PODCAST · health
The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies
by Jetaun Quarles - Holistic Health Coach and Kingdom Mindset Coach for Christian Women
The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose!Are you tired of food controlling you instead of having self-control when it comes to food?Have you been diagnosed with a food-related health condition and you have no idea how you got to this point OR how to reverse it?Are your workouts helping you to get stronger in order to fulfill your Kingdom assignment or leaving you drained and discouraged?Do you wish there was a simple holistic health plan to honor GOD with your body, the temple of HOLY SPIRIT, as you fulfill GOD’s purpose for your life?Are you ready for a mindset shift in order to understand how health, fitness, and nutrition work together with GOD’s perfect plan for your life? Hi, sweet friend! 😀My name is Jetaun Quarles and I am so excited to have you here with me at The FruitFULL Woman, Holistic Health Hub for Christian Women. Before turning 30, I was very active. I ran collegiate-level track and competed in bod
Episodes
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How to Stop Comparing Yourself When You're Exhausted (4 Biblical Steps) | Genesis 4
If you’re tired of comparing yourself and it’s leaving you mentally exhausted, emotionally drained, and spiritually heavy, Genesis 4 gives you a clear way out. In the story of Cain and Abel, GOD addresses what’s happening inside Cain before it becomes destruction—and those same principles will…
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Top Reasons Why You Feel Physically Drained | It's NOT what you think! It's Spiritual! - Genesis 3
Fatigue doesn’t always start in your body—it often starts in your spirit. In Genesis 3, we see a pattern that still drains women today: striving → sin → shame. Before the sin, there’s striving. Eve begins to add to what God said, and “adding” is often where exhaustion begins—extra pressure, extra...
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05 || How to Build GOD-Center Rhythms for Peace and Energy - From Chaos to Rhythm | Genesis 1-2
If your life feels chaotic, it may not be because you’re failing—it may be because you’re living without rhythm. In Genesis 1–2, God forms what is formless, establishes boundaries, creates with intention, and then rests. Creation shows us a blueprint for peace: order, alignment, and rest that…
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How Reading Genesis Can Change Your Life - New Series Trailer
This month, we’re going back to Genesis to build a foundation for freedom. These aren’t just familiar stories—they’re practical lessons that shape your rhythm, restore your peace, strengthen your body, and renew your mind. I’m releasing 8 episodes based on key Genesis stories, and each one…
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04 || YOU ARE NOT LAZY!! 3 Reasons Why You Are Always Exhausted Physically and How You Can Fix It - PART 1
If you've been calling yourself "lazy" because you're exhausted, this episode is for you! You are not lazy! You are exhausted and your body is crying out for help. It is time you stopped ignoring the signs and start taking the simple steps to being reenergized so you can live your life…
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03 || Daily Rhythms for Abundant Living: How God Rebuilds Strength
God designed life with rhythm, order, and restoration. In this episode, we explore how daily rhythms—rather than rigid routines—help rebuild strength, clarity, and peace. You’ll learn how intentional rhythms support your spiritual life, physical energy, emotional health, and leadership capacity...
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02 || Why Strong Christian Women Get Tired: Understanding the Roots of Fatigue
Many strong, capable Christian women experience fatigue—not because they are weak, but because they carry responsibility, vision, and purpose without sustainable systems. In this episode, we explore the real roots of fatigue through a biblical and practical lens, helping you understand what your...
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01 || From Burnout to Alignment: Stepping Into God-Centered Strength
In this foundational episode of Freed From Fatigue, Jetaun Quarles shares how God used a season of fatigue to invite her into greater alignment, stewardship, and strength. Rather than living from exhaustion or survival mode, this episode reframes fatigue as feedback—an opportunity to build...
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The #1 Reason Why You are Not Healthy + 5 Practical Steps to Change that NOW
Hey Sweet Friend! Ok. This episode, let me warn you, it will for sure open your eyes to a truth you've probably never heard before. We often times read scripture and have no idea what it means or how to use it for our benefit in order to receive the transformation we desire spiritually AND...
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How Did GOD Design My Body to Work? | You are the Imago DEI and Your 1st Physician! | 3 Steps to Experience Holistic Transformation
Hey Sweet Friend! In this episode, we go deep into understanding our bodies and why GOD made us to be our 1st physician. GOD needs your temple for HIS spirit to thrive in while you are is vessel on the earth. However, you only get one so understanding how it works is essential for your existence....
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2 Ways You Can Transform Your Health in 24 - 48 Hours + Why Your Health Is Your Ministry
Hey Sweet Friend! In this episode, I introduce you to my sweet friend Hope. Hope has a little bit of all of us inside and outside of her. She is my greatest inspiration and I am so excited for you to connect with her. I share with you her story and point out 2 ways she, WE, can transform our…
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|| My Story, How GOD Lead Me to Start this Podcast, & 3 Ways You Can Use This Podcast to Transform Your Life
Hey Sweet Friend! Welcome to the FruitFULL Woman Podcast! I can't believe it but we have made it! This is the very first episode, yayyyyyyy!!! :) In this episode, you will learn a little bit about me, how GOD lead me to start this podcast, and 3 ways you can use this podcast to transform your…
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The FruitFULL Woman Podcast Trailer
Hey Sweet Friend! Welcome to the FruitFULL Woman Podcast, Holistic Health Hub for Christian Women. I am so excited that you found your way here and I pray this podcast is a blessing to you and helps you to transform your life. If you are interested in learning more about what this podcast is…
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ABOUT THIS SHOW
The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose!Are you tired of food controlling you instead of having self-control when it comes to food?Have you been diagnosed with a food-related health condition and you have no idea how you got to this point OR how to reverse it?Are your workouts helping you to get stronger in order to fulfill your Kingdom assignment or leaving you drained and discouraged?Do you wish there was a simple holistic health plan to honor GOD with your body, the temple of HOLY SPIRIT, as you fulfill GOD’s purpose for your life?Are you ready for a mindset shift in order to understand how health, fitness, and nutrition work together with GOD’s perfect plan for your life? Hi, sweet friend! 😀My name is Jetaun Quarles and I am so excited to have you here with me at The FruitFULL Woman, Holistic Health Hub for Christian Women. Before turning 30, I was very active. I ran collegiate-level track and competed in bod
HOSTED BY
Jetaun Quarles - Holistic Health Coach and Kingdom Mindset Coach for Christian Women
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Frequently Asked Questions
How many episodes does The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies have?
The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies about?
The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose!Are you tired of food controlling you instead of having self-control when it comes to food?Have you been diagnosed with a food-related health condition and you have no idea how you got to this...
How often does The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies release new episodes?
The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies?
You can listen to The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies?
The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies is created and hosted by Jetaun Quarles - Holistic Health Coach and Kingdom Mindset Coach for Christian Women.
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