Episodes
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Recalibrate Your Balance
Salad or fried chicken?
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Sobriety is the New Black...
On the path to clean living.
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Radical Self Acceptance
All the ways I have had to learn to accept myself in 2022.
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Happy, Healthy and WHOLE
The unhealthy side of labels and extremism in food.
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Wax Chats: Maiya Baite
This episode of Wax Chats features our special guest Maiya Baite! She's a creative in Washington, DC who is a self proclaimed Jane of All Trades! Maiya is a super talented content creator as well as being well versed in all things fitness! Today we did our Signature Luxury Brazilian wax and Sound...
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Wax Chats..
Today during our Brow Wax and Brazilian session, my client and I talked about everything from scandalous online dating propositions to divorce to gray area addiction and more!
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Sharing my real time experience with anxiety.
It is so important we have perspectives available to us that can help us navigate some our own mental health challenges. I've dealt with health and death anxiety for some years now. It's been both a blessing and a curse. It hasn't been until I've made room for it to exist that I've been able to...
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I'm DYING TODAY...now what?
Health and death anxiety...I can't be the only one.
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Seeking My I, Authentically
The feeling of evolving in real time is a blessing in disguise.
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I Did Shrooms Wednesday..Pt.1
My first podcast episode. Here is the story of how I ended up tripping on shrooms Wednesday! There are a few parts..I hope you enjoy.
About this show
The path to finding ease and flow while planting seeds in your personal Valleys.Preparing you for the Peaks.
Hosted by
Lana
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