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The Evolution of Self

by A.J.Q

Analyzing a lifetime of physical, emotional and mental abuse. A personal journey that will reflect on key moments, changing behaviors and creating new patterns for self-growth. Raw, emotional and authentic storytelling to help others not feel alone.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. The Handbook - The Patterns Never Lie

    The Handbook - Part III "The patterns never lie." Documenting behaviors, healing trauma, narcissism, avoidant attachment, love bombing, anxious attachment, self abandonment, rejection wounds, abusive relationships growth, human connection, relationships

  2. Connect the dots

    Connecting the dots of my sexual trauma. Intro: Amanda Leigh #sexuality #shame #guilt #fear #death #healing #trauma #introspection #shadowwork #reflection #ascension

  3. The Handbook - The Messenger

    The beginning of the journey. Finding the courage to break through a 20 year long cycle, little did I know I was about to step into a similar situation...with someone new. #relationships #healing #attachment #behaviors #patterns #cycles #signs #synchronicities #fate #releasing

  4. The Handbook - Intro

    The final purge. Sharing everything that's been suppressed to move forward to a new chapter. Mental and emotional manipulation by self and others, abandonment and rejection wounds, narcissism, tactics, the playbook, weaponizing, trauma , masks, mirrored behavior, split, resentment, growth…

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  5. Spit the Facts

    We have to get to a place where we can spit the facts, where we can tell it and see it like it is. Otherwise, we remain stuck in situations we don't deserve to be in. We deserve life. We deserve to be free....so let us free ourselves.

  6. Transcendence

    Seemingly orchestrated events guiding me to believe that there is no such thing as a coincidence on this journey. #spirituality #awakening #raisingconsciousness #evolution #healing #catalyst #prayer #universe #guidance #energy #purpose #divinity

  7. What is your sin?

    Forced into roles that abandon our souls.

  8. The world we choose

    In understanding yourself, you begin to understand those around you. We can create our own suffering by self-abandoning or we can embrace the parts of ourselves we were taught to shame and achieve a state of inner peace. We all live in a land of mirrors. Will you accept the deepest parts of you...

  9. Forgiving our Crimes

    In this episode you will hear shadow work in real time. In our process of healing, it's important that we apply empathy and understanding to what the wounded versions of ourselves did. Being able to forgive ourselves will be a key factor towards self-love and acceptance. This episode focuses on...

  10. The Lessons we Learn

    The things we learn along the way.

  11. Telepathy

    Telepathy is the communication of thoughts or ideas by means other than the known senses and it is one of the most common experiences of the twin flame journey. The human mind can only conceptualize so much before it dubs itself as "delusional," mainly because of the conditioning by society that...

  12. The Catalyst

    The Twin Flame Experience - Triggering a spiritual awakening to bring you closer to your true self.

  13. THE TF EXPERIENCE - EP 1: Intro

    This episode will provide information about this journey, from my own personal experience, to help offer perspective and a deeper understanding of this controversial "concept." - Mirrored souls triggering core wounds for the purpose of ascension -

  14. Creating false narratives after trauma

    The things I have learned about myself after entering into a new relationship with unhealed trauma. Creating false narratives, looking for rejection cues, survival mode, fight or flight, hypervigilance. With support from: Erin M Brown AKA Erin Brown Conroy Why “false narrative” is your worst…

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  15. Self-Reflection is key, and also exhausting.

    Self-reflective (Surprise Surprise) Thoughts and feelings about self-reflecting?

  16. Break the conditioning

    Self reflection - Overcoming abuse: Never allowing myself to be on the back burner again.

  17. The first relationship after the abuse - Triggers

    Exploring triggers in the first relationship after an abusive one.

  18. The Origin of Guilt

    Analyzing a lifetime of abuse, starting at childhood. Reflecting on the moment the guilt set in, which would allow me to accept negative behavior in my future.

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ABOUT THIS SHOW

Analyzing a lifetime of physical, emotional and mental abuse. A personal journey that will reflect on key moments, changing behaviors and creating new patterns for self-growth. Raw, emotional and authentic storytelling to help others not feel alone.

HOSTED BY

A.J.Q

CATEGORIES

Frequently Asked Questions

How many episodes does The Evolution of Self have?

The Evolution of Self currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Evolution of Self about?

Analyzing a lifetime of physical, emotional and mental abuse. A personal journey that will reflect on key moments, changing behaviors and creating new patterns for self-growth. Raw, emotional and authentic storytelling to help others not feel alone.

How often does The Evolution of Self release new episodes?

The Evolution of Self has 18 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Evolution of Self?

You can listen to The Evolution of Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Evolution of Self?

The Evolution of Self is created and hosted by A.J.Q.
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