PODCAST · education
The Happiness Breakthrough
by Dr. Mark Leonard
How to live your happiest and most fulfilling life. Hosted by Dr. Mark and Becky Leonard, founders of The Happiness Breakthrough®.
Episodes
-
Chaos to Calm: The Choice Connection
Welcome to the Happiness Breakthrough with Dr. Mark and Becky Leonard! In this enlightening episode, join us as we explore the transformative power of choice in achieving resilience, mental clarity, and personal excellence. Through candid conversations and stories, we delve into how life's chaos...
-
Harnessing CONTROL in Life's Chaos
The Happiness Breakthrough: Mastering Chaos and Finding Control Join Dr. Mark and Becky Leonard on 'The Happiness Breakthrough,' where they delve into the convergence of resilience, mindset, and excellence. In this episode, they share practical tips and stories to navigate life's toughest trials,...
-
S3E13 How To Work With Your Spouse When You’re Mad At Each Other
In this episode of 'The Happiness Breakthrough,' hosts Dr. Mark and Becky Leonard, delve into the intricacies of working with your spouse. Broadcasting from the stunning beaches of Hawaii, they share personal stories and strategies for balancing their often contrasting mindsets. Through tales of...
-
S3E12 Inner vs. Outer Voice: Maintaining Your Values in Confrontation
Inner vs. Outer Voice: Maintaining Your Values in Confrontation In this episode of 'The Happiness Breakthrough,' Dr. Mark and Becky Leonard discuss the challenges of maintaining composure when our external actions betray our internal values. They share personal anecdotes about being cut off in...
-
S3E11 The Success Ripple: How Service Accelerates Your Business Growth
In this episode of The Happiness Breakthrough, Dr. Mark and Becky Leonard delve into their journey of overcoming adversity, trials, and difficulties to create successful business practices. They share how their online sales venture began with Facebook Live beta testing, evolving with constant...
-
S3E10 The Art of Networking: From Cringe to Connection
Join Dr. Mark and Becky Leonard on the Happiness Breakthrough as they share personal stories and actionable tips on how to transform the often awkward and dreaded networking experience into effective and genuine connections. Learn practical strategies to become a master connector, including...
-
S3E9 Franchise Ownership: Expectations vs. Reality
Franchise Ownership: Expectations vs. Reality In this episode, hosts Dr. Mark and Becky Leonard, entrepreneurs and franchise owners, share their experience and insights into the world of franchising. They delve into the questions they've received about franchise ownership, including why they…
more -
S3E8 The Love Act: Strengthening Relationships for Entrepreneurs
In this episode of 'The Happiness Breakthrough Show' with Becky and Dr. Mark Leonard, the hosts delve into the challenges entrepreneurs face when their business struggles begin affecting their marriages. They introduce 'The Love Act,' a three-step strategy focused on talking, listening, and…
more -
S3E7 Balancing Parenthood and Self-Care
Balancing Parenthood and Self-Care In this episode of 'The Happiness Breakthrough Show,' hosts Becky and Dr. Mark Leonard discuss the challenges and strategies of balancing parenthood and self-care. The couple shares their recent experiences of dealing with illness, babysitting, and unexpected...
-
S3E6 Building a Strong Marriage: Lessons from 33 Years Together
In this special episode of 'The Happiness Breakthrough Show,' hosts Becky and Dr. Mark Leonard celebrate their 33rd wedding anniversary by discussing the essential component of care in marriage. They share personal stories, delve into the importance of love languages, and provide valuable tools…
more -
S3E5 Mindset Mastery: Tools for Overcoming Daily Frustrations
Join hosts Becky and Dr. Mark Leonard on 'The Happiness Breakthrough Show' as they dive deep into the challenges of maintaining a positive mindset during life's unexpected moments. This episode covers personal anecdotes, such as the frustration of minor daily mishaps, and provides actionable…
more -
S3E4 Living Your Best Life: Strategies for Excellence and Happiness
Living Your Best Life: Strategies for Excellence and Happiness In this episode of the Happiness Breakthrough Show, hosts Becky and Dr. Mark Leonard discuss what it means to live your best life. They explore the formula E = MC², where E stands for Excellence, equals Mindset times Care times...
