PODCAST · health
The Hmong Meditation Podcast
by The Hmong Meditation Podcast
The Hmong Meditation Podcast is a community-centered space for calm, healing, and emotional wellness. Offering guided meditations in English, Hmong, and bilingual formats, this podcast supports listeners in finding peace, balance, and resilience in daily life and relationships. Rooted in Hmong culture and created with care, each episode invites you to slow down, breathe deeply, and nurture your mind and spirit.
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Meditation 1 - Return to Yourself/Rov Qab Los Rau Koj Tus Kheej
In this bilingual Hmong–English guided meditation, you’re invited to return to yourself- to the stillness beneath the noise and the light within you. You are both the dreamer and the dream of your universe. You are not behind. Koj tsis yog poob qab. You are exactly where you need to be. Come rest in your own presence. Los nco qab koj yog leej twg.
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ABOUT THIS SHOW
The Hmong Meditation Podcast is a community-centered space for calm, healing, and emotional wellness. Offering guided meditations in English, Hmong, and bilingual formats, this podcast supports listeners in finding peace, balance, and resilience in daily life and relationships. Rooted in Hmong culture and created with care, each episode invites you to slow down, breathe deeply, and nurture your mind and spirit.
HOSTED BY
The Hmong Meditation Podcast
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Frequently Asked Questions
How many episodes does The Hmong Meditation Podcast have?
The Hmong Meditation Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Hmong Meditation Podcast about?
The Hmong Meditation Podcast is a community-centered space for calm, healing, and emotional wellness. Offering guided meditations in English, Hmong, and bilingual formats, this podcast supports listeners in finding peace, balance, and resilience in daily life and relationships. Rooted in Hmong...
How often does The Hmong Meditation Podcast release new episodes?
The Hmong Meditation Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Hmong Meditation Podcast?
You can listen to The Hmong Meditation Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Hmong Meditation Podcast?
The Hmong Meditation Podcast is created and hosted by The Hmong Meditation Podcast.
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