PODCAST · health
The Happiplace Podcast
by The Happiplace Podcast
We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.
Episodes
-
S3 #4 - What Happens After Suicide with Amy & Jeremy
Today we are discussing what happens after suicide. Today's topics include: How grief looks different for everyone, suicide prevention? How to support those in grieving, community, and more! [email protected] Facebook @thehappiplace Instagram @thehappiplaceproject
-
S3 #3 - What I Learned in 2020 W/ Taylor Cooper
Today we talk with Taylor Cooper from The Conquer You Experience about the 10 things he learned in 2020! It's a good one. Topics include: Finding your tribe, 10 Great Things and 10 Lessons Learned, separating feelings from identity, and more! https://www.instagram.com/thehappiplaceproject/...
-
S3 #2 - What It's Like to be a New Parent
This week we talk about what it's like to be a new parent. Topics include: The transition, advice from other parents, putting on your air mask, stay-at-home and working moms, and more! Show notes: https://www.postpartumdepression.org/resources/statistics/ https://www.hoperecoveryandhealing.com/...
-
S3 #1 - Endings & Beginnings
This week we’re talking about endings and beginnings. Topics include: The closing of The Happiplace studio, our journey owning a yoga studio, what's next? Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceproject
-
S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa
Yoga is all about balance and so this week we wanted to talk to Kirsa about balancing the "woo woo" parts of yoga with her practiced religion as well as how she balances the rest of her health. Topics include: How she became a yoga instructor, what yoga does for her, her journey to enjoying...
-
S2 #19 - Talking Yoga with Celia Hemingway
This week we talk with Celia about yoga! Cel has years of experience doing and teaching yoga and she has so much knowledge on the spiritual aspects of yoga. Topics include: The Yoga Sutras, what yoga is and what it isn't, the spiritual side of yoga and more! Show Notes:...
-
S2 #18 - The Healing Power of Drums
Topics include: Our first guest! Christine talks about making drums, the science behind how drums can help your body and your mind, and more! Show notes: Find Christine on Instagram: @christine2013 or on Facebook: Christine Wright
-
S2 #17 - Suicide Awareness
This week we’re discussing suicide awareness. There is no trigger warning for this episode as everything we discuss is about the common misconceptions, signs of suicide, how you can get help, and how you can help others. Email - [email protected] Facebook - @thehappiplace Instagram -...
-
S2 - #16 A Minisode On Flow
In this mini episode w talk about flow! Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceproject
-
S2 - #15 A Day of Intention
This week we’re talking about Jasmyne's day of intention. Topics include: What made me decide to live with intention, how I do it, talking to my intuition. Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceprojct Show Notes: Lively Show Podcast episodes on...
-
S2 #13 - What You Focus On
All about how what you focus on changes your world view! This weeks' topics include: Seeing the good and finding things to be grateful for, some positive headlines, and an inspiring Instagram post. Website: www.thehappiplace.com Email - [email protected] Facebook - @thehappiplace...
-
S2 - #12 Conquer Racial Injustice
This week we’re talking about the Conquer Racial Injustice Event held at our studio and put on by The Conquer You Experience. Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceproject
-
S2 - #11 Beautiful Girl, You Can Do Hard Things
Beautiful girl, you can do hard things! This weeks' topics include: Opening The Happiplace, follow through, first times, the story behind "Beautiful Girl, You Can Do Hard Things", using your tools, and class highlights. Website: www.thehappiplace.com Email - [email protected]…
more -
S2 - #10 Getting Real About Starting A Business
This week we discuss what we’re feeling about opening a business. Topics include: How we are handling the fear, how Covid-19 has affected the startup process, and more. SHOW NOTES: www.thehappiplace.com The Happiplace Lifestyle Studio is located at 680 W State Road 198, Salem, UT 84653 Facebook-...
-
S2 - #9 Finding Middle Ground in the Midst of Division
This week we’re talking about having an open mind in a world of polar opposite opinions. Topics include: Getting back to normal? Respecting both sides and opinions, the argument for/against masks, caring about what other people think vs caring about other people, seatbelts, compromise, and more!...
-
S2 - #8 Sound Healing
This week we’re talking about sound healing. Topics include: Quarantine sound healing class, what is sound healing and what it means to us, and we wrap it up with an actual session! Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceproject
-
S2 - #7 Coronavirus Blessings
This week Tracee talks about the positive things she has received from Coronavirus. Topics include: A new Tik Tok challenge, feeling out of control, slowing down, using being "busy" as a coping tool, keep moving, be honest with your feelings, and coming together! Email -...