-
S3E3 Overcoming Hardship: Planning Your Path To An Excellent Life
Overcoming Hardship: Planning Your Path to an Excellent Life In this podcast episode, hosts Mark and Becky discuss the universal nature of hardship, sharing insights on how stress impacts daily life and relationships. They cover various life stages, from parenting challenges with toddlers,...
-
S3E2 Navigating Life’s Storms: Overcoming Trials with Faith and Mindset
Navigating Life’s Storms: Overcoming Trials with Faith and Mindset In this episode, hosts Mark and Becky delve deep into their personal journey of overcoming significant life challenges. They reflect on their experiences with marital issues, mental health crises within their family, bankruptcy…
more -
S3E1 Where It All Began
The Mark and Becky Leonard Story: Resilience, Mindset, and Happiness In this introductory episode, Mark and Becky Leonard reminisce about their journey from high school sweethearts to successful entrepreneurs and mindset experts. They discuss how their relationship blossomed, the challenges they...
-
The Think Celestial Mindset
During the October 2023 General Conference of The Church of Jesus Christ of Latter-day Saints, President Russell M. Nelson gave a short and powerful talk on Think Celestial. This episode explores practical ways we can utilize a Growth Mindset to develop a Think Celestial persona. Dr. Mark and...
-
Creating Hope In Our Daily Life
Have you ever felt discouraged or hopeless? This episode explores the academic research of developing hope as well as identifies the scriptures and apostolic talks about increasing hope in our life. Want access to our research? Signup to gain access to our research, articles, scriptures, talks…
more -
Becoming A High Achiever AND Disciple of Christ
Become A High Achiever AND Disciple of Christ Exploring the Intersection of THE GOSPEL OF JESUS CHRIST And PERSONAL DEVELOPMENT Learning to be in the world but not of the world seems to be in opposition to success. Common personal development teaches how the individual is the most important…
more -
32. How to avoid "do all the things" stress
For years I have heard leaders coach that if you "do all the things" you will be successful. Frankly, that is poor advice. In this episode Dr. Mark Leonard discusses strategies that will help you move ahead while maintaining your sanity and decreasing stress. Join the free ACTION Mastermind - it…
more -
31. How to Get Support From Naysayers
If you are chasing your dreams and goals, there may be people in your life that are not supporting you. They may even call you crazy. In this episode Dr. Mark Leonard discusses how to have the hard conversation with someone that is not supporting you. There are 3 parts to the conversation…
more -
30. More important than money - Passion
They don't teach you in business school the power of passion. This is one of the secret ingredients to launching your business and keeping on track to success. What is your passion? How did you find it? Join The Happiness Breakthrough FaceBook group. Tons of value and free training. Follow Dr.…
more -
27. Crush your goals - 3 steps to accomplish your goals faster
Want to crush your goals? This episode Dr. Mark Leonard discusses strategies to crush your goals and improve your performance. Go check out www.thehappinessbreakthrough.com and download the free book, sign up for coaching, and contact Dr. Mark. --- Support this podcast:...
-
26. 3 Tips to help you feel alive when you are feeling beaten or down.
I recently woke up feeling beaten and down. Surely this wasn't the plan right? In this episode I go over the 3 questions I ask myself to get back on track and live more intentionally. Warning...I get real and describe some of my own depression and how I keep moving forward. If you have…
more -
25. 5 Tips to Keep a Positive Mindset During Quarantine
We are currently in a quarantine, but that doesn't mean our mindset needs to be.Tips to keep your mindset positive. Are you a dreamer and have huge goals? Are you ready to make progress and strides towards your dreams? Join my group coaching program designed to help entrepreneurs and dreamers get...
