PODCAST · education
The Grounded Stylist
by Brooke Kenyon
I am an Intuitive, Reiki Master and Abundance Mindset Coach with 24 years of experience in the beauty industry in sales, salon ownership, education, and behind the chair and I am passionate about energy healing and mindset. I help busy professionals shift from overwhelm to ease, so they can have the abundant career and life they dream of. Join me as I delve into manifestation, mindfulness techniques, self-care practices, and abundance mindset, as well as tips to ground your energy, protect your peace, and maintain balance so you can cultivate the dream career and life you so deeply desire. Tune in every Monday for Mindfulness Monday where I will share my transformative insights as well as discussions with business gurus and beyond!
Episodes
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#28 Mindfulness Monday: Understanding Your Energy and Reiki
Season 1 Episode 28 On this Mindfulness Monday I dive into Understanding and working with your energy as well as giving more info around Reiki and it's benefits. I encourage you to listen in and dive even deeper with my blog on this topic......
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#27 Mindfulness Monday & Special Guest Elizabeth Faye
Season 1 Episode 27 One this episode I am BACK with a BONUS Mindfulness Monday Episode! First I give you a point of view on the card I pulled - The Empress in reverse. Be sure you fill up your own cup so that you can support others from a balanced and grounded state. The affirmation for the weeks...
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#26 Tucker @Ladyboii: The Power of Intuition and Personal Evolution
Season 1 Episode 26 On this episode I have Tucker James AKA @ladyboii - He is a Master Stylist and Educator extraordinare, who is bringing a fresh vibe into the spaces he goes into and beyond. He has done 700 in person classes and shows no signs of stopping. So grab some popcorn and tune all the...
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#25 Misty Jane: The Evolution of Starting Messy
Season 1 Episode 25 On this episode of the podcast Misty Jane joins me to talk about her evolution from her Cash Confident Stylist podcast to The Starting Messy Podcast and how she uses her platform to empower everyone that the first thing to do is just...start. Even if it's messy... You can...
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#24 Mindfulness Monday: The Power of Dreaming Big
Season 1 Episode 24 On this episode of Mindfulness Monday I share with you my amazing AF experiences last week in VA and MD! Allow yourself to dream beyond the glass ceiling - this or something greater Affirmation: All that I need is coming to me in ways I could never have imagined. I allow fear…
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#23 Michele Trautner: The Business of Continuing Education
Season 1 Episode 23 On this episode Michele Trautner CEO and creator of Beauty Inspiration Association joins me to talk all things continuing education and her approach to beauty biz coaching and the importance of multiple streams of income. If you want to connect with Michele you can at......
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#22 Mindfulness Monday on a Tuesday
Season 1 Episode 22 Mindfulness Monday On a Tuesday Affirmation: I am a divine being worthy of relaxation. When I take time to be in the present moment it is healthy for my mind, body and soul ---------------------------- I also have a amazing offer in honor of Presley Poe hosting the event on…
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#21 Mindfulness Monday: Sacred Empowerment
Season 1 Episode 21 On this episode I dive into my passion project - "Sacred Empowerment" and all the amazing and transformative things that go on a an event! I also share an awesome experience that I had in New Orleans recently! I also have a amazing offer in honor of Presley Poe hosting the…
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#20 Brittney Carmichael: Elevated Conversation
Season 1 Episode 20 On this episode I get to have a elevated conversation with my soul sister Brittney Carmichael as she shares about change, shifting and sharing her amazing sparkle magic!! We discuss a wealth of spirit based topics from head to toe! Come take this dive with us into how we stay...
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#19 Mindfulness Monday on a Tuesday
Season 1 Episode 19 On this episode of mindfulness Monday, on a Tuesday, I’m going to talk to you all about the importance of mentors and surrounding yourself with those that inspire you. The card that I pulled today is from my Energy Oracle deck, and it is woman holding a heart. This card could…
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#18 Mindfulness Monday: Silence is a Superpower
Season 1 Episode 18 On this episode of Mindfulness Monday I am excited to share with you about perspective, presence and expansion. The card I pulled is from my Cosmic Creatures Deck and it is linked in the show notes. The Giraffe asks you to extend beyond your reach and know that silence is a...
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#17 Nina Kovner: The Importance of Brand Purpose
Season 1 Episode 17 On this episode of The Grounded Stylist Podcast my special guest is Nina Kovner of Passion Squared. Nina has been a grounding force in the industry for many years and has a strong background with Paul Mitchell, and was one of my original mentors through their signature "A...
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#16 Mindfulness Monday: Just beyond the shadows is the light
Season 1 Episode 16 Welcome to mindfulness Monday today I am going to talk about how to find the space to reset when life is happening all around you. Let’s face it sometimes life happens at such a pace that we just wish it would slow the fuck down. In those moments, it’s so hard to see that…
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#15 Laura Elizabeth: Manifesting Success
Season 1 Episode 15 On this episode I have special guest Laura Elizabeth AKA @iamlauraelizabeth on Instagram. Laura is a mindset coach that helps hairstylists grow their confidence and their business. In this episode we explore manifesting success and how mindset and perspective can help you...
