PODCAST · leisure
The Heartward Project
by Taryn
Be Heartward. What does that mean? It means to go in the direction of your heart. Wherever your heart is nudging you, you should go. Join me in exploring your own variation of The Heartward Project and breathe life back into building and fulfilling your dreams.
Episodes
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016: Two Habits to Build to Help You Avoid Procrastination
Admittedly, I thought procrastination was only associated with things that have deadlines. I may not have limited it entirely to things with deadlines, but I definitely did not think procrastination was a part of my life. All of the things on my to-do list that I delayed and put off for a long...
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015: Enjoy the Experience, Don't Compare the Talent
If you are somebody who sets their personal standard really high, you need to listen in to this episode! I can completely relate to that and this is a big challenge I'm working through as well. I chat about a silly skill that is a perfect example for how much more value there is when you simply...
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014: March 2022 - TheHWP Monthly Recap
March was an incredibly successful month for me! If you are someone with big goals and big dreams but find yourself struggling to move forward, you need to tune into this one. Mixed in with my monthly update of my yearly goals for my closest followers, I will also talk through different ways on…
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013: Nobody Will Do It for You
How many times have you dreamed up the most exciting thing for yourself but dropped the ball in making it a reality? There are so many stories in my life where I've dreamt about something BIG in my life, and if I didn't initiate the forward progress, nobody else would do it for me. Step One is...
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012: Why You Should Embrace the Tears and Meltdowns That Move You Closer to Your Goals
When you push yourself towards your life goals, you inevitably will walk through a phase that feels uncomfortable and you may experience some tears and meltdowns due to the overwhelm. That is natural and good for you! If you continuously refrain from growing yourself because of these anticipated...
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011: Understand These Three Important Timelines for Your Productivity
If you are striving for productivity, it is really important to understand how keeping these three different timelines in mind will make a difference in how you manage your time and progress in your projects. In this episode, I will walk you through understanding the nightly timeline, which will...
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010: February 2022 - TheHWP Monthly Recap
Believe it or not, we are already 1/6 of the way through the year! At the end of this next month (March), we will be through Q1! The Heartward Project really helps me keep track of how quickly time is passing, and gives me a plan for grabbing time by the horns and making it productive! If you are...
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009: How to Be a Contributor, Not Just a Consumer
Do you feel like there isn't enough time in the world to pursue everything on your dream list? Well, are you also somebody who is embarrassed to share the number of hours you spent indulged in your phone throughout the day? If so, you are not alone! It is so common to find ways to find rest…
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008: How to Eliminate Your Minor Tasks and Step Into Your Greatness
Are you letting those tiny, minor tasks on your to-do list help you avoid stepping into something greater in your life? Tune into this episode to gain a perspective that helps you understand if those small to-do's are actually needed, or unknowingly placed to slow you down in life. 008: Show Notes
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007: How the Morning Task Jar Prevents You from Feeling Overwhelmed
Allowing yourself to pick which task you want to tackle next on your ever-growing to-do list can actually add weight to the overwhelm. It gives you the ability to avoid the ones that you're really dreading, whether you hate going to the DMV (just me?), or you just don't want to scrub the yogurt…
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006: January 2022 - TheHWP Monthly Recap
The Heartward Project helps you handle the passing of time and enter into a level of productivity. It is totally flexible for you as an individual! Let's talk about how The Heartward Project helped me progress throughout the month. How I use it can be totally different for how you need to use it,...
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005: Managing Your Mental and Physical Clutter - Part 2
Mental clutter and physical clutter are often directly related. I don't know about you, but in my ideal world, I would love tackling one project at a time and seeing it through before starting on the next. But that's just not how I function! If you are anything like me, it can be such a...
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004: Managing Your Mental and Physical Clutter - Part 1
Mental clutter and physical clutter are often directly related. In this episode, I call out how the process of working through the items on your mental to-do list can lead to the need for managing more physical items, which, for me, is overwhelming. Listen in to hear how I use Evernote to track…
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003: Setting Yearly Goals for Accountability - Part 2
The previous episode was reviewing the goals I set for 2021, but now it's time to move on to the new year: 2022! I have chosen to set 12 goals for 2022, fully aware that I will not finish the year with 12 goals completed. But that is okay! The Heartward Project is all about recognizing how much...
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002: Setting Yearly Goals for Accountability - Part 1
Setting goals for the year can be a great form of personal accountability. Reviewing your progress at the end of the year helps you celebrate the victories and see if your unfinished goals are no longer aligned with your Master List of dreams to bring to life. In part 1 of this two-part series,...
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001: Welcome to The Heartward Project!
Welcome, welcome! In this episode, your host Taryn Krier, talks about how The Heartward Project was born and the impact that it can have on your life! If you are stuck in the phases of feeling overwhelmed and burnt out (like she is!), this movement is perfect for you. Listen in to learn a little...
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000: Trailer
Welcome to The Heartward Project's podcast! I started The Heartward Project a few years ago as a movement to encourage others to go in the direction of their heart. I wanted to see more people taking action on chasing after whatever it is that their heart desires! But what happens when life makes...
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ABOUT THIS SHOW
Be Heartward. What does that mean? It means to go in the direction of your heart. Wherever your heart is nudging you, you should go. Join me in exploring your own variation of The Heartward Project and breathe life back into building and fulfilling your dreams.
HOSTED BY
Taryn
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