The Fit Dad Lifestyle
by Leroy Faure
The #1 Community of Fathers in the World!Interviewing Dads and asking the questions you want to know. Over 150 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure.Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood.Enjoy the Podcast.Leroy.www.thefitdadlifestyle.com
Episodes
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Leroy, Nico & Tony on The Order.
In this episode, Leroy sits down with Nick and Tony Litster for an open conversation about The Order and what happens when men start looking beneath the surface. Four weeks into his own journey through The Order, Leroy shares what the experience has uncovered so far, from confronting old patterns...
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Nico Seedsman - SAS Operator & The Order.
In this episode of the Fit Dad Podcast, Leroy sits down with former Australian SAS operator Nico Seedsman for a conversation about courage, identity, brotherhood, purpose and what it means to be a man. Nico served 13 years in the Australian military, including roughly eight years in the Special…
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Stephen Hirst - Dads Community
Today's guest is Stephen Hirst, founder of Dads Community. Dads Community is an award-winning not-for-profit movement dedicated to supporting the wellbeing of fathers through connection, community, and shared experiences. Built around the belief that no Dad should have to navigate life's…
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Justin Huggett MG - "Head out of the Trenches"
Today’s guest is Justin Huggett MG. Former Australian infantry soldier with 2nd Battalion, Royal Australian Regiment. Fourteen years in uniform. Deployments across East Timor, Solomon Islands, and Afghanistan. Awarded the Medal for Gallantry after leading a counter-attack under heavy Taliban…
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Jake Hammond - Dad Mode On
Jake Hammond is a dad of two from South East Brisbane and the creator of Dad Mode On. A former plumber who spent more than a decade on the tools, he now works in sales and uses his lived experience to spark real conversations around fatherhood and men’s mental health. After losing his father…
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Jon Davie - World Gym Australia
Jon Davie, Managing Director and founder behind World Gym Australia. Jon has spent decades at the highest level of the fitness industry as an elite bodybuilder, business leader and franchise operator. He is also a and most importantly a Father which will give us an amazing insight into…
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Harry Moffitt - "I really feel for Fathers at the moment"
Anthony ‘Harry’ Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia’s elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. He has completed 11 active service deployments, including being wounded in...
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Q & A with Fit Dad Founder, Leroy Faure.
10 Fan questions from our IG story and Leroy goes deep in answering these as best as possible. Enjoy the short pod today and be back with some amazing guests soon. www.thefitdadlifestyle.com
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Ray Kulpinksi - Father of 3, Fit Dad Community Member
In this episode we speak to Fit Dad Community member Ray Kulpinksi from Mackay in Queensland, Australia. Father to 3 amazing kids, carpenter and business owner speaking about his upbringing, fatherhood journey, divorce and now finding his fitness and true happiness. www.thefitdadlifestyle.com
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Rulk - Fatherhood | Fitness | Success
We are extremely honoured to speak with RULK, world-renowned functional strength and conditioning coach, father, and founder of Raw Functional Training (RFT®). He trains elite tactical units, first responders, actors, professional athletes, and everyday individuals, focusing on functional…
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Trent Cotchin - Father, Husband, 3 x AFL Premiership Captain & Brownlow Medalist
In this episode we are excited to have Trent Cotchin on the podcast. Father to 3 amazing kids, Husband to wife Brooke, Future AFL Hall of fame member, Brownlow Medalist, 3 x Premiership Captain with the Richmond Tigers, Media Personality, Mentor and Entrepreneur. Instagram: @trentcotchin9 Posi...
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Simon Jones - Fatherhood | Military | Transition
In this episode we have another amazing interview with Simon Jones a former Australian Combat Veteran with 5 deployments, Father and now successful Construction Manager in the private sector in the renewable Energy space. We speak all things Fatherhood at 21 Years old, Life as a Dad in the…
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Jared Purcell - Broken Father Podcast
In this episode we speak with Jared Purcell, Former Australian Soldier, Private security contractor and now the host of The Broken Father Podcast which launches in 2025. Which is going to expose the Australian Family Court System to the Australian Public. This is a long form podcast and Jared…
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Michael Hamersley - Starting fitness at 34 and career change post 40.
In this episode we speak for the second time with long term Fit Dad Client Michael Hamersley. Father of 2 from WA, Australia and member of the Royal Australian Navy. A must listen for all dads who are feeling like they are in a rut and want to pivot and change careers over 40....
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Leadership in Parenting: Health, Goal Setting and the Power of Leading by Example.
In this episode, we’ll explore what it means to be a leader in the context of fatherhood, how focusing on health and fitness plays a crucial role in that leadership, and the incredible impact of goal setting—not just for us as dads, but for the entire family. Whether you’re just getting started…
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The 4AM Club: Why Getting Up an Hour Earlier is the Key to Getting Your Fitness Back on Track
Welcome Team, today we’re going to dive into a game-changing strategy that can help you reclaim your fitness and transform your daily routine: getting up an hour earlier before the family wakes up. It might sound daunting at first, especially if you’re not a morning person, but trust me, the...
