglected/Abandoned In Childhood
The Trauma Won't Stop Until YOU Break the Cycle
If You Are Struggling To Connect With REAL Friends, You're Probably Doing THIS!
10 Ways People With Childhood PTSD Self-Sabotage
Trauma Wounds Flare When You Try To Be Part of Groups? Here's How to Heal.
Stop Playing Small: How to Recognize Partners Who Can Love You
LIMERENCE: Obsessing on Unavailable People Is an Escape from Your Own Life
LIMERENCE & Lost Love: What Happens When Your Ex Comes BACK?
Accept Them or Leave, But Stop Fighting Loved Ones Who Refuse to Change
How You Unconsciously Signal to Others You're Not Partner Material
Do This To Get The Most Important Things DONE Now
How To Know What You Really WANT
How to Break the Spell of Trauma Bond Relationships
Healthy People Look for These Characteristics in YOU
CPTSD: Why You Cling to People Who Mistreat You
CPTSD & Attachment Styles: Partners Who Trigger Abandonment Wounds
Codependents THINK They're Just Being Nice But Here's the Brutal Reality
What to Do When They Don't Respect Your Wishes About Drugs and Alcohol
When Your Trust Is Broken, Past Trauma Flares (Here's What to Do)
Codependents THINK They're Just Being Nice But Here's the Brutal Reality
Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
How to Radically Change Your Life In Just a Year
These 10 Truths Clear Up Trauma-Driven Thinking and Empower You to Heal
Before You Ruin Another Friendship, Listen to THIS
The REAL Reasons People Keep Breaking Up With You
Why It Feels Like The Person YOU CAN’T HAVE Can Make You Happy
Don't Argue or Fight With a NARCISSIST - Do This Instead To WIN EVERY TIME
Loneliness & Trauma Make You CLING To New (and Unhealthy) Relationships At ANY Cost
He's Not In Love With You Yet: Here Are Signs to Give It More Time
"Waking Up" Out of Romantic Obsession: How to Heal
You Long For A Great And Real Love Because You Are Meant to Have It
Narcissistic Abuse: These Characteristics Make You Vulnerable
CPTSD and The Aversion to Decent People Who Treat You Well
Emotional Intoxication vs Emotional Sobriety: How to Heal A Little Each Day
How to Apologize Beautifully
CPTSD & The Toxic Love of Unavailable Partners: How to Get Free
Childhood PTSD Makes It Hard to Discern Good Partners: Here Are Some Signs
These CPTSD Treatments Don't Work. Here's What Does
Why I Quit Therapy
CPTSD Therapists - Here's What To Look For
LIMERENCE: To Heal Obsession, Heal Wounds of Neglect
Magical Thinking Saved Your Childhood (But NOW It's Ruining Your Life)
LIMERENCE: Abandonment Wounds Cue Partners to Discard You
12 Common Symptoms of CPTSD from Childhood
Why Hurrying is a Major Trigger for People with Childhood PTSD
Trauma Causes Emotional Dysregulation: Here's How to Heal It
Accepting Crumbs in Relationships is a Survival Strategy from Childhood
These Dating Red Flags Mean STOP
12 Signs That Someone Could Be a Great Partner For You
Do People TRIGGER You? CPTSD and Why We ISOLATE
Magical Thinking Saved Your Childhood (But NOW It's Ruining Your Life)
CPTSD Blinds You To Relationship RED FLAGS
Childhood PTSD and Loneliness -- How to Begin Healing
LIMERENCE: Abandonment Wounds Cue Partners to Discard You
Are You RE-Traumatizing Yourself? 16 Self-Defeating Behaviors Common with Childhood PTSD.
LIMERENCE: To Heal Obsession, Heal Wounds of Neglect
How COVERT AVOIDANCE Makes Your Life EMPTY
Most CPTSD Treatments Don't Work. Here's What Does.
Five Steps to Protect Yourself from Opinion Bullies
CPTSD and Visiting Family: Ten Tips for Self Care
Some People Don't Want You to Heal from Your Childhood Trauma
Your Red Flag Detector is Broken
Get Out of Brain Fog
Three CPTSD Behaviors that Push People Away