Skip to content
The Flourishing Center cover art

All Episodes

The Flourishing Center — 97 episodes

#
Title
1

98. THE POWER OF AFFIRMATIONS

2

97. DRIVE WITH AN OPEN HEART - Coach's Corner

3

96. PATIENCE DURING LIMINAL TIMES - Coach's Corner

4

95. THE MOVIE OF YOUR LIFE

5

94. RESILIENCE AS A PARENT - Real-time Resilience

6

93. THE ATHLETICS OF LIFE: RECOVERING FROM COGNITIVE STRAIN - Flourishing Friday

7

92. Building Trust in Reconciliation

8

91. FIVE TYPES OF HIGHER ORDER GRATITUDE & HOW TO USE THEM - Flourishing Friday

9

90. A NEW PERSPECTIVE ON FAITH: Salina Iavarone - Practitioner Profile

10

89. WHY THE VAGUS NERVE IS TRENDING ON TIKTOK + 9 WAYS TO WORK YOURS - Flourishing Friday

11

88. Business With Conviction and Accomplishment- Coaches Corner

12

87. Gratitude Revealed with Louie Schwartzberg - Flourishing Friday

13

86. WE'RE BACK - PP TOOLS PRE, DURING AND POST PANDEMIC

14

85. IMPROV AND POSITIVE PSYCHOLOGY with Nancy Watt- Practitioner Profile

15

84. STRENGTH SPOTTING AND ACTS OF KINDNESS: Flourishing Friday

16

83. FRIENDSHIP MATTERS: Karen Riddell- Practitioner Profile

17

82. CRISITUNITY: Flourishing Friday

18

81. Annemarie Brogan: Practitioner Profile

19

80. SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM: Flourishing Friday

20

79: GRACE FUELED WITH A NEW PERSPECTIVE: Coaches Corner

21

78:HOW TO GRIEVE-THE SCIENCE OF COPING: Flourishing Friday

22

77. DAILY EMOTIONAL WELLNESS DURING COVID-19 PANDEMIC: Science Says

23

76. THE POSITIVE PSYCHOLOGY OF PIXAR'S SOUL: Flourishing Friday

24

73. Shiri Rosenblat: Practitioner Profile

25

72. Dr. Shenell Evans: Practitioner Profile

26

71. UNITY MINDSET TO SHIFT ENVY AND JEALOUSY: Flourishing Friday

27

70. MENTAL TUG AND WAR- HOLDING SPACE: Coaches Corner

28

69. BREATHE TO ENHANCE WELL-BEING: Flourishing Friday

29

68. THE EFFECT OF INTENTION ON PHYSICAL THINGS: Science Says

30

67. STOP DESERVING LOVE: Flourishing Friday

31

66. A BRIGHTER PURPOSE Kelly Miller: Practitioner Profiler

32

65. SHIFTING GEARS WITH GRACE: Flourishing Friday

33

64. POSSIBILITY TO HEAL: Real-time Resilience

34

63. SUGAR CRAVINGS BEGONE: Flourishing Friday

35

62. GRIEF WITH GRATITUDE: Coaches Corner

36

61. SLEEPING HEALTH FROM NASAL BREATHING: Flourishing Friday

37

60. LIVING OUT LOUDER: Practitioner Profile

38

59. BUILDING A RELATIONSHIP WITH YOURSELF: Flourishing Friday

39

58. IT'S HARD TO READ THE LABEL WHEN YOU'RE INSIDE THE JAR: Coaches Corner

40

57. HOW TO BE AN ADULT IN RELATIONSHIPS: Flourishing Friday

41

56. RE-IMAGINE AND RE-INVENT: Practitioner Profile

42

55. STEP UP TO SUPPORT OTHER WOMEN: Flourishing Friday

43

54. CAN'T CONTROL WHAT HAPPENS TO YOU: Real-time Resilience

44

53. NEVER APOLOGIZE FOR CRYING: Flourishing Friday

45

52. INTEGRATING GRIT & GRACE: Practitioner Profile

46

51. AWARENESS, ACCESS, AND ABILITY: Flourishing Friday

47

50. FROM BURNOUT TO EMPOWERED: Coaches Corner

48

49. UPWARD SPIRALS OF HEALTH AND HAPPINESS: Practitioner Profile

49

48. MEDIATION IS LIKE MENTAL FLOSSING: Flourishing Friday

50

47. GOOD CONVERSATION RESULTS IN MIND MELD: Science Says

51

46. WHAT'S NOT WORKING VS WHAT IS WORKING: Practitioner Profile

52

45. CHILDREN STRUGGLING WELL: Flourishing Friday

53

44. THRIVING WOMEN THRIVING WORLD: Real-time Resilience

54

43. THREE BIG REASONS TO DO WELL: Practitioner Profile

55

42. FROM CONFLICT TO OPPORTUNITY: Flourishing Friday

56

41. ENTREPRENEUR BOUNDARIES & BALANCE: Coaches Corner

57

40. ONE PERCENT BETTER EACH DAY: Practitioner Profile

58

39. POSITIVE PSYCHOLOGY PARENTING: Flourishing Friday

59

38. POSITIVE IMPACT FITNESS TEN YEAR EFFECT: Science Says

60

37. TWISTING THE PLOT: Practitioner Profile

61

36. START & FINISH YOUR DAY IN A POSITIVE WAY: Flourishing Friday

62

35. ABUNDANCE ACADEMY RE-BIRTH: Real-time Resilience

63

34. LIVE THE HERO: Practitioner Profile

64

33. Financial Well-Being and Positive Psychology

65

32. The Value and Importance of Negative Emotions

66

31. The Science of Sharing Good News

67

30. Using Rest as a Tool for Energy Management

68

29. The Science of Positivity Resonance

69

28. Emodiversity of Positive Emotions, Health and Well-Being

70

27. Positive Emotions and the Immune System

71

26. Positive Psychology at Work in the World

72

25. Making Meaning from Suffering

73

24. The Nuts and Bolts of Positive Thinking

74

EP23: The Relationship Between Happiness and Success

75

EP 22: Correct Perfectionalism

76

EP21: Mood on Handwriting

77

EP20: Physical Activity & Stress Reactivity

78

EP19: Anticipation

79

EP18: Reason for Being

80

EP17: Health Coaching

81

EP16: Work Engagement and Sleep

82

EP15: Overcoming Rumination

83

EP14: Practicing Self-Forgiveness

84

EP13: Understanding the Effects of Oxytocin

85

EP12: Building Self Regulation

86

EP11: Understanding Other People's Behavior

87

EP10: Managing Social Comparison

88

EP9: Increasing Kindness

89

EP8: Driving Long Term Goals

90

EP7: Self Compassion

91

EP6: Cognitive Reappraisal

92

EP5: Building Your Emotional Intelligence

93

EP4: Building Heart Rate Variability

94

EP3: How to Get In The Zone

95

EP2: Finding Your Purpose in Life

96

EP1: Making Positive Thoughts a Bit Easier

97

Introducing The Flourishing Center Podcast