The Grow Your Mind Podcast

S5 E7 Power of the Pause (emotional regulation)

S5 E6 Harry Garside on joy and pausing (bite-size)

S5 E5 How to be a Good Enough Kid - a Sneak Listen

S5 E4 Be an Upstander (dealing with racism)

S5 E3 Finding your people (friendship, upstander)

S5 E2 Belonging and Inclusion are BFFs

S5 E1 Invisible Sam (kindness)

S4 - SONG 4 - The Power of the Pause

REPEAT - S4 E3 Harmony Day - Why Orange?

S4 E14 It's Contagious - for World Kindness Day

S4 E13 Ghosting

S4 - SONG 3 - We All Have It

S4 E12 We All Have It - for Mental Health Month

S4 E11 The Trap - for World Gratitude Day

S4 E10 Your Future Self - For National Day of Action Against Bullying & Violence

S4 E9 Good Enough

S4 E8 The Recipe - For World Friendship Day, July 30

S4 E7 International Day of What - For International Non-Binary People’s Day

S4 E6 Would You Rather - For World Environment Day

S4 E5 The Problem We All Live With - For National Sorry Day

S4 - SONG 2 - 99 Times

S4 E4 Threat, Challenge or Opportunity?

S4 E3 Harmony Day - Why Orange?

S4 E2 Re-write the rules - For International Women's Day

S4 E1 Consent is a two way street

S4 - Song 1 - CONSENT

CHEEKY CHAT #2 with Alice from Grow Your Mind

S3 - Song 7 - RESILIENCE

S3 E6 Lost In The Woods (VALUES & DECISION MAKING)

S3 - Song 6 - VALUES

S3 E5 Ouch, This Hurts (DISAPPOINTMENTS & CHOICES)

S3 - Song 5 - OUCH

S3 E4 - Generous Assumptions (FRIENDSHIP & MISUNDERSTANDINGS)

S3 E4 PATH 1

S3 E4 PATH 2

S3 - Song 4 - GENEROUS ASSUMPTIONS

S3 E3 The Invisible Line (BOUNDARIES)

S3 E3 PATH 1

S3 E3 PATH 2

S3 Song 3 - BOUNDARIES

S3 E2 Keep It But-Free (Friendship & Conflict)

S3 Song 2 - SORRY

S3 E1 The Green-Eyed Monster (JEALOUSY)

S3 Song 1 - JEALOUSY

CHEEKY CHAT #1 with Alice from Grow Your Mind

Teachers! A message for you.

Get Your Daily D.O.S.E (JOY)

Love Without A Home (GRIEF)

Would You Rather (CLIMATE CHANGE)

You Can't Grow It Alone (RESILIENCE)