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The Garden in the Valley

by Lana

The path to finding ease and flow while planting seeds in your personal Valleys.Preparing you for the Peaks.

From the show's RSS feed, refreshed Jan 24, 2026. Source feed.

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Episodes

  1. Recalibrate Your Balance

    Salad or fried chicken?

  2. Sobriety is the New Black...

    On the path to clean living.

  3. Radical Self Acceptance

    All the ways I have had to learn to accept myself in 2022.

  4. Happy, Healthy and WHOLE

    The unhealthy side of labels and extremism in food.

  5. Wax Chats: Maiya Baite

    This episode of Wax Chats features our special guest Maiya Baite! She's a creative in Washington, DC who is a self proclaimed Jane of All Trades! Maiya is a super talented content creator as well as being well versed in all things fitness! Today we did our Signature Luxury Brazilian wax and Sound...

  6. Wax Chats..

    Today during our Brow Wax and Brazilian session, my client and I talked about everything from scandalous online dating propositions to divorce to gray area addiction and more!

  7. Sharing my real time experience with anxiety.

    It is so important we have perspectives available to us that can help us navigate some our own mental health challenges. I've dealt with health and death anxiety for some years now. It's been both a blessing and a curse. It hasn't been until I've made room for it to exist that I've been able to...

  8. I'm DYING TODAY...now what?

    Health and death anxiety...I can't be the only one.

  9. Seeking My I, Authentically

    The feeling of evolving in real time is a blessing in disguise.

  10. I Did Shrooms Wednesday..Pt.1

    My first podcast episode. Here is the story of how I ended up tripping on shrooms Wednesday! There are a few parts..I hope you enjoy.

About this show

The path to finding ease and flow while planting seeds in your personal Valleys.Preparing you for the Peaks.

Hosted by

Lana

Categories

Frequently asked questions

How many episodes does The Garden in the Valley have?

The Garden in the Valley has 10 episodes on PodParley. The most recent episode was published on December 13, 2022.

What is The Garden in the Valley about?

The path to finding ease and flow while planting seeds in your personal Valleys.Preparing you for the Peaks.

How often does The Garden in the Valley release new episodes?

The Garden in the Valley publishes about every 54 days, based on its 10 episodes since August 2021.

Who hosts The Garden in the Valley?

The Garden in the Valley is created and hosted by Lana.
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