PODCAST · sports
The Curious Competitor with Connor Carrick
by Connor Carrick
Connor Carrick Podcast is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick Podcast dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully.
Episodes
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Optimizing Performance Vs. Longevity with Dr. Nikole MacLellan
In this episode, we welcome Dr. Nikole MacLellan aka “Dr. Kokes”, a naturopathic doctor and fellow member of the Designs For Sport advisory board. We talk about the dance between sympathetic and parasympathetic states for athletes, strategies for getting back into a parasympathetic state after an...
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How I Train Harder And Longer With Palm Cooling
In this episode, we are joined by the founding members of Apex Cool Labs, Ariel Paul and Evy Lyons to discuss their new and innovative palm cooling device “The Narwhal”. Ariel and Evy share their inspiration for creating Apex Cool Labs, how your core body temperature and local muscle temperatures...
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Connor Carrick’s Concussion Symptoms And How To Correct His Brain With Dr. Andrew Hill
Do you ever wonder how your brain works? In this episode, we have the privilege of hosting Neurotherapist Dr. Andrew Hill, who graciously guides us through an exploration of cerebral operations. Following our participation in Quantitative EEG "brain mapping," we had the opportunity to interpret…
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DO THIS To Unleash Athletic Potential and Train Your Brain with Scott Livingston
If you're a hockey player or any sport for that matter, and If you're looking to gain an edge on your opponents and train your brain in the same way that you train your body, then watch this video! Scott Livingston shares with us his methods for training our brain in the same way that we train…
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NHL Trade Deadline, How To Better Recover Your Body and Off-Season Training Advice For Athletes
In this episode, I break down some of my thoughts on the latest NHL trade deadline as well, as some personal stories of players that have been moved. I also discuss some recovery modalities I use to help me regulate my nervous system and maximize athletic performance during the season. I also…
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Give More Be More - Bring Purpose To Every Training Session with Jeff Lovecchio
In this episode, I sit down with Jeff Lovecchio, a former professional hockey player and current trainer and co-host of the Hockey Think Tank Podcast. We talk about how it’s not enough to just show up in the sport of hockey, how to grow confidence through discipline, and how to learn from your...
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What Player Development Really Is With Jack Han
In this episode, I am joined by Jack Han, a hockey consultant, former NHL analyst, and AHL coach. We discuss Jack’s approach to personalized player analytics and development, what it’s like to work alongside NHL head coaches and the exhausting nature of a hockey season. We also dive into the...
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What You’re Missing With Your Off-Season Training With Jim Ferris
In this episode, we welcome Strength Coach Jim Ferris. Jim is known for his work in the basketball community from training with the Philadelphia 76ers for many years and training several NBA players that live their offseason in the Philadelphia area. We discuss how to adapt your training for...
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Personalized Training Programs Using Artificial Intelligence with NHL Strength Coaches
In this episode, I sit down with Christian Burrus and Jeremy Tucker from Adapt Fitness, an app for customized training programs from top hockey performance experts. We talk about setting your training goals as an athlete based on your needs from the game, how Adapt Fitness can help fill gaps in...
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Learn To Breathe Easier Than Your Opponent For Free with Breathing Coach Sam Whiting
In this episode I am joined by Sam Whiting, a human potential specialist, to discuss all things breathwork. Sam talks about his journey as an alpine ski racing athlete and how he came to discover breathwork in his training, how to gain the ability to notice your nervous system and why breathwork…
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The Concept of ”DIIG” to Elevate Performance - My Focusing Phrase For The Season
In this episode, I recap what the last few months have looked like and some of my strategies for adopting a growth mindset. I dig into the concept of DIIG: Desire, Intent, Imagination, and Grind, and how I use these concepts to fuel my growth as a professional hockey player. I walk through some…
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Mental Resilience & Warrior Leadership with US Armed Forces J.B Spisso
In this episode I sit down with J.B. Spisso to chat about career design, mental wellness, performance and what it looks like at the highest level. J.B. is a veteran of the US Armed Forces, leadership and culture expert, and author of the Warrior Leadership: Steps to Success for Leaders on the...
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Mindfulness Development with former Maple Leaf Teammate Frankie Corrado
In this episode, we welcome Frankie Corrado, a professional hockey defenseman and former teammate of mine from the Toronto Maple Leafs. We took a trip down memory lane remembering our journeys into the professional hockey space and joining the OHL before becoming teammates on the Toronto Maple...
