PODCAST · health
The Health Creatrix Podcast
by Julie Lynn Derwart-Reh
Hello, Divine Ones!I'm Dr. Julie Lynn I'm an inspirational inner healer. I inspire women to naturally manage chronic pain and other chronic symptoms. My goal is to inspire you to deepen your connection with your own body and understand your body's ability to heal itself while tapping into spiritual healing. Holistic approaches allow you to take control of your health, so you have power over your pain. Are you ready to co-create new levels of wellness from soul? If so, welcome!
Episodes
-
S: 1 EP: 46 When Managing Your Symptoms Becomes a Full-Time Job
When Managing Your Symptoms Becomes a Full-Time Job You know exactly how late you can drink coffee without affecting your sleep. You know which foods you won't risk before going out. You keep something nearby for the headache, something for digestion, and something else for the afternoon crash.…
more -
S:1 EP:45 Why “Within Normal Limits” Is the Most Misunderstood Sentence in Modern Medicine
Why “Within Normal Limits” Is the Most Misunderstood Sentence in Modern Medicine You open your patient portal before your practitioner even calls. Everything is green. Everything is “normal.” For a moment, maybe you feel relieved. And then the confusion sets in. Because you’re still exhausted…
more -
S:1 EP: 44 The Pattern Is in the Repeat
The Pattern Is in the Repeat What changes when you stop treating every recurrence like a separate event How many times have you thought: “Oh my God. Not this again.” The headache again. The afternoon crash again. Another night of poor sleep. Another stretch of brain fog, digestive changes,...
-
S:1 EP:43 Why You Need to Stop Trying to Fix One Symptom at a Time.
What the relationships between your symptoms can help you see You know what you’re feeling. The fatigue. The bloating. The changes in your sleep. The shifts in your energy, digestion, or cycle. But knowing what you’re experiencing isn’t the same as understanding why you feel different. And what…
more -
S:1 Ep:42 You Have the Pieces. Now Look at the Picture.
You know what you’re feeling. You’re tired. Your digestion has changed. Your sleep isn’t what it used to be. Your energy feels different. But the question you still haven’t been able to answer is: Why? And what if part of the problem is that you’ve been looking at each symptom one at a time? In...
-
S:1 EP:41 Why Understanding Your Own Story May Be the First Step in Advocating for Yourself
Have you ever spent the entire drive to a healthcare appointment rehearsing exactly what you wanted to say... only to hear: “So, what brings you in today?” And suddenly forget every symptom you’ve experienced since approximately 2007? 😂 Then you get back to your car and remember everything. The...
-
S:1 EP:40 Why You Never Know Which Version of Yourself You’re Going to Wake Up To. What Your Good Days, Bad Days, and Recovery May Be Trying to Tell You.
Some mornings you wake up and think... There she is. Your energy is good. Your brain feels clear. You get things done. You make plans. You start thinking maybe you’re finally feeling better. And then two days later? You’re exhausted before lunch, your brain has 37 tabs open and none of them are...
-
S:1 EP: 39The Moment You Start Wondering, “Maybe It IS Just Me”
Why Dismissal Changes More Than Your Healthcare "Maybe I'm crazy." It's something I hear from women far more often than I wish I did. Sometimes she says it jokingly. Sometimes quietly. And sometimes she never actually says the words... But you can hear it in the way she tells her story. "This...
-
S:1 EP: 38 What Symptoms Have You Been Normalizing?
When Did This Become Normal? It's amazing what we can get used to. The afternoon crash. Coffee just to get through the day. Feeling shaky or irritable when we haven't eaten. Brain fog. Poor sleep. Needing the entire weekend just to recover from the week. At first, we notice these changes. Then we...
-
S:1 EP: 37 Nobody Ever Taught Us to Look at Our Bodies This Way
What if the reason your symptoms have never made sense... Isn't because your body is complicated. What if it's because no one ever taught you how to understand what your body was trying to communicate? For years, many of us have been taught to think about our health one symptom at a time.…
more -
S:1 EP:36 What If Your Symptoms Are Not Separate Problems but Part of The Same Conversation?
