Episodes
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No. 2 - A Meditation for Sleep
In this episode, John Henry leads you through a meditation that will help you sleep.
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No. 1 - A Beginner's Guide to Meditation
In this episode, John Henry tells you what you need to know to start a meditation practice. Then he leads you through a brief meditation that will help you get in touch with your breath, and using your breath will cleanse your body.
About this show
In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.
Hosted by
John Henry Martin
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Frequently asked questions
How many episodes does The Grounded Meditation Podcast have?
The Grounded Meditation Podcast has 2 episodes on PodParley. The most recent episode was published on January 7, 2025.
What is The Grounded Meditation Podcast about?
In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.
Who hosts The Grounded Meditation Podcast?
The Grounded Meditation Podcast is created and hosted by John Henry Martin.
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