PODCAST · education
The Hero's Mind
by Andy Pugh
The journey to discovering who you are is a rough and problematic road.However, if you do travel this path then I promise you the grass is much greener on the other side. The Hero's Mind is me chronicling my thoughts and lessons every week over self-improvement & depression, anxiety, and seeing yourself for who you truly are. I hope my podcast can help you achieve this and move forward.
Episodes
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Codependency Equals Toxicity
Look, it's perfectly fine to lean on others or rely on them time to time, but never be depend on them to be who you are. We try to use many external things in our lives to identify who we are instead of just accepting it for ourselves. Own who you are! You are beautiful, strong, and worth...
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You Don't Know, Stop Guessing
The future is unknown, the past is yours. Utilize what you know to move forward, and every accomplishment, no matter how small or big, is worth something. Keep moving forward and never forget where you came from and all that you have achieved. Keep leveling up man, there is always a new stage to...
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Correct Yourself
Correcting yourself is always a challenge that can sometimes seem never ending. But, with dedication and perseverance you can actually improve. I have been doing this for a year now, and every little step has helped me improve to where I naturally get on to myself when the self-pity starts. Just...
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Fresh Start
I am starting over today with this podcast. All previous episodes are staying, but I have re-branded it to "The Hero's Mind", a more fitting name for what this podcast is. I am also going to do an overhaul of my YouTube channel to promote this new image as well. I have moved forward a little bit,...
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Fear Is Motivation, Not The Enemy
We all have fear, we all have doubt, we all worry. Humans are built to survive, not to be content. Make peace with it, utilize it, and trust me, you'll get stronger. Fear guides us, and it's up to you to influence which path it guides you towards. Trust in yourself, otherwise you will always end…
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America The Free
These really are dark times we are in, but I am hoping that I truly see the light on the other side. George Floyd, like many others, was a victim of a corrupt and racist system. He and the others just like him did not deserve the fate that was forced upon them. Rest In Peace, and may this war end...
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DISC Personality Intro
DISC is a widely used behavioral assessment tool. Many companies and individuals alike use this system to better understand themselves and others. This video is just a beginners course, a rough outline. Steven Sisler and Behavioral Resource Group are the creators of the DISC test I recently did....
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Obsessive Thoughts
This episode is a little different for me. I am speaking to everyone, but delivering a message to myself first. Obsessive thoughts and the act of being obsessed itself consume many of us, and it's a living hell. But! I think I have found a solution! Hopefully it helps me and anyone else who gets...
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Death Is Coming, So Smile
Death is a tricky thing, but we all experience it. Everyone has felt the pain & fear of death before, but instead of fearing it, just embrace it. Make your legacy count! (05/15/20) YouTube: Andy Pugh Email: [email protected]
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Heroes Make Mistakes, Own It
We all mess up, we all fuck up, and we all move forward. Don't be ashamed of what you've done, learn from it and become better. Simple & traditional message that always means more than we credit it for. (05/07/20) YouTube: Andy Pugh Email: [email protected]
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How I Tamed My Depression
I just wanted to explain how I've learned to deal with my shit, the ways I do it, and hopefully ways that will help you. As stated, I am not a doctor nor professional, so take my advice at your own risk. (04/27/20) My methods: 1. Diet 2. Excercise 3. Being self aware and asking others questions…
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Stop Sitting On Your Ass and Get Moving!
Plain and simple, get started. It's time to make a move in your life, no excuses. It in theory takes 10,000 hours to become great at something, therefore pick the one that speaks to you the loudest and take a running start! I want everyone to succeed and not wonder for their whole life, "What…
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MBTI Relationship Guide - Sensors
Welcome to part 2 of the 2 part dating guide for MBTI! I talk about the 8 sensing types and how they are in relationships and their best match. Remember, Myers Briggs is completely subjective and should only be used and looked at as a tool for understanding yourself. It is simply an outline, just...
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MBTI Relationship Guide - Intuitives
Today I'm talking about the basics of MBTI & finding a romantic partner. I explain how the 8 intuitive types are in relationships and a little about what they need. Part 2 with the sensing types will be up next week, so stay tuned! (04/11/20) YouTube: Andy Pugh Email: [email protected]
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MBTI - In The Bedroom
I'm bored in quarantine, not feeling very motivational lately.... So let's have some fun! I talk today about all 16 MBTI types and what they are like in bed. If that isn't clear enough, what each type is like to have sex with. Enjoy! (04/05/20) YouTube: Andy Pugh Email:...
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Suicide Today, Tomorrow Nothing
Suicide is never the answer, and always the dumbest choice. I've been there and understand how alone you feel during these brutally dark times. You are never alone though, many of us feel like this. Please, for anyone with these thoughts or problems, feel free to message me on the podcast email...
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Who Are You?