Have you ever felt like you're carrying around a long list of symptoms that don't seem to fit together? Fatigue. Brain fog. Poor sleep. Digestive changes. Hormone shifts. Feeling overwhelmed. Many women begin to wonder if they're dealing with a dozen different problems. But what if your body has...
-
S:1 Ep: 35 Your Body Was Designed to Adapt
Have you ever found yourself wondering... "How did I get here?" Maybe there wasn't one dramatic event. No single diagnosis. No moment when everything suddenly changed. Instead, your energy slowly declined. Your sleep became less restorative. Recovery took a little longer. You didn't quite feel…
more -
S:1 EP:34 The Story Your Symptoms Have Been Trying to Tell
What if your symptoms aren't separate problems? What if they're different chapters of the same physiological story? In this episode of Heal Your Mystery Symptoms, Dr. Julie Lynn explores one of the biggest shifts that transformed the way she practices and the way she helps women understand their...
-
S:1 EP: 33 Your Body Is Not The Enemy
What if your body isn't working against you? What if it's been working incredibly hard to protect you all along? For many women living with persistent symptoms, it's easy to begin believing the body has become the enemy. Fatigue, brain fog, hormone changes, digestive concerns, inflammation, and...
-
S:1 EP: 32 The Real Cost of Being Dismissed
The Real Cost of Being Dismissed What happens when a woman spends years searching for answers and never finds them? In this episode of Heal Your Mystery Symptoms, Dr. Julie Lynn explores one of the most overlooked consequences of persistent symptoms and unanswered questions: the loss of trust....
-
S:1 Ep: 31- I Wish Women Could See What I See When It Comes to Chronic Symptoms.
One of the most heartbreaking things I see is how many women have spent years believing their body is failing them when, in reality, it has been working incredibly hard to keep them functioning. In this episode, Dr. Julie Lynn shares the perspective that transformed her work and became the...
-
S:1 EP: 30 This is the real conversation we should be having about your symptoms.
What if your body deserves more credit than criticism? In this deeply personal episode, Dr. Julie Lynn explores one of the most overlooked truths in women's health: Many of the symptoms' women are frustrated by today may actually be evidence of how hard their body has been working for them all...
-
S:1 Ep: 29 What if your body isn't broken?
YOUR BODY ISN'T BROKEN — IT'S ADAPTING Episode Overview What if your symptoms aren't evidence that your body is failing? What if they're evidence that your body has been working incredibly hard to keep you functioning? In this episode, Dr. Julie Lynn explores one of the most misunderstood…
more -
S:1 Ep: 28 Why isn't anyone talking about this?
Most women were never taught to view their symptoms through systems communication. Instead, they were taught to separate everything: fatigue, hormones, gut issues, anxiety, brain fog, inflammation. But the body does not function in isolated parts. It functions through communication. In this...
-
S:1 EP: 27 The Lie of “Normal”: Why I Rebuilt My Work Around the Patterns Medicine Was Missing
The Lie of “Normal”: Why I Rebuilt My Work Around the Patterns Medicine Was Missing For years, women have been told: “Your labs are normal.” While living with: fatigue, brain fog, hormone disruption, digestive dysfunction, inflammation, anxiety, burnout, sleep disruption, and bodies that clearly…
more -
S:1 EP: 26 The Truth About “Normal Labs” and Chronic Symptoms and Why I Left Root-Cause Medicine Behind
Podcast Overview What happens when women from completely different lives, diagnoses, and backgrounds all begin showing up with the same symptom patterns… while their labs are still considered “normal”? That question changed everything about the way I viewed chronic illness, healing, and the body...