-
24. Liz Baker - Anxiety, ADHD, and Mom of 5 Building her Business
Liz Baker is a mom of 5 with a passion for development and learning. Liz struggles with anxiety and ADHD and has two kids with ADHD. Her life mantra is to keep serving and learning. Key takeaways: Start with filling your own cup. It isn’t failing unless you quit.(6:40) Take the time to study You...
-
23. Joseph Kimball - Equine Dentist, Roper, and Team Builder
Joseph Kimball is an equine dentist, cowboy roper, and team builder. Listen to his cowboy wisdom in this show as he discusses how adversity is mandatory but misery is optional. You can connect with Joseph: Facebook - Kimball Equine - https://www.facebook.com/parsunbars Instagram -...
-
22. Dr. Howard Fisher - Treating Cancer Patients for Free
Dr. Howard Fisher is the author of 20 books, public speaker, and always concerned with the one. In his practice he treats over 300 cancer patients...for free. Dr. Howard Fisher is a natural physician specializing in Anti-Aging medicine. This highly sought after lecturer is on a mission to educate...
-
21. Britten McDowell - Triple Diamond with a Heart of Gold
Britten McDowell is a former teacher, football player, and coach who found a system that has generated posterity changing income. He is now a 7-figure earner who realized that leadership is about serving others. In this episode you will learn about: The 3 questions Britten asks of himself and his...
-
20. Setting Goals The Right Way
At the start of a new year, many people set new goals and resolutions. By the end of January over 80% of all goals have already been abandoned. In this episode learn how to set goals that you are more likely to achieve. Check out www.thehappinessbreakthrough.com and sign up for group coaching or...
-
19. Getting Real and Taking You On My Journey
There is a need to live with authenticity. It is time we change our story. It is more than the Social Media impression we give. It is time we show all aspects of our life and invite our tribe to follow who we really are. Follow The Happiness Breakthrough podcast on Apple Podcasts, Google Play,...
-
18. Getting Stuff Done
As a solopreneur, entrepreneur, and amazing person, you may struggle with getting stuff done. Dr. Mark Leonard, founder of The Happiness Breakthrough, discusses strategies to get more done. If you are looking for personal development, group coaching, or individual coaching to get you to your next...
-
17. The Day I was Diagnosed With Cancer
I still remember the day. The doctor came in and told us that I had lung cancer. Today I share my story and how it has shaped my life, outlook, and mission. If you are looking for personal development, group coaching, or individual coaching to get you to your next level, visit...
-
16. Fitness and Mindset Challenge
Years ago, after some pretty big health issues, Dr. Mark and I decided to get serious about losing weight and getting healthy. We were uber consistent and over the course of about a year, we got down to a size that made us feel really confident and strong. We kept the weight off for over 3 years...
-
15. The Perfect Diet Plan
What is the best diet plan? Is there one that is superior to others? The answer is both complicated and simple. Some diets tell you to eat tons of bacon. Others state it is about extreme calorie deficit. A successful diet is one that you will stick with over a longer duration. The diet that you…
more -
14. Are you Married to the Results or the Journey
All too often we are married to the wrong thing. No, not your spouse; not that kind of marriage. When you are solely focused on results you will get more discouraged. Instead, focus on the journey. Did you know you can sign up for my NEXT LEVEL coaching. I have worked with top leaders and...
-
13. I Was in the 1 Percent, and it Wasn't the Top
Recently my wife and I found ourselves in the 1 percent. No, not that 1 percent. In this episode Becky and I discuss the high performance habits of being brave and courageous. Also, a little peak behind the curtain and adjusting with our teenagers. Are you ready to take your business and life to...
-
12. The 4 secrets to getting your kids to do what you ask
Children. They can often cause us to show our worst side. In this episode, we discuss the 4 secrets to getting your kids to do what you ask. Taken from a recent video training, my wife Becky and I discuss raising our children and how we managed a house of 6 kids while growing our businesses. ---...