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#14 Mindfulness Monday: Take time to play and enjoy life
Season 1 Episode 14 On this episode of Mindfulness Monday today we’re going to talk about making sure we take the time to have fun and celebrate our achievements Today’s card is from the work your light Oracle by Rebecca Campbell. The card is Play. This card is asking you to stop taking life, so...
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#13 Rory Sevajian: Next Level Inspiration
Season 1 Episode 13 On this episode I have special guest Rory Sevajian AKA @fadedinc He is a husband, Father, Navy vet and Barber Educator extraordinaire. In this episode we explore his next level inspirational story on how he became one of the most respected barbers and educators in our…
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#12 Mindfulness Monday: Intuitive Conversation
Season 1 Episode 12 In this episode of Mindfulness Monday I share a heartfelt and spontaneous conversation. Reflecting on recent blessings, I delve into the power of affirmations drawn from a intuitive card reading. I encourage you to believe in your worth, overcome fear, and embrace personal...
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#11 Presley Poe: Prioritizing Positivity
Season 1 Episode 11 In this episode I am excited to have my friend Presley Poe with us. They are a trailblazer in the industry and an award-winning hairstylist, whose creativity has no bounds. They have been found educating on main stages and Salons across the globe sharing not only their styling...
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#10 Mindfulness Monday: Release limiting beliefs
Season 1 Episode 10 Mindfulness Monday: Today we’re going to talk about realigning with positivity so you can support your own transformations and how to also use the energy of this January wolf full moon this week to support you. **This week's full moon compels you to share your highest, most...
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#9 Mindfulness Monday: I am love and I live in love and light
Season 1 - Episode 9 Mindfulness Monday: On this episode we’re going to talk about how our loving energy can have a ripple effect within our own energetic body AND the collective vibe around the world. **When you spread love and make people feel good, you create a magical energy! This magical...
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#8 Andrew Carruthers: Stepping away from worry and into your body and intuition
Season 1 Episode 8 In this episode I talk with Andrew Carruthers, @andrew.carruthers, founder of The Journeyist coaching. Andrew brings us his magnetic insight derived from 26 years in the beauty industry as we explore breathwork, intuition, letting go of worry...and how it all weaves together...
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#7 Mindfulness Monday: Limitless Expansion
Season 1 - Episode 7 Mindfulness Monday: On this episode we’re going to talk about how we can use the new moon in Capricorn energy that’s coming in this week as a catapult towards expansion. **The card I pulled is the 3 of wands and along with the new moon in Capricorn this Thursday on 1/11 THIS…
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#6 Mindfulness Monday: Find peace in the pause
Season 1 - Episode 6 Mindfulness Monday: On this episode we’re going to talk about living in the present moment and finding beauty in the pause. As today is December 25 and we’ve just had the winter solstice, I wanted to just remind everyone to find peace in the pause. For whatever and however…
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#5 Kelly Cahen: Keeping balance in your salon and life
Season 1 - Episode 5 On this episode we talk with Kelly Cahen @scissorsmakecents about her innovative programs that support business owners on how to thrive in their business as well as mindfulness in maintaining work, life balance. AND Kelly's February 2024 Escape to Tulum Retreat! Where I will…
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#4 Mindfulness Monday: Ignite Self-Confidence
Season 1 - Episode 4 Mindfulness Monday: On this episode we talk about recognizing your progress and successes and allowing it to embolden and ignite your self-confidence as you continue to move towards your dream career and life. **Today’s affirmation is: I am self confident-and as I acknowledge...
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Mindfulness Monday: Family, Compassion and New Moon intentions
Mindfulness Monday: On this episode we’re going to talk about family and the profound impact of compassion on your community as well as this new moon we are in and how you can use it to manifest your dream, career and life. When we consistently practice compassion within our community we can...
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Shelby Bettencourt: Boundaries, Breathwork and More
Friday 12/8/23 I have the amazing @shelby.bettencourt on @thegroundedstylist podcast Shelby is a former salon owner, hairstylist, podcast host of the @healthywealthystylist podcast and coach for independent hairstylists who are looking to grow and expand in their business and life without...
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Mindfulness Monday: The Power of Positivity
Mindfulness Monday: Today we talk about the power of positivity and how it can change your life and the lives of others. Todays Affirmation: I am a powerful source of positivity. Through positive thinking I spread light into my life and into the lives of others Next Episode: Shelby Bettencourt...
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ABOUT THIS SHOW
I am an Intuitive, Reiki Master and Abundance Mindset Coach with 24 years of experience in the beauty industry in sales, salon ownership, education, and behind the chair and I am passionate about energy healing and mindset. I help busy professionals shift from overwhelm to ease, so they can have the abundant career and life they dream of. Join me as I delve into manifestation, mindfulness techniques, self-care practices, and abundance mindset, as well as tips to ground your energy, protect your peace, and maintain balance so you can cultivate the dream career and life you so deeply desire. Tune in every Monday for Mindfulness Monday where I will share my transformative insights as well as discussions with business gurus and beyond!
HOSTED BY
Brooke Kenyon
CATEGORIES
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