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The Hardcore Self-Help Podcast with Duff the Psych, 451 episodes. Page 1 of 5.

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1

The Secrets of Good Daughtering with Dr. Allison Alford

2

Intimacy, Breakups, and Dating in the Real World: A Conversation with Dr. Justin Garcia

3

Compassionate and Effective Schizophrenia Care with Dr. Tracy Hicks

4

I Am Determined.

5

A New Approach to OCD: Internal Family Systems w/ Melissa Mose

6

Celeb Chef Chris Valdes on Mental Health in Kitchens

7

Dr. Andrea Martinez Talks Gangs, Loss, Depression, and Learning Discernment.

8

The Podcast is Coming Back.

9

437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren

10

436: Facing Horrific Family Trauma & Finding Joy After Divorce

11

435: Moving Past infidelity & Coping with Sudden Medication Changes

12

An Update From Robert

13

Chapter From My NEW BOOK - Bipolar Answers

14

433: Stuck in Trauma & Embarrassed by Emotional Reactions

15

432: What is High-Functioning Codependency? Terri Cole

16

431: Pathological Demand Avoidance & Persistent Low-Grade Depression

17

430: The Truth About Recovery with Dr. Mala

18

429: Coping with the Cruel World & Enduring Heartbreak

19

428: Overcoming Self-Hatred with Dr. Blaise Aguirre

20

427: THE Guided Meditation you need for 2025

21

426: How to Find Purpose and Not Regret Your Life with Jordan Grumet

22

425: My Word for 2025!

23

424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early

24

423: Neurodiversity Playbook with Dr. Matt Zakreski

25

422: Charles Duhigg on Becoming a Supercommunicator

26

421: Grieving your Therapist & Non-Suicidal Self-Injury

27

420: Productive Failure with Dr. Manu Kapur

28

419: Seth Godin - Using Strategy to Shape Your Life and Mental Health

29

418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy

30

417: Podcast Updates and Random Show!

31

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

32

415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

33

414: Does COVID-19 Make ADHD Worse?

34

413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs

35

412: Abandonment by Husband & Addicted to Checking Phone

36

411: Reparenting and Attachment with Dr. Judy Ho

37

410: Being a Weirdo SAVED Tony Weaver Jr.

38

409: Are You Afraid of Breathing?

39

408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief

40

407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes

41

406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD

42

405: Does Joe Biden Have Dementia? An Expert Perspective.

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404: The Truth About Ketamine with Dr. Chantelle Thomas

44

403: My Thoughts on Meds & Mocking During Arguments

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402: Actress Jenn Harris on Intimacy and Aging into Confidence

46

401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life

47

400: Mystery Question & Rapid Fire Q&A

48

399: Dating with a Stutter & Self-Harm Scars

49

398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment

50

397: What Kind of Therapy Is Right for Me?

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396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self

52

395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More

53

Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication

54

Episode 393: When to Say I Love You & Numbness in Face After TBI

55

Episode 392: Helping a Friend with OCD & Being Controlling After Moving In

56

Episode 391: Panic Disorder & Caregiving for a TBI

57

Episode 390: Gender Identity in Therapy & Standing Up to Mom

58

Episode 389: Am I Bugging My Therapist? & Abusive Ex Using Kids Against Me!

59

Episode 388: Building Emotional Intelligence & Partner is Afraid of Pictures

60

Episode 387: Should I Still Talk to My Ex?

61

Episode 386: Starting Dating in 30s & Navigating BPD in the UK

62

Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault

63

Episode 384: All About Depression

64

Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!

65

Episode 382: Changing Name at Work & Dealing with Emotional Numbness

66

Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety

67

Episode 380: Dopamine Misconceptions

68

Episode 379: My Word for 2024 Is...

69

Episode 378: Emotional Immaturity & Making Friends After Bullying

70

Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization

71

Episode 376: Absent Father Issues & Being a Young Manager

72

Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

73

Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself

74

Episode 373: Overcoming Overthinking

75

Episode 372: Finding Balance in College & Spending Addiction

76

Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy

77

Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices

78

Episode 369: Avoiding Depression Relapse & Questioning Parenthood

79

Episode 368: How to Overcome Anxiety About Flying

80

Episode 367: Preventing Age Discrimination and Promoting Longevity

81

Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet

82

Episode 365: Getting Autism Diagnosis as an Adult & Living with Partner's PTSD

83

Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss

84

Episode 363: Treating a Phobia of Wasps & Adjusting to Moving in With a Partner

85

Episode 362: PMDD Treatment & Dealing with Scary Ex

86

Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

87

Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

88

Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

89

Episode 358: Binge Eating and Goal Setting

90

Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again

91

Episode 356: Schizophrenia Without Medication and Building Self-Confidence

92

Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide

93

Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother

94

Episode 353: Childhood Concussion & Boundaries with Friends

95

Episode 352: How to Stay Focused - 20 Tips

96

Episode 351: Preemptive Grief & Triggered by Anger

97

Episode 350: Daddy Issues & Severe Social Anxiety

98

Episode 349: Compulsive Lying and Protecting My Sister From Our Mom

99

Episode 348: ChatGPT for Mental Health and Productivity - My Best Tips

100

Episode 347: Contamination OCD vs COVID Safety & Violated Consent in a Relationship