Look in the mirror and ask yourself, "Who Am I?" Answer this question, and I promise you, you will find answers. (03/20/20) YouTube: Andy Pugh Email: [email protected]
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PSA - Coronavirus (Outdated)
I outline the coronavirus and try to clear up some misconceptions. Stay safe, stay vigilant, and stay healthy. (03/14/20) JRE #1439 - Michael Osterholm: https://www.youtube.com/watch?v=E3URhJx0NSw 15-minute summary of the interview: https://www.youtube.com/watch?v=cZFhjMQrVts YouTube: Andy Pugh...
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Depression - Inside & Out
Just a continuation on depression and a recent discovery I had about it. Definitely be aware of yourself my friends. (03/08/20) YouTube: Andy Pugh Podcast email: [email protected]
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Narcissism & You
I rant today about narcissism and how we all have it. Use it as a tool my man, don't become a slave to it. (02/28/20) Podcast email: [email protected] YouTube: Andy Pugh
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MBTI - Wrap-Up & Finale
I did it man! The Myers Briggs Personality Indicator mini-series is complete! this is part 5 of 5. I just do a full overview of everything that I've discussed and kind of just summarized it. Thanks for listening, and I hope you enjoyed it! (02/23/20) Podcast email: [email protected]...
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MBTI - Type Breakdown
Today I breakdown the Myers Briggs types letter by letter to help everyone understand the differences and complexities of each type. It's also fun trying to type friends and family. (02/19/20) Podcast email: [email protected] YouTube: Andy Pugh
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MBTI - The Functional Stack
Today I discuss more about MBTI, namely the jungian functional stack. Here's an example: ENFP = Ne(1) + Fi(2) + Te(3) + Si(4) (02/17/20) Podcast email: [email protected] YouTube: Andy Pugh
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MBTI - Thinking & Feeling
I go over the jungian functions of MBTI, thinking and feeling, and also recap intuition and sensing. This is episode 2 of 5. (02/16/20) Podcast email: [email protected] YouTube: Andy Pugh
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MBTI - Intuition & Sensing
Part 1 of my 5 part mini-series over Myers Briggs Personality Indicator. I go over the Jungian Functions, and more in depth over intuition and sensing. (02/11/20) Check out my YouTube!: Andy Pugh Podcast email: [email protected]
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Vulnerability
I discuss and emphasize the importance of being vulnerable. Just bare your soul man, some good will always come from it. (02/04/20) YouTube: Andy Pugh [email protected]
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Accept Yourself
Speaking out loud to myself on this one. Overall I just rambled about trying to like yourself and not self-destructing. (01/31/20)
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Insecurity & Self-Doubt
This episode is very personal as these are my biggest downfalls and ultimately what I truly hope to overcome. I just ramble and share my ideas on how to help get over these walls, and what so far works best for me. (01/22/20)
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Dealing With Change
Today I just talk about change, and accepting it. Ultimately, this will help you move forward. Easy enough, right? (01/06/20)
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Count Your Blessings
Just an optimistic episode today. Felt good and wanted to share it to hopefully make someone else get a little bit more joy. (12/14/19)
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Bullying & Connecting Your Past
On today's episode, I talk about being bullied and how it effects you today. email for the show if you want to reach out: [email protected] (12/11/19)
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MBTI & Types
Today we go over the 16 Myers Briggs personality types and a few examples of each. (12/09/19)
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Motivation & MBTI
We talk today about motivating yourself and a little about Myers Briggs personality indicator. (12/08/19)
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I Hate Small Talk
I'm not a fan of small talk, I need more, and CRAVE more man. (12/02/19)
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Depression & Reaching Out
Today I talk about a topic that has been discussed by many people, numerous times. This is just my take on an issue that plagues many, including myself. (10/24/19)
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Comparing Yourself To Others
Talking about self-acceptance and really learning about your own strengths and weaknesses. (10/23/19)
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Nick Yarris & Inspiration
I talk about a phenomenal man, Nick Yarris, and how his story has given me a new outlook on life. Sorry about the audio in this episode...used the wrong mic again. (10/21/19)
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People & Masks
Me rambling about people and how we hide who we are. Sorry about the weird audio, I used the wrong mic. (10/20/19)
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ABOUT THIS SHOW
The journey to discovering who you are is a rough and problematic road.However, if you do travel this path then I promise you the grass is much greener on the other side. The Hero's Mind is me chronicling my thoughts and lessons every week over self-improvement & depression, anxiety, and seeing yourself for who you truly are. I hope my podcast can help you achieve this and move forward.
HOSTED BY
Andy Pugh
CATEGORIES
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Frequently Asked Questions
How many episodes does The Hero's Mind have?
The Hero's Mind currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Hero's Mind about?
The journey to discovering who you are is a rough and problematic road.However, if you do travel this path then I promise you the grass is much greener on the other side. The Hero's Mind is me chronicling my thoughts and lessons every week over self-improvement & depression, anxiety, and seeing...
How often does The Hero's Mind release new episodes?
The Hero's Mind has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Hero's Mind?
You can listen to The Hero's Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Hero's Mind?
The Hero's Mind is created and hosted by Andy Pugh.
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