PODCAST · education
The Feeling Theories
by Harmonised Pathways
Welcome to the first episode of The Feeling Theories, the podcast about the things we feel, the things we overthink, and the things many of us think but don’t always say out loud.In this episode, I’m talking about that strange feeling of being unhappy even when, on paper, nothing seems particularly wrong. We’ll look at some of the psychology behind it, the expectations we place on ourselves to feel happy, and why our emotions don’t always come with an obvious explanation.
Episodes
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Why Do I Feel Guilty When I Say No?
Ever said no to something, only to spend the next few hours feeling guilty about it? Maybe you've replayed the conversation, worried you've upset someone, or even considered changing your mind just to avoid disappointing them. In this episode of The Feeling Theories, we explore why saying no can...
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Episode 4: Why Am I So Hard on Myself?
Have you ever noticed how easy it is to show kindness and understanding to other people, yet when it comes to yourself, you're suddenly your own harshest critic? You can forgive someone else's mistakes, understand their struggles and remind them that nobody is perfect. But when you make a…
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Why Do I Overthink Conversations Others Have Forgotten?
In this episode of The Feeling Theories, we’re talking about those conversations your brain refuses to let go of — even when everyone else involved has probably forgotten they happened. You know the ones. You replay what you said, wonder whether you sounded awkward, analyse somebody’s tone, think...
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episode 2 Depression doesn't have just one face
The Feeling Theories — episode 2 Depression doesn’t always look the way people expect it to. Sometimes it looks like not being able to get out of bed. Sometimes it looks like going to work, putting your make-up on, laughing with people and somehow still feeling completely empty underneath it all....
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The Feeling Theories — Episode 1: Why Am I Unhappy When Nothing Is Wrong?
I’m Donna, and The Feeling Theories combines psychology, research, lived experience, honesty and a little humour along the way. Disclaimer The Feeling Theories is for educational, informational and entertainment purposes only. I may discuss psychology, mental podcast ep 1 health, psychological...
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ABOUT THIS SHOW
Welcome to the first episode of The Feeling Theories, the podcast about the things we feel, the things we overthink, and the things many of us think but don’t always say out loud.In this episode, I’m talking about that strange feeling of being unhappy even when, on paper, nothing seems particularly wrong. We’ll look at some of the psychology behind it, the expectations we place on ourselves to feel happy, and why our emotions don’t always come with an obvious explanation.
HOSTED BY
Harmonised Pathways
CATEGORIES
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Frequently Asked Questions
How many episodes does The Feeling Theories have?
The Feeling Theories currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Feeling Theories about?
Welcome to the first episode of The Feeling Theories, the podcast about the things we feel, the things we overthink, and the things many of us think but don’t always say out loud.In this episode, I’m talking about that strange feeling of being unhappy even when, on paper, nothing seems particularly...
How often does The Feeling Theories release new episodes?
The Feeling Theories has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Feeling Theories?
You can listen to The Feeling Theories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Feeling Theories?
The Feeling Theories is created and hosted by Harmonised Pathways.
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