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Leading By Example: Fatherhood, Health & Fitness in today’s world.
Welcome to another episode of The Fit Dad Lifestyle. I'm your host, Leroy Faure, and today we're diving deep into a topic that resonates with every dad out there: Fatherhood in the current day, the importance of health and fitness, and how we can inspire our kids by leading from the front....
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Is this the wake up call you need Dad?
13 minutes of motivation to get you inspired to finish of 2024 like you actually planned on Jan 1 regardless of where you’re at 6 months in.
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Empowering Dads to prioritize their health and wellness.
Welcome to the fit dad lifestyle solo q&a podcast," the podcast dedicated to empowering dads around the globe to prioritize their health and wellness journey. Join us as we dive into inspiring stories, practical tips, and expert insights aimed at helping fathers reclaim their vitality and lead...
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Fit Dad Chronicles: Balancing Fatherhood and Fitness
Join us as we dive into the world of fatherhood and fitness on "The Fit Dad Lifestyle" podcast. In each episode, we explore the journey of dads from around the globe who are dedicated to inspiring, motivating, and encouraging fellow fathers to prioritize their health and wellness. From practical...
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Unmasked Mind: Navigating the Realities of Mental Health
In this episode Leroy, Founder of The Fit Dad Lifestyle gives us a real talk episode on the struggles on Mental health and how it can affect you and those around you. Enjoy the episode. www.thefitdadlifestyle.com for all your programs, Supps, merch and transformational packages.
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REAL TALK - Fitness, Comparison, Kids, Health.
In this episode Leroy speaks about the reason behind training early in the morning, filling up your own cup, comparison to others, kids mental health, having a break from the socials and his own health journey and advice for you. www.thefitdadlifestyle.com
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Luke Johnson - Riggy Training
In this episode we are joined by Luke Johnson - Founder and Inventor of the Riggy Training System. The ultimate fitness and fun playground for families and developed right here on the Sunshine Coast in Australia. Listen to the episode to hear all about it and make sure you check out Riggy on the...
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Jeff Horn - Former WBO World Champion Boxer
In this episode we are lucky to be joined by Jeff "The Hornet" Horn Former WBO world champion and 2012 London Olympian. We speak all things fatherhood, boxing and success and have a chat about Jeffs Bully Proof Australia program which you can find here: https://www.bullyproofaustralia.org.au You...
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Andy Glaze - Father, Firefighter & Ultra Runner
In this episode we are joined by Andy Glaze, Father of 3 from California, A firefighter, Ultra Runner and No meat athlete, Andy was fresh of finishing Cocodona 250 mile event and shares with us some amazing pockets of knowledge for all you Dads that are either in running already or wanting to get...
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Comparison | Training | Partners Goals | Kids - Real Talk episode with Leroy.
In this Real talk episode Fit Dad Founder Leroy gives his opinion on Comparing your journey to other Dads, What training is best for you, Supporting your partners goals and kids mimicking your every move. www.thefitdadlifestyle.com
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The Fit Dad Lifestyle interview the Sh!t Dad Podcast Hosts
In this episode Leroy gets to interview the boys from The Sh!t Dad podcast, Nick, Cam & Dave. A great fireside chat talking all things fitness, fatherhood and chasing your goals. Enjoy the episode and make sure you check out the boys podcast here: https://rss.com/podcasts/shitdadpod/ To follow on...
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Questions from our Community Members
We answered two of our favourite questions that the Community members presented for episode 152 Check it out here https://www.facebook.com/groups/TheFitdadlifestyle/ Have the most amazing day Leroy www.thefitdadlifestyle.com - Code FITDAD20 for 20% off your first order
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Matt Morris - Two Ravens Security
In this episode we are excited to speak with Matt Morris, Father, Veteran, Private Security contractor and business owner to Two Ravens Security & Tactical and Iron & lead Cartel. We speak all things Fatherhood, Fitness & Success. You can follow Matt on IG @matty.m.morris...
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Beast Mode... How Wrong I was.
Are you over training? Are you trying to go too hard and ending up in the same place Time after time? Enjoy the episode. Leroy.
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20 Minutes to INSPIRE 2022
Real Talk episode 1 of 2022. Enjoy the talk legends! Leroy. www.thefitdadlifestyle.com
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Ending 2021 with My Son Harry.
Happy New Years Legends. Thanks for all your support over 2021. Enjoy the episode with my Son Harry.
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Brad Kearns - DadMum
In this episode we are lucky to speak to Brad Kearns, Australian Dad to 3 boys and together with his wife Sarah founders of the popular social media accounts DadMum. If you're a father or a parent you would have seen Brads stuff online and between the blogs, funny pranks or videos you will know…
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Only 10 more Christmas's Left as a family...