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Sports Nutrition Essentials with NHL Consultant Sylvie Tetrault
In this episode, I sit down with Sylvie Tetrault, sports nutritionist, about all things nutrition for athletes. We discuss her experience working with Gary Roberts and the NHL, the importance of good nutrition, systems or habits you can implement to help you achieve your nutrition goals, and…
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Nearly Fatal Burn Victim To NHLer & The Power Of Visualization with Aaron Volpatti
In this episode, I sit down with a former teammate and NHL veteran, Aaron Volpatti, high-performance coach and author-to-be. We spoke about Aaron’s story of adversity and perseverance that got him into the NHL, his relationship with high-stress environments and tolerance to pain, working through...
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The Importance of Physical Literacy With David Arsenault
In this episode, we welcome former national taekwondo champion and founder of Pain Station, David Arsenault. We discuss how to find joy in the process of showing up every day to training, leaning into adversity, the importance of remaining consistent in your effort as an athlete, and how physical...
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In Season Check In: Battling Injuries, Call Ups, Meditation and NHL Referees
In this episode, I sit down and reflect on this season so far as well as my brief experience being called up to the Seattle Kraken. We chat about my experience of how not to engage with NHL referees, the elements that make up a strong hockey team, working through minor injuries, and how my...
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Earning A Spot In The NHL And Then Again With Liam O’Brien
How to surprise everyone to make the NHL, and then do it again, with the Ultimate edge finder and teammate, Liam O'Brien. In this episode, we discuss how adversity challenged Liam's growth and belief in himself, strategies that Liam uses to reflect let go and prepare for the next battle. We also...
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Training And Recovery with NHL Sport Science Director Devan McConnell
In this episode, we welcome Arizona Coyotes Performance Director Devan McConnell to the show. We discuss how to prepare for the demands of a training camp, how to approach training during a season, and the power of intention on meeting your goals. We also discuss specific considerations for the...
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First Round Pick Robbie Schremp Talks About How To Get And Keep More Ice Time
A most skilled player amongst skilled players, offensive legend Robbie Schremp shares lessons learned as a former 1st round pick. We discuss the importance of coaching at the right time of development, how to play like a pro, and how to evolve your game to provide the most value to your team....
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Developing Practice Skill vs. In Game Execution with Blackhawks Development Coach Brian Keane
In this episode, we welcome Skills Coach, Brian Keane. We discuss what makes an elite hockey player elite in comparison to the average player. We talk about Brians's approach to training youth players, and how role players have a unique perspective on adversity. We talk about learning styles…
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In Season Check In: Training Camp in Seattle, AHL Update, Standards Refinement, Training and Nutrition Talk
After a long hiatus away from the microphone - I step back into the podcasting seat and discuss with you the reason for the break and update you with what I have been working on and battling with since the summer. We talk about my experience in Seattle for Training Camp, how I found an old pair…
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Off-Season Check In: Expansion Draft, Playoffs, Free Agency & Nutrition
In this episode, I sit down and check in halfway through the off-season. We discuss our thoughts on the Expansion Draft and the stellar play of Islanders, Montreal, and Tampa during the playoffs. As well as, my thoughts approaching Free Agency, how I've been training and my nutrition, and my...
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Self Agency, Emotional Literacy and How Life Is Happening For You with Elisa Haggarty
In this episode, we welcome Elisa Haggarty. Elisa is a Conscious Leadership Coach and the host of The School of Unlearning Podcast. In this episode, we discuss how life is actually happening for you not against you, how to consciously halt repeated drama patterns and allow yourself to feel…
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Making Art Out Of Sport With Peter Russo - Part 2
In this episode, we continue our conversation with Peter Russo. Peter is a Consultant for PRS Hockey that provides skill, video, and spiritual mentorship. We discuss redefining how to learn, the art to the game that is hockey, how to build your psyche and raise your potential by looking inward.…
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Making Art Out Of Sport With Peter Russo - Part 1
In this episode, we welcome Peter Russo. Peter is a Consultant for PRS Hockey that provides skill, video, and spiritual mentorship. We discuss how committing to life and personal growth aids the sport you play, how to make extraordinary out of the most ordinary, how to stay focused on process…
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"The Tough Stuff" About Coaching With Cody Royle
In this episode, we welcome Cody Royle. Cody is an author and football coach. He's spent the last six years as the head coach of AFL Team Canada, the men's national program for Australian Rules football. Cody is a standout voice in how leadership propels teams to sustained success and now coaches...
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My Hockey Season In Review | "Charlie's gonna get to see you play."
