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PODCAST · sports

The crunch’s Podcast

by crunch

CrunchTIME March 5, 2022 Carl York, and Jimmy Whitaker this week we talk with Lord Botetourt Coach Andrew Hart, Cave Spring Coach’s Jacob Gruse, Greg Mackey, and Derrick Roth after their big playoff win against Fluvanna County. We also speak with Northside Coach Billy Pope after Vikings overtime win Spotswood.

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Episodes

  1. CrunchTIME Sept 12, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich The area is starting to shape up

  2. CrunchHALFTIME_podcast_wk 3_Sept 9 2026

    Cap'n Crunch chooses winners and their scores for this weeks Virginia high school football games in Crunchland - Central and SW Virginia. We pick who think is going to win, not who we want to win.

  3. CrunchTIME Sept 5, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich

  4. CRUNCHTME Aug 29, 2026 Coach Randy Leftwich, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich

  5. CrunchTIME Aug 22, 2026 Carl York, Jimmy Whitalker, Dave Ross and Coach Randy Leftwich Week 0 getting ready for High School Football

  6. CrunchTIME 08/15/2026 Crunch TIME with Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Week 1 we are back

  7. CrunchTIME 03/07/2026 March 7, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich

  8. CrunchTIME 2/28/2026 Feb 28, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Wrestling Wrap up Class 1, 2, 3 and 4 Basketball Playoffs

  9. CrunchTIME Feb 14, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Basketball and Wrestling Highlights of the Week

  10. CrunchTIME Feb 2, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich We are Back with Basketball and Wrestling

  11. CrunchTIME Jan 17, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Basketball in Full Swing and Wrestling will take stage this weekend

  12. CrunchTIME Jan 10, 2026 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich It's a New Year and Basketball and Wrestling is on the Hot Seat

  13. 2025 CrunchHALFTIME podcast pre State Championships in Football

  14. 2025 CrunchHALFTIME podcast - state semifinals week

  15. 2025 CrunchHALFTIME podcast

  16. CrunchTIME Nov 29, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Regional Playoffs rolling in the are Good wins for Glenvar, LCA and Jefferson Forest

  17. CrunchTIME Nov 22, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Playoff Week 2 Winners

  18. 2025 CrunchHALFTIME podcast wk 14

    Crunch HALFTIME podcast where I pick the weeks winners and their scores. This is for the second week of the playoffs

  19. CrunchTIME Nov 11, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Playoffs are here, PH, Glenvar, Floyd County all good wins Craig County First Playoff win

  20. 2025 CrunchHALFTIME WK 12

  21. CrunchTIME Nov 8, 2025 Carl York, Jimmy Whitalker, Dave Ross and Coach Randy Leftwich Last week of the Regular Season, Who is in and Who is out?

  22. 2025 CrunchHALFTIME Week 11 Podcast

  23. CrunchTIME Nov 1, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich William Fleming gets a good win, Craig County has a set back against Narrows

  24. 2025 CrunchHALFTIME Podcast week 10

  25. CrunchTIME Oct 25, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich One for the ages LB vs William Byrd, A new State Record in High School Football

  26. CrunchHalftime Podcast week 9

  27. CrunchTIME Oct 18,2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Craig County Still rolling, PH looking good and Glenvar still undefeated

  28. CrunchHALFTIME Podcast Wk 8

  29. CrunchTIME 10/11/2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Salem beats Cave Spring, VEC over Roanoke Catholic and Craig County is still rolling

  30. CrunchHALFTIME week 7

  31. CrunchTIME Oct 4, 2025 Carl York, Jimmy Whittaker, Dave Ross and Coach Randy Leftwich William Byrd win, PH big win over Salem and Craig County goes 5-0

  32. Crunch HALFTIME Podcast Week 6

  33. CrunchTIME Sept 27, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Week 5 of High School Football Salem gets its first win

  34. CrunchHALFTIME Podcast Week 5

    Cap'n Crunch looks at last weeks Virginia High School Football scores in SW and Central Va and this picks winners for this week's upcoming games.

  35. CrunchTIME Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich PH vs WF, Glenvar vs Northside and Floyd County vs Grayson County

  36. Crunch HalfTIME Podcast Week 4

    The Midweek Crunch HalfTIME Podcast is our show where we pick this coming week's winners, the scores, and why. We also talk about our Great 8 CrunchTime weekly poll.

  37. CrunchTIME Sept 13, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich WF vs Salem and this weeks action

  38. CrunchHALFTIME Podcast week 3

    CrunchHALFTIME podcast week 3 where we pick the winners and scores of this weeks games.

  39. CrunchTIME Sept 6, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Week 2 High School Football

  40. CrunchHALFTIME week 2

    Week 2 of the new Crunch HALFTIME podcast. Captain Crunch is picking who is going to win area high school football games each week and their scores

  41. CrunchTIME Aug 30, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Week 1 big wins for local teams pluse we talk Giles Football with a new book out "The Bandana Express"

  42. Crunch Half Time Show with Carl York, A Midweek look at upcoming game for the week

  43. CrunchTIME with Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Its a new year and we are back 1st Episode of 2025

  44. CrunchTIME March 13, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Girls State Finals in Basketball Lets GO!!!!!

  45. CrunchTIME March 8, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich State Finals are here who is going. Girls and Boys Basketball and Wrestling Finals

  46. CrunchTIME 03/01/2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich State Wrestling Part 2 plus HS Basketball

  47. CrunchTIME Feb 20, 2025 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich State High School Wrestling Weekend Preview

  48. Carl York talking with Virginia Tech Former Head Coach Frank Beamer (Legends of the Game)

  49. CrunchTIME Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Roanoke College Wrestling, High School Basketall and Wrestling

  50. CrunchTIME 02/09/2024 Carl York, Jimmy Whitaker, Dave Ross and Coach Randy Leftwich Wrestling and High School Sports this week

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ABOUT THIS SHOW

CrunchTIME March 5, 2022 Carl York, and Jimmy Whitaker this week we talk with Lord Botetourt Coach Andrew Hart, Cave Spring Coach’s Jacob Gruse, Greg Mackey, and Derrick Roth after their big playoff win against Fluvanna County. We also speak with Northside Coach Billy Pope after Vikings overtime win Spotswood.

HOSTED BY

crunch

CATEGORIES

sports basketball

Frequently Asked Questions

How many episodes does The crunch’s Podcast have?

The crunch’s Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The crunch’s Podcast about?

CrunchTIME March 5, 2022 Carl York, and Jimmy Whitaker this week we talk with Lord Botetourt Coach Andrew Hart, Cave Spring Coach’s Jacob Gruse, Greg Mackey, and Derrick Roth after their big playoff win against Fluvanna County. We also speak with Northside Coach Billy Pope after Vikings overtime...

How often does The crunch’s Podcast release new episodes?

The crunch’s Podcast has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The crunch’s Podcast?

You can listen to The crunch’s Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The crunch’s Podcast?

The crunch’s Podcast is created and hosted by crunch.
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