-
S2 - #6 Our Experience with Covid-19
This week we’re talking about Covid-19. Topics include: Freak outs, watching the news, yoga, what we’re doing in quarantine, Tibetan singing bowls and MORE!!! Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceprojct Show Notes: YOGA:...
-
S2 - #5 A BIG HAPPIPLACE ANNOUNCEMENT
What is a lifestyle studio? It’s a yoga studio, a dance studio, an art studio, an energy studio, a fun studio, an “anything you can dream of” studio! How did we get to this point? Listen for the full story! Email - [email protected] Facebook - @thehappiplace Instagram -...
-
S2 - #4 What I Learned from Yoga Teacher Training
This week we’re talking about the top three things I learned from yoga teacher training. Topics include: Big changes happening, yoga, don’t rush it, be yourself, the power of your brain, curing cramps and so much more! Email - [email protected] Facebook - @thehappiplace Instagram -...
-
S2 #3 - Growth
This week we’re talking about Growth. Topics include: Back from Hawaii, jumping off of TWO trees, feeling insecure in new places, and Jasmyne sings a song about enjoying the journey. Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceprojct Show Notes…
more -
S2 #2 - Seasonal Depression
This week we’re talking about seasonal depression. Topics include: Hawaii, is seasonal depression a real thing?, Vitamin D3, “drinking alcohol is like stealing happiness from the next day", & what loving yourself REALLY means. Enjoy, beautiful people! Email - [email protected]…
more -
S2 #1 - Resolutions?
This week we’re talking about New Years Resolutions. Topics include: Taking the pressure off, the reason for the season, challenging tradition, gratitude and welcoming 2020! Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceproject Show Notes: Five rules...
-
#26 - The Stigma
This week we are back with Leslee and Lindsey of the Rising Phoenix podcast talking about the stigma surrounding mental health. Join us for a very juicy conversation. Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceprojct Show notes: Find Leslee and...
-
#25 - Working Moms
This week we are joined by the lovely ladies at the Rising Phoenix podcast! Leslee and Lindsey are both working moms who are creating a safe space for all mothers and especially those who have struggled with post part depression. This week we talk about working moms and the stigmas surrounding...
-
#24 - Decompress from Stress
This week we talk about ways to decompress after a stressful day, week, or other period of time. Topics include: Be productive while relaxing, good stress is still stress, DIY Zero Gravity Float Tank, and how your toes can help you de-stress! Email - [email protected] Facebook -...
-
#23 - Real Talk About Anxiety
In the midst of the chaos, sometimes it is hard to speak our truth. But the more we learn the more we realize how important it is to shine light on the things that want to hide in the dark. This one is for all of you out there who are in the midst or have ever experienced the weight of anxiety....
-
#22 - Marriage Part 2
This week is part two about Marriage. Topics include: Communication, I statements, a little bit about sex (but not R rated), “I just want you to be on my side!”, the stages of marriage and SO MUCH MORE! Email - [email protected] Facebook - @thehappiplace Instagram -...
-
#21 - Marriage Part 1
This week we’re talking about Marriage. Topics include: Maiwage, the hourglass metaphor, communication, LOTS of questions from Jasmyne, the lies, and the truth about marriage, and SO MUCH MORE! Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceprojct Show...
-
#20 - Asking for What You Need
This week we’re talking about Asking for What You Need. Topics include - Why it can be good to isolate yourself, is it better to be right or get what you want, we should pray more, living our life’s purpose, Tracee getting answers, what do you REALLY want, and SO MUCH MORE! Email -...
-
Discussion - Be Kind
We wanted to talk this week about being kind to the people around you because we have been experiencing the cycles of unkindness. There are so many unseen before's and after's when we interact with people, what difference can we make in the world if we make every interaction a kind one? Topics...
-
#18 - How to Be in the Moment
This week we’re talking about Being in the moment. Topics include when we all lived on the farm, Eckhart Tolle, Jasmyne really learning what being present feels like, the ego, James Franco, and not letting time steal your joy! Email - [email protected] Facebook - @thehappiplace...
-
#17- Just Breathe
How often do you pay attention to your breath? Obviously breathing is a vital part of life, but it is so much more than a mechanism to keep us alive!!! Instagram - @thehappiplaceproject Facebook - @thehappiplace Email - [email protected]. Show Notes:...
-
Discussion - Jealousy and Scarcity
This is the first of our discussion episodes where we take a keyword or hot topic and go off-script! No outline, no science, just a good conversation about an interesting topic. This week we are talking about jealousy and scarcity and how they affect our lives. Contact us and let us know how you...
-
#15- Could I Be An Empath?