In this episode, I break down the challenges and successes of this past season. I discuss what it was like to train during Covid for an unknown return to play, logging 30 minutes a night in the AHL on a Conditioning Stint, and trying to manage family life and hockey in a pandemic. I also touch on...
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Kenneth Swartz on The Power of Antioxidants and Carbon 60
This week we welcome, Kenneth Swartz. Ken is the founder and Chief Science Officer of C60 Purple Power. Ken has run research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. In this episode, we discuss, the power of this antioxidant…
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Pierre Debar on How Emotional Intelligence Is The Future of Performance
This week we welcome, Pierre Debar. Pierre DeBar is an Educator and Holistic Practitioner that utilizes techniques such as Mental Performance Coaching, Emotional Intelligence, Breathwork coaching, meditation to optimize the performance of the whole individual. In this episode, we discuss how...
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Patrick McKeown on Breathwork: The Performance Improving, Anxiety Reducing Tool You're Not Using
This week we welcome, Patrick McKeown. Patrick is a world-renowned author and breathing practitioner. In this episode, Patrick describes the importance of nasal breathing, and how to improve aerobic capacity through breathing practices. He breaks down the "BOLT" score to be able to measure your...
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Matt Martin on Undrafted In Junior To NHL Veteran and His Evolution As A Player
This week we welcome, Matt Martin. Matt is currently a winger for the New York Islanders of the National Hockey League. He has been described as both an enforcer and a grinder while being one of the best guys in the locker room. A veteran of over 725 NHL games - In this episode, Matt describes…
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Mini-Sticks | Robin Sharma on Living Life On Purpose and The Power Of Community
In this new short series called "Mini-Sticks", we highlight and reflect on some of our favorite moments of the life of our podcast so far. This week we hear from Robin Sharma. Robin's ability to lead and teach others how to lead is beautifully demonstrated in all of his prepared speeches, and...
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Mini-Sticks | Karissa Kouchis on Standards, Leadership and Legacy Mindset
In this new short series called "mini-sticks", we highlight and reflect on some of our favorite moments of the life of our podcast so far. This week we hear from Karissa Kouchis. From being my neighbor from down the block in Orland Park, to becoming a national speaker for Tony Robbins. Her inner...
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S3 EP12 | Josh Pauls - Being The Hero In Your Own Story & Negative Self Talk
Josh Pauls is an ice sled hockey player and Captain of the U.S. National Team. He was born without tibia bones and had both legs amputated at 10 months old. At age 17, he was the youngest member of the gold medal-winning squad at the Vancouver 2010 Paralympic Winter Games. He went on to make his...
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S3 EP11 | Geoffrey Woo - Quest For Human Optimization, Life Of Entrepreneurship & Perspective On Modern-Day Life
Geoffrey Woo is an Entrepreneur and Investor. He is the host of the H.V.M.N. Podcast and features conversations with world champion athletes, leading scientists, and interesting people at the top of their field. In this episode, we discuss all things human optimization. Such as metabolic...
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S3 EP10 | Steve Dangle - An Unconventional Path From A Hockey Fan To A Dream Job
In this episode, we welcome Steve “Dangle” Glynn. Steve is a bonafide professional sports fan, turned sports analyst, and author. Dangle began his career posting hockey-related content on the internet and the attention of fellow fans of the Maple Leafs soon followed, years later he finds himself…
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S3 EP9 | Ben Fanelli - A Life Changing Head Injury, Challenging Your Personal Identity & Tools For Self-Reflection
While chasing his NHL dream Ben sustained a serious head injury that almost took his life. After the injury, Ben pushed the envelope training for two years. Defying the odds he returned to continue chasing his NHL dream as Captain of the Kitchener Rangers. After a stint in professional hockey…
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S3 EP8 | Kyle Palmieri - Lessons As A Young Pro, The Experience Playing for Your Hometown Team & The Upcoming Season
In this episode, we welcome Kyle Palmeri. Kyle Palmieri is an American professional ice hockey right winger and alternate captain for the New Jersey Devils of the National Hockey League. He was drafted in the first round, 26th overall, by Anaheim in the 2009 NHL Entry Draft. Find Kyle's Website...
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S3 EP7 | Blake Bolden - Spark Of Life Can Happen At Any Time, Bringing Joy To The Game & Power Of Role Model
In this episode, we welcome, Blake Bolden. Blake Bolden is an American women's ice hockey player. She became the first African-American player to compete in the National Women's Hockey League. In February 2020, Blake became the first black female pro scout for the Los Angeles Kings in the NHL and...
