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The Dr. Sam Collins Podcast - "Stripped Back" podcast artwork

The Dr. Sam Collins Podcast - "Stripped Back"

by Dr Sam Collins

Being a woman changemaker is hard and The Dr. Sam Collins Podcast is here to strip back the sensational success stories into real life advice and tools. From home to business to changing the world, Sam is here to give you the inspiration, motivation and downright grit to keep going. Dr. Sam Collins is Founder of Aspire and a women's leadership expert, coach and author.

From the show's RSS feed, refreshed May 13, 2023. Source feed.

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Episodes

  1. Do It Anyway: Even When People Tell You Not To

    25 years ago, I started Aspire with no big business plan, very little money, an "office" consisting of an old table covered with a curtain and plenty of people telling me why it wouldn't work. I was too young. Focusing on women would limit me. People might call me a feminist. I was apparently too...

  2. Do You Have Busy Disease?

    Being busy isn't necessarily a problem. Some of the most exhilarating times in our lives happen when we are busy doing something that matters deeply to us. But what happens when busy stops being temporary and becomes the way we live? When there is always another meeting, another email, another...

  3. Women Warriors at Work: What Are You Willing To Stand For?

    What if the frustration you feel sometimes is not a problem to solve, but a signal pointing towards something that really matters? In this episode, Dr Sam Collins explores the idea of the modern woman warrior. Not a woman looking for conflict but a woman who has decided what values she stands for...

  4. The Wars We Carry: Why Peace Begins Closer To Home Than You Think

    What if keeping the peace is the very thing preventing you from being free? At work. At home. In your relationships. In your own mind. So many women spend their lives holding things together, smoothing things over and carrying burdens nobody else can see. We learn to keep the peace, avoid the...

  5. The Secret Women Activists Among Us

    When we hear the word activist, many of us imagine somebody protesting in the street, campaigning publicly, or leading a movement for social change. But what if some of the most important activists of our time are women working inside corporations, professional services firms, universities,...

  6. Love As A Force For Change

    What if love is not a soft emotion, but a courageous business practice? In a world marked by conflict, division, political polarisation, organisational politics and growing uncertainty, love can feel strangely absent from serious conversations about leadership, women and change. Yet some of the...

  7. For The Days You Want To Quit

    There are days when simply getting through the day feels impossible. Days when you wake up exhausted before your feet have even touched the floor. Days when the demands of work, family, caring, relationships and the wider world feel overwhelming. Days when you wonder whether you have anything…

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  8. Feminism For Women Who Don't Call Themselves Feminists

    Most conversations about feminism focus on women's rights, women's advancement or women's wellbeing. All of those conversations matter. But what if we've been thinking too small? Women already influence trillions of dollars of capital, major technology platforms, supply chains, healthcare…

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  9. The Great Pretence: Change It, Leave It or Create Something New

    In this episode, Dr Sam Collins explores what she calls The Great Pretence; the collective performance through which organisations, institutions and professions maintain the appearance of progress while often relying on systems that are no longer fit for purpose. Drawing on her work with senior...

  10. Maybe You're Not Burnt Out. Maybe You're Done.

    Why women cannot self care their way out of systems that are consuming them. The episode gives women permission to consider that their exhaustion may not be evidence of personal inadequacy. It may be more about a workplace, role, relationship or system that needs to change. It then moves beyond...

  11. What Would You Do If Money Wasn't An Issue?

    We often tell ourselves that money is the reason we can't make a change. The reason we stay in the job, postpone the dream, avoid the risk or delay the conversation. But what if money isn't the real issue? In this episode, I explore the beliefs, fears and assumptions that shape our relationship...

  12. The Ambition Gap We Never Talk About

    We often think of ambition as becoming a CEO, earning more money, collecting titles or climbing another rung on the ladder. But what if the real ambition gap is something else entirely? In this episode, I share a personal story about an unexpected conversation that challenged how I thought about…

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  13. You Don't Need More Confidence

    Many of us spend years waiting to feel confident enough before we speak up, pursue a dream, apply for a promotion, launch a business or make a change in our lives or the world around us. But what if confidence isn't the answer? In this episode, I challenge one of the most common messages women...

