All episodes
Bonus — News flash about art
S6 E12 Interview with Luke Bateman, part 2 — Books, learning and growing
S6 E11 Interview with Luke Bateman, part 1 — Be a good human
S6 E10 Use it or lose it (AI)
S6 E9 Children see, children do
S6 E8 Respect is a 2-way street
S6 E7 The standard you walk past is the standard you accept
S6 E6 Body positivity
S6 E5 Self-compassion steps
S6 E4 Be kind to your body
S6 E3 The best friend rule
S6 E2 Be true to yourself
S6 E1 Speak up for yourself
S6 E0: Intro + Acknowledgement of Country
S5 E7 Power of the Pause (emotional regulation)
S5 E6 Harry Garside on joy and pausing (bite-size)
S5 E5 How to be a Good Enough Kid - a Sneak Listen
S5 E4 Be an Upstander (dealing with racism)
S5 E3 Finding your people (friendship, upstander)
S5 E2 Belonging and Inclusion are BFFs
S5 E1 Invisible Sam (kindness)
S4 - SONG 4 - The Power of the Pause
REPEAT - S4 E3 Harmony Day - Why Orange?
S4 E14 It's Contagious - for World Kindness Day
S4 E13 Ghosting
S4 - SONG 3 - We All Have It
S4 E12 We All Have It - for Mental Health Month
S4 E11 The Trap - for World Gratitude Day
S4 E10 Your Future Self - For National Day of Action Against Bullying & Violence
S4 E9 Good Enough
S4 E8 The Recipe - For World Friendship Day, July 30
S4 E7 International Day of What - For International Non-Binary People’s Day
S4 E6 Would You Rather - For World Environment Day
S4 E5 The Problem We All Live With - For National Sorry Day
S4 - SONG 2 - 99 Times
S4 E4 Threat, Challenge or Opportunity?
S4 E3 Harmony Day - Why Orange?
S4 E2 Re-write the rules - For International Women's Day
S4 E1 Consent is a two way street
S4 - Song 1 - CONSENT
CHEEKY CHAT #2 with Alice from Grow Your Mind
S3 - Song 7 - RESILIENCE
S3 E6 Lost In The Woods (VALUES & DECISION MAKING)
S3 - Song 6 - VALUES
S3 E5 Ouch, This Hurts (DISAPPOINTMENTS & CHOICES)
S3 - Song 5 - OUCH
S3 E4 - Generous Assumptions (FRIENDSHIP & MISUNDERSTANDINGS)
S3 E4 PATH 1
S3 E4 PATH 2
S3 - Song 4 - GENEROUS ASSUMPTIONS
S3 E3 The Invisible Line (BOUNDARIES)
S3 E3 PATH 1
S3 E3 PATH 2
S3 Song 3 - BOUNDARIES
S3 E2 Keep It But-Free (Friendship & Conflict)
S3 Song 2 - SORRY
S3 E1 The Green-Eyed Monster (JEALOUSY)
S3 Song 1 - JEALOUSY
CHEEKY CHAT #1 with Alice from Grow Your Mind
Teachers! A message for you.
Get Your Daily D.O.S.E (JOY)
Love Without A Home (GRIEF)
Would You Rather (CLIMATE CHANGE)
You Can't Grow It Alone (RESILIENCE)
Rewrite The Rules (GENDER)
Introducing The Sensitive Octopus (THE INSULAR CORTEX)
The Problem We All Live With (RACISM)
The Perfect Antidote (HOPE)
The Secret To Living To 100 (MOVEMENT)
This Too Shall Pass (GRATITUDE)
More Dangerous Than Smoking! (FRIENDSHIP)
Stuff Ups Take Courage (COURAGE)
B.O.B It Up (BEING OF BENEFIT)
Meet The Animals In Your Brain