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S3 EP6 | Nathan Gerbe - Setting a High Level of Self Accountability, Adversity Being Undersized & Habits for Hockey Life
In this episode, we welcome, Nathan Gerbe. Nathan Gerbe is an American professional ice hockey player currently playing for the Columbus Blue Jackets of the National Hockey League. He previously played with Genève-Servette HC of the National League and for the Carolina Hurricanes and the Buffalo...
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S3 EP5 | Roland Pankewich - Health Optimization For Performance & Our Output Is The Sum Of Our Inputs
In this episode, we welcome, Roland Pankewich. Roland is a Performance Consultant with Peak Performance Athletics, which focuses on the clinical practice of health optimization. He is also a Sports Advisory Board Member and Educator for Designs For Sport. Our apologies for the audio quality of…
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S3 EP4 | Meghan Duggan - Great Leadership Requires Great Reflection & Willingness To Evolve For Your Goals
Meghan Duggan is an American ice hockey forward who played for the United States at the 2010 Winter Olympics and 2014 Winter Olympics, winning two silver medals; she was the captain of the U.S. team at the 2018 Winter Olympics, where she won a gold medal. Donate to the show at...
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S3 EP3 | Justin Holl - Staying True To Your Game & Finding Your Way
Justin Holl is an American professional ice hockey defenseman currently playing for the Toronto Maple Leafs of the National Hockey League. He was originally drafted in the second round, 54th overall, by the Chicago Blackhawks in the 2010 NHL Entry Draft. Donate to the show at...
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S3 EP2 | Giovanni Marsico - How The World Is Conspiring To Help You & How Gifts Untapped Become Your Curse
Giovanni Marsico is the founder of Archangel - a community of superhero entrepreneurs, leaders and game-changers that are making the world a better place through mission-driven entrepreneurship and philanthropy. Giovanni hosts his large-scale fundraiser in Toronto every September for thousands of...
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S3 EP1 | AMA #2 - Exploring Curiosity & Success, Becoming a Mental Health Advocate, Daily Habits To Find Joy
In this episode, we take questions from fans as well as a few questions with Producer Colin about life, success, and curiosity. Season 3 is here! After a short break, we are excited to be back. We have a tremendous line up of guests for you. We thought we'd start with a little AMA. We enjoy…
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S2 EP14 - Ian Happ | The Culture In Baseball, Importance Of Mental Health & Redefining Failure
In this episode, we welcome Chicago Cubs Outfielder - Ian Happ. In addition to being a professional baseball player for the Cubs, Ian also hosts a podcast called "The Compound Podcast". Ian and teammates Dakota Mekkes and Zack Short share their MLB experiences, baseball life, and interview…
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S2 EP13 - Dr. Marc Bubbs | The Gift Of Adversity, Impact of Poor Sleep & Power Of Mindset
In this episode, we welcome Marc Bubbs. Dr. Bubbs is a Naturopathic Doctor, consultant of Performance Nutritionist for Canada Basketball. Dr. Marc has been working with elite and professional athletes, busy executives, and motivated individuals aiming to improve their health for almost two…
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S2 EP12 - Lexi Carrick | Our Journey Together Through Hockey & Our Future
In this episode, we welcome Lexi Carrick. #CuriousCompetitor ________________________________________________________________________ FOLLOW ALONG IG: https://bit.ly/2TiHuEn @connorcarrick Twitter: https://bit.ly/2GVWdju @connorcarrick YouTube: https://bit.ly/2OJDDl2 TikTok: @connorcarrick...
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S2 EP11 - Randy Hetrick | From Navy Seal Commander To Entrepreneur & How "Extraordinary" is a Synonym for Hard
In this Episode, we welcome Randy Hetrick. Randy Hetrick, a former Navy Seals Special Operations Commander retired after 14.5 years of service to seek the challenge of graduating with his MBA from Stanford, where he then formulated his business plan to launch what we know today as TRX. I love...
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ABOUT THIS SHOW
Connor Carrick Podcast is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick Podcast dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully.
HOSTED BY
Connor Carrick
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Frequently Asked Questions
How many episodes does The Curious Competitor with Connor Carrick have?
The Curious Competitor with Connor Carrick currently has 73 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Curious Competitor with Connor Carrick about?
Connor Carrick Podcast is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick...
How often does The Curious Competitor with Connor Carrick release new episodes?
The Curious Competitor with Connor Carrick has 73 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Curious Competitor with Connor Carrick?
You can listen to The Curious Competitor with Connor Carrick on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Curious Competitor with Connor Carrick?
The Curious Competitor with Connor Carrick is created and hosted by Connor Carrick.
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