PODCAST · health
The Doctor Next Door
by Mr. George Korede
The Doctor Next DoorEpisode 1: Doctor Secrets — 5 Health Truths Your Doctor Wishes More People KnewEveryone wants the secret to better health.The truth? There isn't one.In this debut episode of The Doctor Next Door, board-certified physician Dr. George Korede pulls back the curtain on the health advice that actually works—and explains why so many people ignore it in favor of the latest fad, supplement, or social media trend.You'll learn:• Why the basics outperform most wellness hacks• The truth about calorie restriction and weight loss• Why exercise remains one of the most powerful medicines available• How to separate evidence-based medicine from marketing• What every person should ask before buying into the next health trendIf you're tired of conflicting health advice and want practical, science-based guidance you can actually use, this podcast is for you.Plus, stay until the end for a p
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Episode 3: Dr. Afolabi-Brown Schools us on Sleep
Sleep is one of the most powerful health tools we have—yet millions of people struggle with fatigue, insomnia, poor sleep quality, and daytime exhaustion.In this episode of The Doctor Next Door, I sit down with sleep medicine specialist Dr. Funke Afolabi-Brown to uncover why sleep matters so much, what modern life is doing to our sleep, and the practical steps anyone can take to improve their rest.We discuss:• Why sleep is essential for physical and mental health• The most common causes of poor sleep and fatigue• How screens, stress, caffeine, and modern lifestyles affect sleep• Sleep medications: when they help and when they can become problematic• Whether sleep trackers and wearable technology are actually useful• Practical sleep habits that can improve your rest starting tonight• Dr. Afolabi-Brown's personal sleep routine and top recommendationsWhether you're struggling with insomnia, waking up exhausted, or simply want to optimize your health, this episode is packed with evidence-based advice you can use immediately.Guest: Dr. Funke Afolabi-Brown, Sleep Medicine PhysicianConnect with The Doctor Next Door:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-doctor-next-door/id1896891769Spotify: https://open.spotify.com/show/3g0nB9j6oH0M7xJj9rQ6wIf you enjoyed this episode, please follow, rate, and share the podcast with a friend.
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Episode 2: The Tired Pandemic (Fatigue and Sleep)
Why does it feel like everyone is exhausted these days?In this episode, Dr. George Korede explores one of the most common complaints in medicine: fatigue. Learn how sleep, stress, caffeine, schedules, and daily habits affect your energy levels—and discover practical steps you can take today to feel better.Subscribe and follow The Doctor Next Door for practical health advice you can actually use.
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Episode 1:Doctor Secrets: 5 Health Truths Your Doctor Wishes You Knew
Everyone wants the secret to better health. In this debut episode of The Doctor Next Door, Dr. George Korede shares five evidence-based health truths that consistently outperform the latest wellness trends. Learn how to think critically about health advice, avoid common mistakes, and focus on what actually works. Plus, a preview of Episode 2: Why Is Everyone So Tired?
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ABOUT THIS SHOW
The Doctor Next DoorEpisode 1: Doctor Secrets — 5 Health Truths Your Doctor Wishes More People KnewEveryone wants the secret to better health.The truth? There isn't one.In this debut episode of The Doctor Next Door, board-certified physician Dr. George Korede pulls back the curtain on the health advice that actually works—and explains why so many people ignore it in favor of the latest fad, supplement, or social media trend.You'll learn:• Why the basics outperform most wellness hacks• The truth about calorie restriction and weight loss• Why exercise remains one of the most powerful medicines available• How to separate evidence-based medicine from marketing• What every person should ask before buying into the next health trendIf you're tired of conflicting health advice and want practical, science-based guidance you can actually use, this podcast is for you.Plus, stay until the end for a p
HOSTED BY
Mr. George Korede
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Frequently Asked Questions
How many episodes does The Doctor Next Door have?
The Doctor Next Door currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Doctor Next Door about?
The Doctor Next DoorEpisode 1: Doctor Secrets — 5 Health Truths Your Doctor Wishes More People KnewEveryone wants the secret to better health.The truth? There isn't one.In this debut episode of The Doctor Next Door, board-certified physician Dr. George Korede pulls back the curtain on the health...
How often does The Doctor Next Door release new episodes?
The Doctor Next Door has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Doctor Next Door?
You can listen to The Doctor Next Door on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Doctor Next Door?
The Doctor Next Door is created and hosted by Mr. George Korede.
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