  14. Freedom Isn't Given. It's Chosen: Lessons From My Year of Freedom

    What if freedom is not something you earn once everything is finally in place? In this episode, I share the lessons from my own year of freedom and what happened when I stopped waiting for the perfect time, the perfect plan and the perfect version of myself. We explore what freedom really means,...

  15. The Urgency of Freedom: Why Self-Help Is Not Enough

    In this episode of The Dr Sam Collins Podcast, I explore the urgency of freedom. not the frantic, fear driven urgency that leaves us exhausted, overwhelmed and trying to cram even more into already full lives, but a deeper, more purposeful urgency that asks us to wake up to what our lives are...

  16. Is There More Than This?

    Why so many women are longing for freedom, meaning and contribution Over the last few months, I've found myself reflecting on a question that I hear again and again from women all over the world and, if I'm honest, from myself too. Is there more than this? Not necessarily more money, more status…

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  17. Stop Setting Goals. Start Celebrating Milestones.

    Most goal setting starts with what's missing. What you haven't achieved. What you still need to fix. What isn't happening fast enough. No wonder so many of us feel overwhelmed, procrastinate or burn out. This week on The Dr Sam Collins Podcast, I'm sharing one of the most powerful yet simple...

  18. You Already Know Why You're Not Stuck. You're Just Ignoring Yourself.

    What if you're not stuck? What if the reason you're feeling restless, frustrated or uncertain isn't because you lack clarity, confidence or capability? What if you already know what to do? In this episode of the newly relaunched Dr Sam Collins Podcast, Sam explores one of the most powerful…

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  19. Stop Waiting for Permission - The New Chapter of The Dr Sam Collins Podcast

    After a year away from the podcast, Dr. Sam Collins returns with a deeply personal new chapter — one she describes as part podcast, part "pod-course". In this opening, Sam reflects on her "Year of Freedom", twenty-five years of Aspire and the questions that have been calling her into a more…

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  20. The Heart & Soul of Leadership

    Zoe Holland MBE, Group Chief Commercial Officer, Fletchers Solicitors about gaining balance, finding your heart led passion and making the impossible possible.

  21. Don't Boil the Ocean

    A conversation with Amy Lynch, Head of Diversity, Equity & Inclusion Europe, at global tech company Thoughtworks about microactivism strategies for keeping going when things get hard and that it's never too late to make changes.

  22. Take a Chance

    A conversation with changemaker Tracey Cramond, Chair of the award-winning Health Care Supply Association's Women's Network dedicated to addressing women's issues in the workplace and working to drive positive change.

  23. Starting Again and Empowering Dreams

    A conversation with the inspirational Kamila Sidiqi, Afghan entrepreneur, government official, and the subject of the New York Times bestselling book, The Dressmaker of Khair Khana.

  24. Men, Make the Tea!

    A conversation with Karen McDonagh Reynolds, transformation executive, board member, and award winning CIO. How do we get men united with equality?

  25. Career Snakes and Ladders

    A conversation with Chief Legal Officer Caryl Longley about learning the 'rules of the game', set by men for men.

  26. From Small Acorns

    Sam chats with Georgie Moseley, Founder of 'Help Harry Help Others' cancer charity about following your dreams whoever you are and making your vision a reality.

  27. Kadama

    Sam talks with Awah Francisca Mbuli, a victim of human trafficking about her escape and starting again. Contains themes of sexual abuse.

  28. Motherboards

    Eileen Brewer, from being the only female on the team in tech companies in Silicon Valley to volunteering to teach girls in Rwanda about computer hardware. On saying yes and walking through fear.

  29. Choose Life

    Aletta Raju, Employment Law Specialist from South Africa and Sam on finding self love and acceptance after loss.

  30. Climbing Mountains

    Sam chats with Mona Bafadhel, the new Chair of Respiratory Medicine, King's College London about her career, failing and being called "challenging."

  31. Connecting to your Purpose

    Sam chats to Suzanne Steele, Vice President and Managing Director of Adobe Australia about the importance of purpose and having your own personal board of directors.

  32. Life's Profit and Loss Account

    Sam chats with Malan Wu from Wood Mackenzie, Robyn Dittrich, from BHP and Damien Jacotine from S&P Global following the "Collective Courage" talk for Women in Mining and Resources Singapore.