Are you an empath? This episode we talk about what an empath is and how to find out if you are one. Show Notes: Empath Definition: https://www.psychalive.org/empaths/ The Difference Between Empaths and Highly Sensitive People:...
-
#14-All About Anxiety
Let's get real, we all struggle with anxiety at some point or another and this past week it was Jasmyne's turn to feel it. So we decided it was time to have a serious talk about the causes and solutions for extreme and sometimes irrational anxiety. Email - [email protected] Facebook…
more -
#13- Take Time to Play
Sometimes we think that growing up means we need to stop playing and being silly, but playing keeps us young, happy, and growing! This week we discuss how we play and why it's important. Show Notes: Joyful - https://www.amazon.com/Joyful-Surprising-Ordinary-Extraordinary-Happiness/dp/0316399264...
-
#12 - What About Fear?
We're trying something totally different and a little scary in this week's episode. We're going to talk about our personal fears. As more opportunities come our way, we are facing new fears all of the time. Some of them feel so big until we walk with them for a little while and then they become…
more -
#11-Raising Your Vibration
You may have heard this term "Raising Your Vibration", but what does it mean? Is it a real thing? We talk about our experience with raising our vibration and some of the facts! The Happiplace Retreat: https://www.eventbrite.com/e/the-happiplace-retreat-tickets-57893455885?aff=PodcastEp6 Email -...
-
#10-Great Expectations
Expectations can keep us from seeing how beautiful our lives are right now. This week we're talking all about expectations. The Happiplace Retreat: https://www.eventbrite.com/e/the-happiplace-retreat-tickets-57893455885?aff=PodcastEp6 Email - [email protected] Facebook @thehappiplace...
-
#9-The Magic Of Healing Circles
Being a part of a healing circle and creating a tribe has COMPLETELY changed our lives and we want to share the love. This world could use some more deep connection among women and we hope this belief resonates with you too! Tune in to find out what a healing circle is and how they work so you…
more -
#8-Body Image
It’s a hot topic these days because of social media and the rise of people who are tired of being told how they should look. We all struggle with body image but how do we stop the downward spiral? Join us for some deep conversation on how we see ourselves in the mirror. Email -...
-
#7-Always Do Your Best
What do you feel when you hear the phrase "do your best"? Is there any anxiety there? We're going to talk about doing your best in a way you may not have heard of before. Like us on social media! Facebook: https://www.facebook.com/thehappiplace/ Instagram:...
-
#6-Assumptions
Making assumptions makes a ___ out of you and me :) We're talking about Don Miguel Ruiz's 3rd agreement- Don't Make Assumptions! All human beings are guilty of making assumptions, but don't worry, it's just your nature talking. Here are some simple tips for helping you to not make assumptions and...
-
#5-Don't Take it Personally
This week we are bringing you a lot of laughter (we were in a good mood) and Don Miguel Ruiz's 2nd agreement. Raise your hand if you've ever taken anything personally! LOL, yeah... we have too. Don't worry though, we'll get better at not taking things personally together! Facebook: @thehappiplace...
-
#4-The Power of Words
WE ARE THE MASTERS OF OUR WORDS. Don Miguel Ruiz's first agreement (Be Impeccable With Your Word) has held so much truth for us and we have been able to use this agreement to our advantage. So how do you master your words? Join us for a deep conversation about the power of words. SHOW NOTES:...
-
#3-Be Kind to Yourself
Raise your hand if you could be a little kinder to yourself! We definitely needed this episode for ourselves, and it was a struggle to get it recorded! Good news is we finally made it! SHOW NOTES: Book Review- https://www.amazon.com/Girl-Wash-Your-Face-Believing/dp/1400201659 Science Says-...
-
#2-Mindfulness in Meditation
It's ALL about meditation! This concept is taking the U.S. by storm and for good reason! In episode two we will talk all about how meditation changed our lives, how you can practice it, and why science is paying such close attention. Show notes: Art of Living Breathing Exercise:...
-
#1-Journeying Through Depression
It's our very first episode! This week we are going to start with talking about depression. We'll cover our experiences with our own depressions and some tools we've found to help us work through it. Episode Notes: Science says…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.
HOSTED BY
The Happiplace Podcast
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Happiplace Podcast have?
The Happiplace Podcast currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Happiplace Podcast about?
We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other...
How often does The Happiplace Podcast release new episodes?
The Happiplace Podcast has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Happiplace Podcast?
You can listen to The Happiplace Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Happiplace Podcast?
The Happiplace Podcast is created and hosted by The Happiplace Podcast.
URL copied to clipboard!