The Daily Doug

Change your life by listening to one of these every day

Become more than you are by doing more than you have.

Day 4 - 40 spirtual phrases that can change the quality of your life

40 Spiritual Phrases - Phrase 3

The 2nd Phrase is about the peace God brings you freely into your life to keep your spirit calm during times of turmoil. Accept His peace and soothe your soul.

In Season 2 Episode 4 Doug read the book "40 Powerful Spiritual Phrases That Can Change the Quality of Your Life" by Norman Vincent Peale in its entirety. Now he is breaking them up into daily inspirational segments as intended by the author.

Doug talks about his experiences inside the "Wim Hof Experience" in San Jose, CA

In this segment your host, Doug, narrates the book "40 Powerful Spiritual Phrases That Can Change The Quality of Your Life" by Norman Vincent Peale. These phrases are powerful and if applied in your life daily certainly will change it.

Contractors are people too, but they constantly find themselves in a unique position that puts their morality to the test. In this episode Doug talks about his most recent experience where a contractor he hired started doing extra work outside of the scope of their contract and then asking for more money and how he is handling it.

In this episode Doug talks about some of his stresses in his experience of learning to deal with contractors and the city in real estate.

Doug talks about his top networking mistakes and how you can avoid them!

Daily Doug touches on the importance of real human interaction.

In a world where everything is amazing and everyone has seen everything...Whats happening with our teens? What does the future hold?

Mindfulness

Take 1 minute - Give Love

Just say "no"

Never lie cheat or steal

Daily Tips for Happiness is back by popular demand. Re introduction episode.

Quick segment - Doug talks about the importance of changing your perspective

Who Am I Becoming? In this quick segment Doug talks about the importance of realizing who we are becoming.

JFK said it most famously, "Ask not what your country can do for you. Ask what you can do for your country." He was onto something big. He led this nation to win the space race in his short time as president and I can't help but wonder what other amazing things he could have done if he was never killed. Fortunately, he left us with this iconic and powerful idea to keep in our minds. The idea of giving. If you are always asking what you can give you will always be given to. If you always ask what you can take, you will always be taken from.

In this episode Doug talks about how To inspire people with actions rather than words and answered off with some great Positive affirmations

In this 2 part episode, Doug talks about the importance of Remembering Names and Expressingv Increase

Using his smooth voice in this 2 minute episode, Doug covers the importance of remembering names and talks about Donald Trumps secret to remembering everyone's name.

Doig briefly discusses the importance of believing your affirmations to be true vs. just saying them and wishing for them to be true.

Doug talks briefly about how grateful he is to be alive and well. Life is too short to worry about trivial matters. Focus on gratitude. Be grateful for he important things in life that you have and the good things which are coming your way.

In this episode Doug tells a story about how he felt complaining thoughts coming on and was able to stop them.

Follow along for 38 seconds and repeat agter me.

In this quick 2 minute segment Doug talks about the struggle of asking for help.

This quickie talks about Winning and why it's not important to always win. A competitive spirit can help you achieve goals, but a creative spirit with and opem mind will help you achieve your purpose

A Quick 1 Minute Thinker to meditate on throught the day.

Be Happy- Accept Responsibility for Your Life