  33. Shooting Stars

    Changemaker, child advocate and recent college graduate Destiny Ayo Vaughan shares her incredible story of creating your own destiny no matter the circumstances. Content includes child abuse and child marriage.

  34. Reluctant Feminist

    Sam talks with Gill Whitty-Collins about how we can achieve gender equality through closing the respect gap.

  35. Thinking Errors

    Sam chats with Charlotte Sheridan about leaving her highly paid yet unfulfilling job and following her true passions. We discuss how to overcome our 'Thinking Errors' to overcome financial and health fears.

  36. Mastering Your Psychology

    With no money, confidence or network and during a pandemic, Pip Hare, age 45 successfully took on on one of the toughest sporting events on the planet, racing a 60 ft yacht solo around the world in the Vendee Globe Race.

  37. Brave Inspires Brave

    A conversation with Heather McWilliam, a former police officer who was expected to have a bright future. A story about speaking up, self-care and being a changemaker. Contents includes themes of PTSD and sexual abuse.

  38. What Will I Do Next?

    Dr Zareen Roohi Ahmed shares her emotional journey of loss, starting her own social business, her James Bond dream and period poverty activism!

  39. The Voice of Karen DeJarnette

    "I don't know what to say. I am here to support you and I won't abandon you. Let's remain friends" Karen open discusses being a transgender woman and her experience post speaking out at the recent Aspire Resolve Global UnConference.

  40. I Am Unbreakable

    Sam meets the inspirational Sister Zeph from rural Pakistan who has dedicated her life to the education of girls. They talk about love, doing difficult things and crying every night. www.zephaniaheducation.org

  41. Challenge It and Try Again

    Sam speaks with Ibtissam Al-Farah, originally from Ethiopia and Yemen about the beauty of reinventing your life, taking risks, the rewards and making good decisions.

  42. Incredible Resilience

    Andree Simon, President and Chief Executive Officer of FINCA Impact Finance joins from Washington DC and shares her views on resilience, using our voice and speaking our truth.

  43. Don't Babysit Your Ideas

    Drama, shame, depression, sweat, tears and the silver linings of following through on your dreams with Sarah Kitakule, Founder of www.kitakulefoundation.org in Uganda.

  44. 1,2,3, Hold Hands, In We Go!

    Sam chats with Brita Fernandez Schmidt, Executive Director of Women for Women International about turning 50, inequality, conspiracy theories and making leaps during crisis.

  45. Spinning in the Sun

    Nasreen Sheikh, Founder of The Women's Empowerment Collective and One Million Masks talks to Sam from Nepal about her amazing journey to power, choice and survival.

  46. Go Lilly in Your Pajamas, Just Chillin

    Ex offender, survivor of domestic abuse and victim turned perpetrator, Lilly Lewis joins Sam to discuss how we can be truly free, even in lockdown.

  47. I'm Listening with Karen Sherman

    Sam talks with her friend Karen Sherman, President of Akilah about following your own vision, life during COVID and the power of women.

About this show

Being a woman changemaker is hard and The Dr. Sam Collins Podcast is here to strip back the sensational success stories into real life advice and tools. From home to business to changing the world, Sam is here to give you the inspiration, motivation and downright grit to keep going. Dr. Sam Collins is Founder of Aspire and a women's leadership expert, coach and author.

Hosted by

Dr Sam Collins

Frequently asked questions

How many episodes does The Dr. Sam Collins Podcast - "Stripped Back" have?

The Dr. Sam Collins Podcast - "Stripped Back" has 47 episodes on PodParley. The most recent episode was published on November 2, 2026.

What is The Dr. Sam Collins Podcast - "Stripped Back" about?

Being a woman changemaker is hard and The Dr. Sam Collins Podcast is here to strip back the sensational success stories into real life advice and tools. From home to business to changing the world, Sam is here to give you the inspiration, motivation and downright grit to keep going. Dr. Sam Collins...

How often does The Dr. Sam Collins Podcast - "Stripped Back" release new episodes?

The Dr. Sam Collins Podcast - "Stripped Back" publishes about every 48 days, based on its 47 episodes since September 2020.

Who hosts The Dr. Sam Collins Podcast - "Stripped Back"?

The Dr. Sam Collins Podcast - "Stripped Back" is created and hosted by Dr Sam Collins.
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