PODCAST · society
The Curious Pause
by Pam Lob
The Curious Pause is a place to step away from the noise, take a breath and explore life from a different perspective. Join author Pam Lob for short, thought-provoking episodes weaving together ancient wisdom, wellbeing, spirituality, writing, life experience and the occasional unexpected rabbit hole. Grab a cuppa, get curious, and take a few minutes to pause, listen and remember.
Episodes
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The Body Whispers
Pam turns from the mind to the body, reflecting on how easy it is to overlook its signals in the rush of everyday life. Hunger, thirst, tiredness, tension and the need to move or rest are all ways the body communicates—yet we often push through or dismiss what we feel. She encourages a more…
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🧠 Who's Running the Show?
Pam explores the mind as a powerful meaning-maker: it helps interpret messages from the body and the world, but can also keep us caught in regret about the past, worry about the future and stories that no longer serve us. She reflects on how early experiences can shape unconscious beliefs and...
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Pause, Ponder, Let It Flow
Pam reflects on contemplation as a way to pause, turn inward and meet whatever is happening with honesty and care. Unlike meditation, which she describes as stilling the mind, contemplation allows us to use the mind to explore our inner world, listen to the body and gain a different perspective…
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Listen and Remember
In this episode, Pam explores listening as more than something we do with our ears. From the physical sensation of sound and vibration to the quieter messages we receive from our bodies, intuition, and the natural world, this is an invitation to slow down and pay closer attention. Pam reflects on...
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Permission to Pause - Finding Space in the Everyday
In this gentle episode, Pam reflects on the importance of pausing amid the constant demands of daily life. From a quiet spot by the river, she shares a reminder that rest doesn’t have to be elaborate: a few moments looking out the window, enjoying a cup of tea, listening to music, or stepping...
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The Journey Back to Writing
In the first episode of The Curious Pause, Pam shares the personal journey that brought her back to writing. From childhood stories and discouraging criticism around spelling and grammar, to discovering her dyslexic traits and gradually rebuilding confidence through newsletters and blogs, Pam...
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The Curious Pause Trailer
Welcome to The Curious Pause In this short introduction, Pam Lob welcomes you to The Curious Pause—a space to step away from the everyday noise, slow down, and explore life from fresh perspectives. Pam shares a little about her background as a retired health coach, former nurse, and full-time...
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ABOUT THIS SHOW
The Curious Pause is a place to step away from the noise, take a breath and explore life from a different perspective. Join author Pam Lob for short, thought-provoking episodes weaving together ancient wisdom, wellbeing, spirituality, writing, life experience and the occasional unexpected rabbit hole. Grab a cuppa, get curious, and take a few minutes to pause, listen and remember.
HOSTED BY
Pam Lob
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Frequently Asked Questions
How many episodes does The Curious Pause have?
The Curious Pause currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Curious Pause about?
The Curious Pause is a place to step away from the noise, take a breath and explore life from a different perspective. Join author Pam Lob for short, thought-provoking episodes weaving together ancient wisdom, wellbeing, spirituality, writing, life experience and the occasional unexpected rabbit...
How often does The Curious Pause release new episodes?
The Curious Pause has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Curious Pause?
You can listen to The Curious Pause on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Curious Pause?
The Curious Pause is created and hosted by Pam Lob.
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