PODCAST · health
The Flextalk Podcast
by Lex Jaramillo & Brian Busalacci
Lex Jaramillo is a Personal Trainer, Father, Coach and Entrepreneur with over a decade of experience in the fitness industry. The Flextalk Podcast shares inspiring and motivating perspective to get your mind right so you can crush your fitness & health goals daily- unlock your inner greatness and live your best life!
Episodes
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Trainers Perspective - A coaches insight for the new age client
Coach Hayden & Coach Jesse sit down with the Host Lex Jaramillo and talk about trainer life and give their perspective on clients progress and results. Tips to help clients succeed and give an insight to the trainers mindset.
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Post Pandemic Fitness Industry - How to deal with struggle, set-backs and new adventures.
Lex and the B-Man Brian talk about how big and small gyms are dealing with the post pandemic adventure. The struggles, set-backs and all the new hurdles that come along with being involved in the fitness industry as an owner and in management.
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Following your passion and becoming a Personal Trainer. Interview with Local Fit Pro, Jesse Vue.
Lex and the B-Man Brian sit down with local fit pro, Jesse Vue to discuss his decison on becoming a personal trainer instead of traditional 9-5 job. Following his dreams and passions to become a Personal Trainer helping his community.
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High Level Habits to make you a Healther, Happier and more FIT version of YOU!
Lex and the B-Man Brian talk about the keys to a healthier, happier and more FIT version of you in 2023!
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Lifestyle Chapters - Remembering WHO you are, where you come from and why you exist, understanding your divine purpose in life. Never standing still!
Lex and the B-Man Brian sit down and discuss finding purpose in your life's journey and in all your daily activities, workplaces and weekly habits. There is a greater purpose and how to leave your lasting impact on the world.
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The Lifestyle Chapters - Things you would tell your younger self - Networking, Finances and Fitness - Special Guest Colton Bredl
Lex and the B-Man Brian sit down and talk with Colton Bredl, an avid investor and sales expert. Colton gives his insight on how he would approach adulthood if he were talking to his younger self. Also, Brian takes us for a ride in the networking and communication side of things! Lastly, Lex gives...
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The Lifestyle Chapters - Negative Effects of Social Media on People & Users
Lex and the B-Man Brian discuss social media and its negative effects that are poured onto society and how to deal with them in a positive manner.
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The 5 Dimensions of Wellness - Are you living at your wellness potential?
Lex and Brian dive into the 5 dimensions of Wellness; Physical, Emotional, Social, Spiritual and Intellectual. Are you living at your wellness potential? Let's find out!
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Training Client Perspective & Insight - Interview with Nancy Zaborowski
Lex & Brian sit down with personal training client Nancy Zaborowski to discuss her goals, challenges and successes! She gives her own account for what it's like to work with a personal trainer and the lessons she's learned!
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Top Fitness Trends in 2022
Are you on board with the top fitness trends of 2022? Let's close out the year by discussing the top fitness trends of 2022 around the nation! Do you agree with this list?
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Unlocking your confidence potential!
Lex and Brian talk about building self-confidence in and outside of the gym. Unleashing a new fire within to hit new heights with your fitness journey!
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The Biggest Pet Peeves in the Gym! Proper Gym Etiquette!
Lex and Brian breakdown the biggest pet peeves in the gym! We talk about gym etiquette in big and small fitness centers and the biggest pet peeves in the gym! Old school habits meet the proper school! Are you guilty of these bad habits?!
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Starting a new program and failing! How to avoid repeating those patterns!
Lex and Brian discuss how to avoid failing at new workout & dieting programs! People start new dieting and workout programs all the time and typically end up quitting and failing at getting to their end goal. Discussion includes goal setting, getting your mind right an being "ALL IN"
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The Business of Fitness!
Lex and Brian discuss the business of FITNESS! How to go about looking for a new gym membership, finding the right personal trainer and discussing what to look for when investing in a gym or studio facility! Invest in your health the smart way and know what to look for!
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The TOP fitness excuses for not working out and how to overcome them!
Lex and Brian discuss fitnessvolt.com 's top common excuses for not working out and how to overcome those excuses to be successful on your health & fitness journey!
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Weight Loss Success - Crush your goals!
Lex and Brian give tips on starting a weight loss journey and tips to find success!
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Body Image and Self-Confidence Boost
Lex and Brian talk about body image and building self confidence to help with crushing your health & fitness goals.
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Logging your foods and building consistent daily habits | Guest Speaker - Ro Getto
Lex and Brian talk about building healthy habits and it starts with something so simple, logging your foods!
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ABOUT THIS SHOW
Lex Jaramillo is a Personal Trainer, Father, Coach and Entrepreneur with over a decade of experience in the fitness industry. The Flextalk Podcast shares inspiring and motivating perspective to get your mind right so you can crush your fitness & health goals daily- unlock your inner greatness and live your best life!
HOSTED BY
Lex Jaramillo & Brian Busalacci
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Frequently Asked Questions
How many episodes does The Flextalk Podcast have?
The Flextalk Podcast currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Flextalk Podcast about?
Lex Jaramillo is a Personal Trainer, Father, Coach and Entrepreneur with over a decade of experience in the fitness industry. The Flextalk Podcast shares inspiring and motivating perspective to get your mind right so you can crush your fitness & health goals daily- unlock your inner greatness and...
How often does The Flextalk Podcast release new episodes?
The Flextalk Podcast has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Flextalk Podcast?
You can listen to The Flextalk Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Flextalk Podcast?
The Flextalk Podcast is created and hosted by Lex Jaramillo & Brian Busalacci.
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