-
11. Oh Crap, What Have I Done
In this episode I have a great conversation with my wife, Becky Leonard. She is a successful entrepreneur and team leader. Over the course of her career she has built several direct sales teams, owned a jewelry store, and is a creative photographer. She has many insights into leading teams and...
-
10. Making tiny leaps to get big changes
In this episode, I interview Gregg Clunis of Tiny Leaps Big Changes podcast. His method for making long lasting change is easily followed. You can learn more about Gregg Clunis at www.greggclunis.com --- Support this podcast: https://anchor.fm/thehappinessbreakthrough/support
-
09. We Are All Broken - Learning to Work With our Trials
We are ALL broken. So often leaders talk about GRIT and learning to be patient through our trials. In this episode I talk about how we can work WITH our trials. --- Support this podcast: https://anchor.fm/thehappinessbreakthrough/support
-
08. Super Attractor, Entrepreneur, and Cancer Survivor - Courtney Watkins
Courtney Watkins is a mom of three, super attractor, succesful entrepreneur, and breast cancer survivor. In this episode she talks about overcoming trials and building a successful business while being a young mother. Her views on taking risks, overcoming trials, and focusing on positivity will...
-
07. Party.0 founder Jake White - Massive Sober House Parties
Jake White is the founder of Party.0 (pronounced "party point oh"). They throw massive sober house parties for universities and organizations. In this episode Jake discusses why it is important to make decisions for yourself, how to destruct your comfort zone, and realizing that you make an…
more -
06. Learning to Dream: A Strategy for Success with Dan Ralphs
Dan Ralphs is a Dream Manager, founder of The Dream School, and TEDx Speaker. He specializes in helping people get out of their ruts and start living their dreams. His practical tools for overcoming fear will help you achieve more and be happier doing it. In this episode we talk about removing...
-
05. Overcoming Obstacles Through Work and Service, Kim and Doug Roylance
Kim and Doug Roylance are a wife and husband entrepreneur team. They are Mentors with LuLaRoe. What is astounding, is not their LuLaRoe success, but their vision on overcoming obstacles through work and service. You can connect with Kim and Doug by visiting comeshopwithkim.com --- Support this...
-
04. The Power of Mindfulness, Sommer Seitz
Sommer Seitz is a licensed mental health councilor, and bilingual educator. As a co-founder of Whole Women Link, an evidence-based healing practice for the mind, body, and spirit, she discusses the power of mindfulness. The action steps she offers is a tool to help with anxiety, depression, and...
-
03. Moving Past Fear, Brandon Judd
Brandon Judd was a professional wakeboard coach. His insights on passion, success, fear, and vulnerability transcend any business. You can connect with Brandon at Wakeboardcoaching.com or on LinkedIn - https://www.linkedin.com/in/brandonrjudd/ --- Support this podcast:...
-
02. Giving a Helping Hand, Andy and Bethany Moon
Andy and Bethany Moon recently moved to the projects of Dallas, TX. While here they noticed the great need to help the many multi-generational poverty families. Their strategy to build a local food bank and create a safe place for kids is awe inspiring. They created a strategy and developed a…
more -
01. Keeping Balance, Shawn Warren
Dr. Mark Leonard, The Happiness Dude, talks with Chief Operating Officer Dr. Shawn Warren about balance. --- Support this podcast: https://anchor.fm/thehappinessbreakthrough/support
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
How to live your happiest and most fulfilling life. Hosted by Dr. Mark and Becky Leonard, founders of The Happiness Breakthrough®.
HOSTED BY
Dr. Mark Leonard
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Happiness Breakthrough have?
The Happiness Breakthrough currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Happiness Breakthrough about?
How to live your happiest and most fulfilling life. Hosted by Dr. Mark and Becky Leonard, founders of The Happiness Breakthrough®.
How often does The Happiness Breakthrough release new episodes?
The Happiness Breakthrough has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Happiness Breakthrough?
You can listen to The Happiness Breakthrough on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Happiness Breakthrough?
The Happiness Breakthrough is created and hosted by Dr. Mark Leonard.
URL copied to clipboard!