When you realise how many "Guaranteed" Christmas's you have left as a family unit and it is the reality check you need. www.thefitdadlifestyle.com
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Brenton Morrell - From 289kg to Paralympic Dreams
In this episode we speak with Brenton Morrell. One of the guys who keeps me motivated every day I open the socials. His work ethic and desire to become the best version of himself is a true inspiration and I promise you he will inspire you to be better every step of the way. Listen to the audio…
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Wade Dixon - Life With Dad Podcast
In this episode we speak with Wade Dixon, Sunshine Coast Father of 4 who is also the host of The Life With Dad podcast (Available on all podcast channels) Very in depth chat and one I think you will get a lot of value out of. Enjoy the episode. Leroy. www.thefitdadlifestyle.com
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Nick Galvin - Rising Phoenix
In this episode we speak with Fit Dad Community Member & founder of Rising Phoenix, Nick Galvin You can check out his Facebook page here https://www.facebook.com/rsngphx or contact him within The Fit Dad Lifestyle Community on facebook Enjoy the episode Leroy. www.thefitdadlifestyle.com
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Harry Moffitt - Eleven Bats (Combat, Cricket & The SAS)
Anthony 'Harry' Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia's elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. He has completed 11 active service deployments, including being wounded in...
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Worried about JUDGEMENT from others?
Real talk episode of the week. We talk Judgement, culling social circles, making mistakes, making effort, living out your dreams, planning for the future and creating your own Fit Dad Lifestyle
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Real Talk with Fit Dad Founder Leroy
In this episode we chat openly and honestly about new training regimes, lockdowns and controlling what you can, Getting the jabs and freedoms, new products, homeschooling update and more. Thanks for your ongoing support. Leroy. www.thefitdadlifestyle.com
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Jamie Dwyer OAM - 5 x WORLD HOCKEY PLAYER OF THE YEAR
In this episode we speak with Jamie Dwyer OAM, Olympic and Commonwealth Gold medallist and 5 x World Hockey player of the year and one of the best to ever play the game. Enjoy the episode and make sure you check out https://jamiedwyerhockey.com and follow Jamie on Instagram @jamieDwyer01 Enjoy…
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Jason Moloney - BOXING CHAMPION
In this episode we speak with Australian & Commonwealth Boxing and soon to be World Bantamweight boxing champion Jason Moloney. Father of 1, soon to be 2 children and fresh off winning the WBC silver Bantamweight title in the USA. Enjoy the episode and can follow Jason at http://teammoloney.com...
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Michael Hamersley - Starting the Fitness journey at 35
In this real and raw episode we speak with Michael Hamersely who has had a crazy journey at the age of 37 in which the bulk of it happened over the last couple of years. We speak all things fitness, fatherhood and mental health. Enjoy the episode. Leroy. www.thefitdadlifestyle.com
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David Whitehill - Dolphin Trainer to Getaway Host.
We get to speak to great friend David Whitehill, Father to 2 amazing kids based out of Sydney and you probably recognise him from inflight travel shows with Qantas, As a Cleo Bachelor of the year in his younger days or on your TV with the many travel shows he does with Channel 9 and Getaway to…
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Robert Humphries - Follow Your Heart Dads
We speak to Robert Humphries, Fit Dad Community member who is on his own personal mission of following his heart and positivity to not only change his own life since being homeless at the age of 16, but to now being the leader, example and inspiration to his family and his future endeavours.…
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Sam Excell - Fighting MND + Travelling Australia with his Family.
In this episode we speak with Sam Excell, We recently got put in touch and Sam is currently traveling the country with his wife and daughter after getting diagnosed with MND (Motor Neurone Disease) This was Sam's first podcast and as we all are a little nervous in these cases. Enjoy the episode…
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REAL TALK - Where is your positivity at Dads?
Usually the real talks are 1 min long @thefitdadlifestyle on instagram but today its 15min long shooting from the hip and giving our thoughts on the worlds current situation. Let us know what you think online. Leroy. www.thefitdadlifestyle.com
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John Murray - Fit Dad Community Member
In this episode we speak with community member John Murray about his journey through The Fit Dad Lifestyle and how he found out about us and is now 60 days into transforming his life for his wife and son. Enjoy the episode. Leroy www.thefitdadlifestyle.com
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What's the best type of Fitness to do?
So what type of fitness should you do daily to get the most out of yourself both physically and mentally? Listen in and let us know in the comments what your routine is? www.thefitdadlifestyle.com FITDAD20 for 20% off first order.
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Simon Rinne - Mindful Men Australia
In this episode we speak with Simon Rinne, Father, Husband, social work student, mens mental health advocate and creator of the Mindful Men Australia Instagram page. You can follow it @mindful.men.aus Enjoy the episode. Leroy. www.thefitdadlifestyle.com FITDAD20 for 20% off your first order.
About this show
The #1 Community of Fathers in the World!Interviewing Dads and asking the questions you want to know. Over 150 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure.Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood.Enjoy the Podcast.Leroy.www.thefitdadlifestyle.com
Hosted by
Leroy Faure