-
S:1 Ep: 25 Your Gut Isn’t Broken: Why Digestion Changes When the Body Is Under Load
If your gut still feels off—despite doing everything “right”—this episode will change how you understand digestion. Because digestion is not simply a gut issue. It is a coordinated physiologic process influenced by the nervous system, circulation, metabolism, inflammation, and overall system…
more -
S:1 EP: 24 Why Inflammation Keeps Coming Back (And It's Not What You Think)
In this episode, Dr. Julie Lynn reveals why inflammation returns even after you've done everything right—and what your body is actually trying to tell you. What You'll Learn: Why reducing inflammation doesn't create lasting relief (and what actually does) The concept of allostatic load—the hidden...
-
S:1 EP: 23 Your Body is Stuck in a Survival Rhythm and is Why it Can't Stabilize.
Show Notes: If you’ve ever felt like your body improves… and then suddenly doesn’t— this episode will change how you understand that experience. Because the issue is not that your body can’t improve. The issue is that it hasn’t been able to stabilize. In this episode, Dr. Julie Lynn breaks down…
more -
S:1 EP: 22- Why Hormone Fixes Don’t Hold: The Pattern Beneath the Pattern
Show Notes: If you’ve been told your symptoms are “just hormones,” but something about that explanation hasn’t fully made sense this episode will change how you see your body. Because hormones are often where women are told to focus… but they are rarely the starting point. In this episode, Dr....
-
S:1 EP: 21 The System Said You’re Fine. Your Body Said Otherwise.
Overview If you’ve ever been told “everything looks normal” while your body feels anything but, this episode explains why. Many women experience ongoing symptoms like fatigue, brain fog, hormonal shifts, inflammation, and digestive changes despite standard labs falling within reference ranges.…
more -
S:1 EP: 20 Why Your Energy Feels Better… Then Crashes Again (And What Your Body Is Actually Doing)
🎙️ PODCAST SHOW NOTEST Why Your Energy Feels Better… Then Crashes Again (And What Your Body Is Actually Doing) If your energy improves—but never really holds—this episode will help you understand why. Because inconsistency isn’t random. And it’s not a lack of discipline, motivation, or the…
more -
S 1 EP 19 Unexplained Symptoms in Women: The Missing Link Doctors Don’t Explain
🎙️ Why Your Symptoms Feel Connected (And What Your Body Has Been Trying to Tell You) If your symptoms feel connected… it’s because they are. Fatigue doesn’t stay in one place. Brain fog doesn’t happen in isolation. Hormones don’t shift without affecting everything else. And yet, most women are...
-
S:1 Ep:18 Why Your Healing Never Lasted — The Missing Piece Most Protocols Ignore.
Understanding Integration & Resilience in Systems-Based Pattern Mapping If you’ve ever felt like every time you improve one thing in your health… something else falls apart, you’re not alone. You calm your gut and your hormones flare. You improve sleep and fatigue shows up. You reduce…
more -
S: 1 EP: 17 Why Detox Teas Won’t Fix System Overload.
Understanding Gut & Detox Integration in Systems-Based Pattern Mapping If you’ve been feeling bloated, foggy after meals, inflamed before your cycle, or just heavy in your own body, you may have been told you need a detox. But detox teas won’t fix system overload. In this episode, Dr. Julie Lynn...
-
S:1 Ep: 16 Hormone Imbalance? The Real Reason Your Body Lost Rhythm
Episode Title: S:1 Ep: 16 Hormone Imbalance? The Real Reason Your Body Lost Rhythm If your hormones feel unpredictable, worsening PMS, sleep disruption, mood swings, irregular cycles, or stress sensitivity, this episode explains why. Hormones are not isolated failures. They are adaptive signals...
-
S:1 EP: 15 - Inflammation Isn’t the Problem. It’s the Alarm
If your body feels sore, reactive, inflamed, or unpredictable, it can feel like your body has turned against you. But inflammation is rarely the enemy. It’s protection. In this episode, Dr. Julie Lynn explains why chronic pain, flares, skin reactions, digestive irritation, and swelling often come...
