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The Good Fight

by Kat Sipes & Emily McHenry

”The Good Fight” is a podcast for young women navigating the complexities of the Catholic faith, life’s struggles, and habits for holiness. With a blend of humor and heartfelt honesty, we tackle serious topics—like misconceptions about the Church, the importance of fruitful relationships, and the journey toward heaven —while reminding you that you’re not alone in this fight. We share real-life experiences, stories of grace, and reminders that we are all called to be saints! Whether you’re struggling with your faith or diving deeper each day, ”The Good Fight” is here to help you, grow with you, and pray for you. St. Paul, pray for us!

Publisher-supplied feed metadata · PodParley refreshed Apr 18, 2025 · Source feed

Episodes

  1. Host with the Most: A Case for the Eucharist | 13

    In this episode, Kat, Emily, and special guest, Juan Cuervo, discuss the biblical evidence pointing to the true presence of Jesus in the Eucharist, as well as sharing about some favorite Eucharistic miracles. We hope everyone has a blessed & joyful Easter! Thanks for tuning in! St. Paul, pray for...

  2. He did dat (rose from the dead) | 12

    In this episode, Kat & Emily talk about what it really means to be transformed by the Holy Spirit and to follow Christ. Additionally, they briefly touch on ranch products. Thanks for tuning in! St. Paul, pray for us! Every Knee Shall Bow podcast link:...

  3. God give me strength (to get over him) | 11

    In this episode, Kat & Emily share their best tips, advice, and thoughtful prayers to help you heal from a break-up. Be Satisfied prayer: https://www.theyoungcatholicwoman.com/archivescollection/2018/9/10/the-most-precious-prayer Litany of the Waiting Woman:...

  4. Mess up? Fess up! | 10

    In this episode, Kat & Emily discuss the biblical foundation of confession, a step-by-step guide to reconciliation, & the gift it is to receive God’s grace, healing, and unity through the sacrament of confession. Thanks for tuning in. St. Paul, pray for us!

  5. He wants your heart, not your candy bars | 9

    In this episode, Kat & Emily offer insights on how to make this lenten season more meaningful by sharing ideas, tips, and reflections. We hope you embrace this season of renewal and transformation! Thanks for tuning in! St. Paul, pray for us!

  6. From Walter Hobbs to Holy Hobbs | 8

    On this episode, Kat, Emily, and special guest, Olivia Hepworth, discuss overcoming doubt, daily practices to grow in faith, how to recognize growth, staying committed to the faith through grief and suffering, and more. Stay tuned until the end for the cheeseball challenge of the week! St. Paul,...

  7. Holy friend zone!!! | 7

    On this week's episode, Emily, Kat, and special guest, Juan Cuervo, tackle the age old question: can men and women JUST be friends? Tune is as they define chaste boundaries that can foster a friendship that honors their commitment to God and their personal values. Thanks for tuning in! St. Paul,...

  8. Holy men, not hoe-ly men! | 6

    In this episode, Kat & Emily, along with special guest, Mallory Proctor, dive into Catholic dating with a focus on how to keep Jesus at the center of your relationship. Kat, Emily & Mal discuss maintaining physical boundaries, benefits of dating fasts, emotional chastity, and how to encourage…

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  9. Sisters in Christ, Saints in Progress | 5

    On this episode, Kat & Emily explore the delicate balance of developing holy friendships while maintaining friendships with those who are far from God. Tune in as they reflect how to be an instrument of grace to those that have lost the faith while staying rooted in your own relationship with…

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  10. Dancing with the Devil? | 4

    In this episode, Kat & Emily dive into the troubling reality that sin is being glorified and normalized in today’s culture, to the point where many Christians are accepting lukewarm faith as the standard. They unpack how the world around us has made indulging in drinking, drugs, and other sins…

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  11. Behold your Mother | 3

    In this episode, Kat & Emily tackle the common misconception that the Blessed Virgin Mary has pagan origins and is worshiped by Catholics. We explore the roots of this misunderstanding, clarifying the distinction between veneration and worship, and addressing the deep reverence Catholics have for...

  12. Keys of the Kingdom | 2

    In this episode, Kat and Emily explore the deep historical foundations of Catholic traditions and the pivotal event that led to the the fundamental split of the Catholic Church. They discuss where the core practices of the Catholic Church originated, tracing their evolution through centuries of...

  13. Two average joe's, but not your average podcast | 1

    In this episode, Kat & Emily introduce who they are, why they created this podcast, share a brief testimonial, and what to expect in future episodes. We realized after publishing that there is an issue with audio and Emily is much quieter than Kat. We will make sure to have this fixed next week!...

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ABOUT THIS SHOW

”The Good Fight” is a podcast for young women navigating the complexities of the Catholic faith, life’s struggles, and habits for holiness. With a blend of humor and heartfelt honesty, we tackle serious topics—like misconceptions about the Church, the importance of fruitful relationships, and the journey toward heaven —while reminding you that you’re not alone in this fight. We share real-life experiences, stories of grace, and reminders that we are all called to be saints! Whether you’re struggling with your faith or diving deeper each day, ”The Good Fight” is here to help you, grow with you, and pray for you. St. Paul, pray for us!

HOSTED BY

Kat Sipes & Emily McHenry

Frequently Asked Questions

How many episodes does The Good Fight have?

The Good Fight currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Good Fight about?

”The Good Fight” is a podcast for young women navigating the complexities of the Catholic faith, life’s struggles, and habits for holiness. With a blend of humor and heartfelt honesty, we tackle serious topics—like misconceptions about the Church, the importance of fruitful relationships, and the...

How often does The Good Fight release new episodes?

The Good Fight has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Good Fight?

You can listen to The Good Fight on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Good Fight?

The Good Fight is created and hosted by Kat Sipes & Emily McHenry.
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