PODCAST · health
The Framework - Develop a Unique Blend of Personal Mindset Tools
by Jack Sterry
Welcome to The Framework.This podcast is about mindset, training, personal growth and the tools that help us build a life we're proud of.I'm not claiming to have everything figured out. Far from it.What I want to do is share the ideas, books, experiences and lessons that have helped me over the last few years and hopefully give you something useful to apply to your own life.
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Episode 2: How Stoicism Changed The Way I Think
Today I want to talk about Stoicism.Now, before anyone switches off thinking this is going to be a philosophy lecture, that's not the intention at all.I'm not a philosopher.I'm not here to tell anyone what they should believe.
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Episode 1: The Alter Ego Effect - Becoming the Person You Need to Be
Welcome to The Framework.This podcast is about mindset, training, personal growth and the tools that help us build a life we're proud of.The idea behind The Framework is simple. Nobody can tell you exactly how to live your life. What we can do is learn from other people's experiences, take the lessons that resonate with us, and build our own framework for success, fulfilment and happiness.Today I want to talk about a book that has had a significant impact on me over the last few years: The Alter Ego Effect by Todd Herman.Connect on Instagram: jack_sterry_
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ABOUT THIS SHOW
Welcome to The Framework.This podcast is about mindset, training, personal growth and the tools that help us build a life we're proud of.I'm not claiming to have everything figured out. Far from it.What I want to do is share the ideas, books, experiences and lessons that have helped me over the last few years and hopefully give you something useful to apply to your own life.
HOSTED BY
Jack Sterry
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Frequently Asked Questions
How many episodes does The Framework - Develop a Unique Blend of Personal Mindset Tools have?
The Framework - Develop a Unique Blend of Personal Mindset Tools currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Framework - Develop a Unique Blend of Personal Mindset Tools about?
Welcome to The Framework.This podcast is about mindset, training, personal growth and the tools that help us build a life we're proud of.I'm not claiming to have everything figured out. Far from it.What I want to do is share the ideas, books, experiences and lessons that have helped me over the...
How often does The Framework - Develop a Unique Blend of Personal Mindset Tools release new episodes?
The Framework - Develop a Unique Blend of Personal Mindset Tools has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Framework - Develop a Unique Blend of Personal Mindset Tools?
You can listen to The Framework - Develop a Unique Blend of Personal Mindset Tools on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Framework - Develop a Unique Blend of Personal Mindset Tools?
The Framework - Develop a Unique Blend of Personal Mindset Tools is created and hosted by Jack Sterry.
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