-
S:1 EP: 14 Signal Clarity — Why Brain Fog, Anxiety, and Overwhelm Travel Together (and How They Heal)
Episode Description Have you been dealing with brain fog, anxiety, overwhelm, or feeling disconnected from yourself—even though your labs are “normal”? In this episode, Dr. Julie Lynn explains why these symptoms often show up together and what they’re really telling you about communication inside...
-
S:1 Ep: 13 When ‘Normal’ Labs Are Quietly Draining Your Energy
They told you your labs were normal. But your life didn’t feel normal. You were still tired. Still foggy. Still inflamed. Still pushing through. So, you started wondering if maybe it was just you. It’s not. In this week’s podcast episode, I’m breaking down: Why “normal” labs often mean...
-
S:1 Ep:12 The System No One Checks but Could Explain Why Your Body Is Starving for Energy
New podcast just dropped Your labs can be “normal.” And your body can still be running on empty. That’s what this week’s podcast is about. Not motivation. Not mindset. Not “trying harder.” Oxygen. Energy delivery. Cellular strain. System compensation. Most women I work with aren’t tired because...
-
S:1 Ep: 11 The Patterns Medicine Misses
Your symptoms don’t travel together by accident. Fatigue doesn’t stay in one box. Brain fog doesn’t stay in one system. Hormones don’t shift in isolation. And yet most explanations treat them as separate problems. Your body doesn’t work in pieces. It works as a coordinated system. When...
-
S:1 EP: 10 Your Body Is Not Broken. It’s a Symphony Under Pressure.
Your body is not broken. It’s been playing under pressure. In today’s podcast episode, I explain why symptoms are not failures and how they’re signals of distorted communication inside a coordinated system. Most medicine looks for what part is broken. I look for where communication has fallen out...
-
S:1 Ep: 9 Why Your Symptoms Aren’t the Problem: Understanding the Body as a Coordinated System
It's a new year and a new episode just dropped. Your symptoms are not the problem. They are the signal. If you’ve ever been told your labs are “normal” while your body feels anything but… If you’ve tried protocol after protocol and still feel off… If your symptoms keep changing, returning, or...
-
S:1 Ep:8 Normal Labs Hide Metabolic Dysfunction
If your labs are “normal” why does your body still feel anything but? Women tell me this every single week:“I’m exhausted. I’m crashing. I’m anxious. My cycle is changing, but my doctor says everything looks fine.” They see normal labs.I see a body working overtime to hold itself together.…
more -
S:1 EP: 7 If your body could speak in words instead of symptoms, what would it say?
Here’s the truth most women were never told: Your body hasn’t been trying to punish you. It’s been trying to get your attention. Fatigue that doesn’t resolve.Crashes that come out of nowhere.Anxiety that feels physical, not emotional.Brain fog you can’t think your way out of.Cycle changes that…
more -
S:1 EP:6 Your Holiday Burnout Isn’t Stress. It’s a System Collapse.
If December feels like survival mode, your system isn’t overwhelmed, it’s collapsing. Your brain fog isn’t holiday stress. Your cravings aren’t lack of discipline. Your exhaustion isn’t you “not trying hard enough.” It’s oxygenation breakdown. It’s mitochondrial pressure. It’s autonomic overload....
-
S:1 EP: 5 The Hidden Oxygen Problem: Why Your Cells Aren’t Breathing Even When Your Labs Look "Normal."
🚨 NEW PODCAST EPISODE JUST DROPPED The Hidden Oxygen Problem: Why Your Cells Aren’t Breathing Even When Your Labs Look "Normal." Here’s the truth no one told you: You’re not exhausted because you’re doing too much. You’re exhausted because your oxygenation system is breaking down — long before…
more -
S:1 EP:4 The real reason the system misses what you feel and how I decode what everyone else overlooks
Here’s the bold truth most women never hear: You are not exhausted, inflamed, foggy, or crashing because your body is broken. You feel that way because the system was never designed to see what your body has been trying to say. The medical model scans for collapse. I map the conversation…
more -
S 1 Eps 3 Your Labs Are “Normal” But You Still Feel Inflamed
New Episode Just Dropped You’re not crazy for feeling puffy, sore, or foggy when every lab says you’re “fine.” You’re just living inside a story the system stopped reading years ago. Hidden inflammation is real — it’s the silent kind that hides behind “normal” results. It’s what happens when your...
-
S:1 EP:2 The Real Reason Your Exhausted & What You Can Do About It
Learn why chronic fatigue, burnout, and low energy are often signs of mitochondrial miscommunication — not lack of sleep or motivation. In this episode, Dr. Julie Lynn breaks down how “normal” labs can still reveal functional disruption through her Clinical Intuitive Body Mapping System and…
more -
S:1 Ep: 1-Your Body Is Speaking. Here’s How to Listen.
NEW PODCAST just Dropped 🎙🥳 It’s here. The moment women have been waiting for, the conversation that refuses to play small. 🎧 Episode 1 of Heal Your Mystery Symptoms is LIVE: “Your Body Is Speaking — Here’s How to Listen.” For decades, women have been told their pain is anxiety, their fatigue…
more -
S:1 Intro-Why I Created Heal Your Mystery Symptoms and Why It’s Not Just Another Health Podcast
The Shift: From Healing to Revolution Welcome to the next era of this movement. This isn’t just a new name—it’s a new mission. Because healing isn’t just personal anymore… it’s political. It’s cultural. It’s revolutionary. In this opening episode, Dr. Julie Lynn—Clinical Intuitive and Mystery...
-
S:3 EP: 15 Decoding the Undecodable
Your fatigue, brain fog, pain, or cycle chaos? They are not random. They are not failures. They are Sacred Symptom Whispers—your body’s intelligent way of slowing you down, redirecting your focus, and begging for nourishment. In my latest She Who Heals episode, Decoding the Undecodable, I’m...
-
S:3 Ep:14 Stop waiting for the collapse and start healing today
New podcast!!! Stop waiting for the collapse to heal. This week on She Who Heals, I'm giving you promotion to stop waiting to heal. Because every time you feel fatigue, brain fog, anxiety, PMS, or bloating it’s not random. It’s not meaningless. It’s not “all in your head.” It’s your body…
more -
S:3 Ep: 13 The New Paradigm of Healing
What if healing didn’t start after diagnosis? What if you didn’t need to collapse before you claimed your power? This week on She Who Heals, I’m breaking down why the old paradigm keeps women waiting for collapse and how the new paradigm returns the power to you. We’ll talk about prevention as...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hello, Divine Ones!I'm Dr. Julie Lynn I'm an inspirational inner healer. I inspire women to naturally manage chronic pain and other chronic symptoms. My goal is to inspire you to deepen your connection with your own body and understand your body's ability to heal itself while tapping into spiritual healing. Holistic approaches allow you to take control of your health, so you have power over your pain. Are you ready to co-create new levels of wellness from soul? If so, welcome!
HOSTED BY
Julie Lynn Derwart-Reh
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Health Creatrix Podcast have?
The Health Creatrix Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Health Creatrix Podcast about?
Hello, Divine Ones!I'm Dr. Julie Lynn I'm an inspirational inner healer. I inspire women to naturally manage chronic pain and other chronic symptoms. My goal is to inspire you to deepen your connection with your own body and understand your body's ability to heal itself while tapping into spiritual...
How often does The Health Creatrix Podcast release new episodes?
The Health Creatrix Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Health Creatrix Podcast?
You can listen to The Health Creatrix Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Health Creatrix Podcast?
The Health Creatrix Podcast is created and hosted by Julie Lynn Derwart-Reh.
URL copied to clipboard!